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Life lessons from #climbing practice: At least try. . #climbinglife #climbinggym #comics #traininginspiration #climber #climbon #bouldering #training #rockclimbing #drawing #journal #climbingsketchbook #sketchbook #conniesun #conniewonnie #cartoonconnie #cartoonconniedaily #dearconnie #nyc
Honestly, Hajime No Ippo brought me here😅😂#TrainingInspiration #FightingSpirit ✨🥊 Boxing sesh last night with Sher to help us boost our power and endurance. And theeeen pasta dinner and cookies right after🍝🍪 Missed you @starofthesea13 and @janelly.__ 🤗 BONUS: Team Sher, Janelle, and Mich vs. Mic at Thursday night's Jiu-Jitsu class mehehehe #jiujitsu #footlock #boxing #bjj #crosstraining (@newaza_dan the boomerang vid is for you HAHA😈) #MashibaRyo #FlickerJab (at Elite Boxing & Muay Thai Gym Legaspi Village Makati)
Maximum effort during your training session . . Here's a super set for advance lifters. . 5 sets of 10-pull ups Super set with 6 Reps of Explosif high clean pulls at body weight. . My belief in training is; work the muscle through different angle. . Hit the slow twitch fiber via isolation bodybuilding workouts and hit the fast twitch with a heavy explosif compound movement. . I'm a big fan of explosif strength and moving a heavier weight as fast as you possible can. . I believe it is what creates true POWER and superior muscle unit recruitment... . Try this super set if you want a little challenge in your next back workout. . I call this the DR1VEN way of training backed by the DR1VEN STATE OF MIND. . I train at the best gym in town #citalfort a.k.a iron temple where they forge #greatness . #dr1venstateofmind #dr1venfitness #supersets #trainlikeafreak #trainlikeafreak #traininginspiration #hiitworkout #cleanpulls #pullup #chinups #backexercises #backworkout #gymforlife #gymmode #gymmotivation #gainz #beyondlimits #pushyourself #pushyourlimits #goallout #goheavyorgohome #heavylifting #lifthard #fitnesslifestyle (at Citalfort Gym)
