#undhiyu

[natkhat-sa-shyam]

shoutout to all the gujjus!

મને તો થાય છે સ્વીકારી લઈએ હાર,

પણ પછી મેં વટથી ખાધેલા સવા સો ગ્રામ ગાંઠિયાનું શું?

Comment or reblog if you're gujju, let's have a સ્નેહમિલન

[hetaviskitchen]

Undhiyu :Gujarati Special Winter Vegetable| Jain food | Veganfood

Ingredients :

200 gm Surti Papdi

100 gm vaal beans

100 gm Tuver Dana

100 gm green peas

50 gm fine chopped French beans

50 gm chopped tindola ( here I not used )

3 green cucumber

2 cup chopped tomatoes

1 raw banana ( if you can get Undhiyu special banana )

1/2 tsp soda

1/2 tsp hing

For Masala mixture:

1/2 cup Tuver Dana and Green peas or vaal beans, grind in mixture or food processor

2 tsp green chilli paste

3 tsp red chilli powder

3 tsp garam masala

3 tsp dhaniya jeera powder

1 tsp turmeric powder

1/2 fine chopped tomato

1/3 cup grated coconut

1/3 cup fine chopped coriander

2 tsp lemon juice

2 tsp sugar

Salt to taste

- mix all masala, keep aside

Masala for raw banana and cucumber:

2 tsp dhaniya jeera powder

2 tsp besan ( gram flour )

1 tsp red chilli powder

1 tsp garam masala

1/4 tsp turmeric powder

1/2 tsp lemon juice

1/2 tsp sugar

Salt to taste

mix all masala , keep aside

For making Muthias:

1 cup fine chopped fenugreek leaves

1/2 cup fine chopped coriander leaves

Both are wash and drain

1/2 cup wheat flour

2 tablespoon rice flour

1/4 cup besan ( gram flour )

1 tsp green chilli paste

1 tsp red chilli powder

1 tsp lemon juice

1 tsp sugar

2 tbsp oil

1/4 teaspoon baking soda

Salt to taste

How to Make Muthiya?

All ingredients mix, and make a soft dough, adding water if required, divide it in to small equal portions, shape like small muthiya, then deep fry in oil, keep aside.

How to make Undhiyu?:

Let's prepare all vegetables.Wash and string Surti Papdi, vaal beans, Tuver Dana, green peas, fine chopped

French beans.

Now take banana and cucumber cut in vertically, little bit so masala can be fill.

Fill masala in banana and cucumber and cut in to slice wise.

Take chopped tomatoes and make puree.

Heat the oil, add freshly made tomato puree and 1 cup water and hing when puree start boiling, add Surti Papdi, Tuver Dana, green peas, green beans or vaal beans, allow to cook for 1/2 hour on a

medium slow flame, after 1/2 hour add 1 and 1/2 cups water and add French beans

stuffed banana and cucumber, chopped tomatoes allow to cook for 15 minutes on a medium slow flame.Now add masala mixture, see it is fully cooked, if not than if needed 1 cup water in it, allow to cook, now add muthiya and cook for 5 minutes.Turn off gas, cover Undhiyu with lid and allow to remain as it is for few minutes. Garnish with grated coconut, coriander.

Serve with roti or puri.

It is time consuming but very Healthy, very Tasty recipe.

Many green vegetables are in this Undhiyu Enjoy!!

[darshanakitchen]

Undhiyu: The Quintessential Gujarati Veg Delight

Undhiyu is a one-pot vegetable casserole dish that is the hallmark of vegetarian cuisine in the Gujarati food repertoire.

[jigshub]

Undhiyu: A Flavorful Gujarati Delight

Undhiyu: A Flavorful Gujarati Delight

[tasteofcity123]

Undhiyu, a traditional Gujarati curry prepared with many fresh vegetables and dhokli muthiya, is a must have item on festivals like Uttarayan (kite flying festival), Diwali, etc. and special occasions like marriage parties.

[nativchefs]

Winter Special - Homemade Gujarati Undhiyu!!

Undhiyu is a pot full of goodies which is a popular Gujarati dish and is famous during the winter season. It is a specialty of Surat and originates from the Gujarati word ‘Undhu”, which translates to ‘upside-down’. That is because, Gujaratis, traditionally, cook this delicacy upside-down underground in earthen pots. Undhiyu consists of green tuvar dal, sweet potatoes, papadi, methi muthiya, eggplant, and many others. All these ingredients combine together to make a lip-smacking delicacy.

https://nativchefs.com/product/gujarati-dish-undhiyu/

[nativchefs]

Winter Special - Gujarati Undhiyu!!

𝐆𝐮𝐣𝐚𝐫𝐚𝐭𝐢 𝐔𝐧𝐝𝐡𝐢𝐲𝐮 is a Winter Special Delicacy that consists of the goodness of different vegetables. Did you know that long back, locals used to cook Undhiyu upside down underground?

For more Information:- 

Visit Us at www.nativchefs.com Call or Whatsapp Us at 9322882787

[foodlordwithyu]

Sunday morning with ઉંધીયું . . Follow @foodlordwithyu . . . . . #undhiyu #winterfood #foodie #gujju #surtiundhiyu #sundayvibes #foodlordwithyu #instafood #foodie (at Saurashtra Sweets & Farsan) https://www.instagram.com/p/CJkpJhqBj1d/?igshid=4eygn7c38f7m