#rungreece

[atleastsheneverwalked]

Mother’s Day run. We’ll take you somewhere nice for your run they said and sure enough they did (father and son). 2 miles and 330m up a mountain I conquered the top. On the way down I found a new running mate, we ran and we chatted all the way as you do, both loving every second of it. A moment to cherish. #mothersdayrun #hillyrun #mountpanion #rungreece #running #runner #runnersofinstagram #instarunners #runwell #runningblog (at Πάνιο Όρος) https://www.instagram.com/p/CALZaAEHjNY/?igshid=n0c9yi8i2jmj

[atleastsheneverwalked]

For tonight the coach had prescribed 3x10min steady run. That meant 1.54-55/lap, should have been totally comfortable but hell no. It was a struggle. I felt fine, the legs felt fine but I was struggling to keep pace. One of those days then. And something not related to running but inspired by the people I met at the track tonight. I vow that from now on when insulted I will not take it and smile. I will answer back. My come backs won’t be great at the start as I’ve never practiced this before but it will have to do. Vent over. Have a great weekend everyone!!!!! #worldrunners #runnersofinstagram #runningmotivation #rungreece #runner #runner #runningmum #runforthesoul #runningblogger #trackfriday #steadyrun (at Vári, Greece) https://www.instagram.com/p/By_RqWkICJn/?igshid=1bsjmixc2qzr4

[atleastsheneverwalked]

An easy run at the track to shake off those 400m repeats of the night before. Followed by lots of puppy 🐶 love 💕. #easyrun #runnersofinstagram #runningmotivation #rungreece #runvari #worldrunners #runningblogger #runner #running #runninggirl #runningmum (at Vári, Greece) https://www.instagram.com/p/By9uhzYI-fE/?igshid=1gw5ft8wugy94

[atleastsheneverwalked]

Fartlek in paradise. Perfect weather, good undulating course, beautiful views, the sounds and colors of nature. Away from the trendy part of the island it’s a different, wonderful world. I wish I could live here for ever. #fartlek #runner #running #run #rungreece #spetses #runnersofinstagram #runningmotivation #instarunners #runningblogger #runforthesoul #runningmum (at Spétses, Greece) https://www.instagram.com/p/ByLn_lOI2I-/?igshid=1dja5o748oxrj

[atleastsheneverwalked]

Two good workouts in a day!!! 19.2km at 5.29min/km pace in the morning followed by a light speed unexpected interval workout at the track (4’, 3’, 2’ and 1’), done at good pace, with the mother’s track club I take part in while my son is doing his training. At first I didn’t think my legs could carry me but I was fine and running without my Garmin was liberating as I could just concentrate on my running and what my body was saying. Probably a good way to get injured but it was a once off and a lesson for me to see what those legs can do if they are instructed to. #doubletrainingday #longrun #track #runnersofinstagram #rungreece #springrun #aclaphamrunneringreece #runninginspiration #running #runner #runningmum #runthesouthcoastofathens (at Vouliagméni, Greece) https://www.instagram.com/p/Bwhw1tXA6fV/?utm_source=ig_tumblr_share&igshid=1gi3q6ydbirjp

[atleastsheneverwalked]

Medal Tuesday (ooooops, sorry for the delay) and showing off my 10k medal. Chaffed with my time as it was only the 3rd time I came in under 47’. The best thing was that I felt really great and was running strong to the finish, even though that part was slightly uphill. Met with some other fellow runners too, which made it all that much more fun. Then enjoyed the sunshine with friends and family. Great Sunday!! #10kmrace #kallithea10km #runnersofinstagram #rungreece #aclaphamrunneringreece #runforthesoul #runningmum #running #runner #springrun # (at Kallithéa, Greece) https://www.instagram.com/p/BwBsJuKgB6F/?utm_source=ig_tumblr_share&igshid=1bb0caw7wv3zv

[atleastsheneverwalked]

I think my face says it all: Not impressed!!! 😒Picture after today’s half marathon race, 2.5min more than last year. All was going well till the 13th km or so, my legs got tired after that and I couldn’t face the bit of head wind. My legs suffered and I had nothing to give. A bad bad run!!! After a week of holiday in the mountains though with very little running I am now more determined to train well and stick to my running schedule better. I’m laughing at the way I look in this picture. Happy rest of the weekend to all!!!!! 😘 #athensfastesthalf #athensfastest21 #rungreece #runthesouthcoastofathens #runforthesoul #runningmum #aclapgamrunneringreece #sundayrun #sundayraceday #romasprotraining (at Αγιος Κοσμας - Γλυφαδα) https://www.instagram.com/p/BujMbp5AfQ6/?utm_source=ig_tumblr_share&igshid=4iuqannnf2cp

[atleastsheneverwalked]

Throwback to the winter Enipeas mountain race I did two Sundays ago at mount Olympus. 22.5km with about 1,500m elevation, 4 hours and 7 minutes through little slippery trails. It was an awesome race but I had to be watching my step all the time, which I find exhausting. And I can’t go downhill to save my life. The weather was awesome and we had a sweet weekend away with our little family. #winterenipeas2018 #winterenipeas #mountolympus #trailrunning #rungreece #runningmum #sundayraceday #montainrun #mountainrace #running #runner #runnersofinstagram (at Mount Olympus) https://www.instagram.com/p/BrhmY1ZAxSP/?utm_source=ig_tumblr_share&igshid=1t9xovmu1pm0q