Strength training with ARX and HIIT with Vasper at Quantify Fitness, 27 hours into a 28 hour fast. My numbers were down a few percent but it wasn’t as hard as I thought it would be, and working out in a fast always increases ketosis for me. My ketone and glucose numbers were in a good place today. I tested with Keto-Mojo after working out and before eating. Also realized it’s ok to work out in Ugly Bros riding jeans if you take the hip and knee armor out. . @quantifyfitness @arxfit @vasper_systems @ketomojo #arx #vaspersystems #ketomojo #keto #ketolifestyle #ketomeals #ketodiet #ketosis #glucose #bloodglucose #nutritionalketosis #biohacking #antiaging #bodybyscience @shoeihelmetsusa #shoeihelmets #shoei #stylmartin @stylmartin_official @uglybros_usa #motorcycle #motorcycletraining (at Quantify Fitness) https://www.instagram.com/p/CJxZvjDhgNO/?igshid=mm6mtt3o2tsf