#trackintervals

[atleastsheneverwalked]

I owed this workout since Wednesday as I kept avoiding it so Friday morning I had a date with the track. I always thought that I can’t do fast workouts in the morning but today I gave it a go. Not that I was that fast, but it felt ok and it’s great that it was done early in the day. I had the whole brand new track to myself and some light rain ☔️ to cool me down. The 400s were around 1.38’ and the 800s 3.25’. Didn’t hit all my times but I did what I could and I’m happy with that. 👊 #intervals #runintherain #track #trackintervals #trackfriday #runnersofinstagram #rungreece #aclaphamrunneringreece #runforthesoul #runningmum #running #runner #springrun #runlikeagirl #runningmotivation #instarunners #runningmum #runthesouthcoastofgreece #runningblogger (at Καβούρι, Vouliagmeni, Ανατολική Αττική, Griechenland) https://www.instagram.com/p/BwKLHU0AxAi/?utm_source=ig_tumblr_share&igshid=2v37xozsvimj

[atleastsheneverwalked]

Tuesday night at the track for one of my favorite workouts (only kidding) of 10x400m. Decent pace for most of them and I felt ok. Still not my fastest by a long time but I’m striving to get back to where I was when I was a few years younger. I’m very proud that even though I find speed intervals quite scary, I stick with them and always give a good fight. What makes us is our will to improve ourselves, tackle the hard and hope to reach our best. Not to let go means our soul is alive. #runforthesoul #trackintervals #track #runlikeagirl #runnersofinstagram #runningmotivation #instarunners #runningmum #rungreece #runthesouthcoastofgreece #runningblogger (at Γήπεδο Χαλικάκι) https://www.instagram.com/p/Bvght2MApkL/?utm_source=ig_tumblr_share&igshid=taxc1f2uu9v2

[savoymikelimaxray]

TRACK DAY

[savoymikelimaxray]

MILE HIGH CLUB