If you follow my #instastory you knew this was coming... Last year vs This year after my 2nd child. You can get your body back. It just may not be exactly the same. Like my hips.. My hips will never feel the same. Yet, I do prefer my booty after babies than the non-existent one before kids. When you have old friends messaging you on social media asking how you got that... Leaves me Beaming. Because, I earned that! Even flexibility; it just takes that good ol saying... Practice makes perfect. Although I am never going for perfect. I do believe in practice everyday. Or for most that means: "A Daily Workout". Stretching muscles and tendons is one thing you need to keep up on to maintain flexibility for most of us who are not naturally limber or double jointed. I miss being as flexibile as I was as a child national power tumbler and Trampolinist. That form I don't know if I'll ever get back but; I'm going to try! My launch is on a lil over month delay but, you can stretch right along with me soon on @tumblingbodies 🤸🏋🤸🏋🤸🏋🤸 . . . . #tumblingbodies #coach #PersonalTrainer #certified #stretching #workoutwednesday #flexibility #backbend #gymnast #tumbler #lasvegastrainer #stretch #plantprotein #flexible #usta1 #keepgoing (at Henderson, Nevada) https://www.instagram.com/p/Bv0FHfHA7Dq/?utm_source=ig_tumblr_share&igshid=7132wua4zqex