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#Repost @ifbbliseerinthexton ・・・ 13 weeks and counting to the @ferrignolegacy #backday @simsolutions @advancedgenetics @popeyesdurham @officialteamallday #ifbb #ifbbpro #wpd #motivation #drive #focus #teamsims #simbot #trainfor1 #girlswholift #fitness #fitfam #opa #muscle #fitnessmodel #fitnessfreak #agarmy #workout #swole #instafit
#Repost @ratwear ・・・ 100% head down and focused on the finish line #cbbf #cbbfnationals #oldmancranking #bodybuilding #muscle #jacked #determined #mindset #conditioningmatters #trainfor1 #teamsims @simsolutions @ifbbliseerinthexton @advancedgenetics @chrisjohnson_ifbbpro @popeyesdurham #gotveins #veins #roadmap #gettingdry
#Repost @justineefitness ・・・ ✅ Motivation Monday: right regionals 2015 in November (first show). Left was me at provincials in June taking home a fourth place win. ❌ this is what the body and mind can achieve after only two small months of off season and a lot of hard work! ✔whoever says you can't grow into a show, is crazy. Its about how hard you worked at the end of the day. Only 7 short months between these pictures and three preps later👊 Can't wait to see what an entire 9 months of off season will do for me, if this was achieved in 2!! 😍 #savagelife #gymrat #opa #provincials2017 #comingforyou #trainpastthepain #trainfor1 #LDT #girlswithmuscles #girlpower #thosedelts #offseason #mondaymotivation #keepfighting #cantstopwontstop #newgoals #trainandinspire #growth #trainandtransform Thank you to all my amazing sponsors for making this possible! @officialteamallday @advancedgenetics @popeyesdurham @livefearlessbrand 👊
It's official!!! @ifbbliseerinthexton will be competing at the @toprosupershow in 7 days! 👊🏼💪🏼🏆 ... #Repost @officialteamallday ・・・ #Repost @ifbbliseerinthexton with @repostapp. ・・・ 1 week out #orlandopro VS. 1 week out #torontoprosupershow That's right!!! TO Pro!!!! @simsolutions #teamsims @advancedgenetics @popeyesdurham @ratwear @officialteamallday #ALLDAY #simbot #wpd #ifbb #ifbbpro #trainfor1
Video of @ifbbliseerinthexton pumping up before the @europasports #Orlandopro 💪🏼 ... #Repost @officialteamallday ・・・ Quick video glimpse of Lise @ifbbliseerinthexton pumping up before finals at the Orlando Europa with some crazy conditioning, dryness, and striations #striations #badass #ifbb #ifbbpro #wpd #womensphysique #jacked #jackshow #teamsims @simsolutions @i_amcoachnikki @ratwear @advancedgenetics @popeyesdurham #trainfor1
DOUBLE TAP to wish @ifbbliseerinthexton all the best at her upcoming show! 💪🏼 #Repost @ifbbliseerinthexton ・・・ Little clip from today's first depletion workout. 5 days out #orlandopro #europa2016 @simsolutions @teamgreenphysiques @ratwear @officialteamallday @advancedgenetics @popeyesdurham #ifbb #ifbbpro #ALLDAY #LDTALLDAY #trainfor1
#Repost @ifbbliseerinthexton ・・・ Clip from my arm pump 2 weeks out of #orlandopro #europa2016 #ifbb #ifbbpro @simsolutions @teamgreenphysiques #armpump #biceps @popeyesdurham @advancedgenetics @ratwear @officialteamallday #ALLDAY #LDTALLDAY #trainfor1
