ITAL DONT STOP !! - Seitan "Chicken" Cutlet Sandwich on Homemade Flax Bun, served with Seasoned Baked Potato Fries and Homemade Organic Ketchup !! Give Thanks !!! Homemade Ketchup Ingredients 2 6 oz jar organic no salt tomato paste ½ cup water ½ cup vinegar 3/4 cup organic evaporated cane sugar 1 tsp garlic powder 1 tsp onion powder 1/8 tsp ground cloves 1/8 tsp cinnamon 1/8 tsp allspice Directions: 1. Mix all ingredients well. 2. Heat if desired. No cooking is required although warming it for 20 minutes will let the flavors meld better to get more of a “ketchup taste” and consistency. 3. Store in a sealed container. Keeps for at least 1 week. Seitan "Chicken" Cutlet Ingredients 2 cups gluten flour 1 tsp garlic powder 1 tsp ground onion powder 1 1/2 cups water 3 Tbsp braggs liquid amino acids Vegetable oil for frying *Bread crumbs is from 1 or 2 slices of unsalted wheat bread - baked to dry and placed in food processor. Whirl until desired coarseness this point you can add italian seasoning or desired spices. Set aside. Directions: 1. Add garlic powder and onion powder to flour and stir. 2. Mix braggs amino and water thoroughly, then add to flour mixture all at once. 3. Mix vigorously by hands. When it forms a stiff dough knead it 10 to 15 times. 4. Let the dough rest 2 to 5 minutes, then knead it a few more times. Let it rest another 15 minutes before proceeding. 5 Cut gluten into desired pieces and stretch into thin pieces. 6. Simmer in broth for 60 minutes. Let it cool and allow the left over broth to absorb into the gluten pieces. 7. Seitan may be used, refrigerated, or frozen at this point. 8. Take cutlets and transfer to another container to cool. With the rest of the broth add baking flour to make a sticky batter. 9. In a separate container place the breadcrumbs. 10. In a pan heat vegetable oil to fry the cutlets 11. 1 by 1 - dip the cutlet in the batter coat evenly, then on to the breadcrumbs coat evenly. Then pan fry the seitan cutlets 2 - 3 minute each side. TIP: when cooking in a vegetable oil [NOT olive oil] you want to use a paper towel to remove any excess oil. 12. Repeat until all of your cutlet is cooked. 13. At this point you can do whatever you’d like to your cutlets. Homemade Burger Buns Ingredients: 1 cup oat milk (water + 1/4 cup of oats blended) 1/2 cup water 1/4 cup olive oil 3 1/2 cups all-purpose flour 1 package (1/4 oz) instant yeast 2 tablespoons organic evaporated cane sugar 1 1/2 teaspoons Braggs aminos flax seeds (optional) Directions: 1. In a small saucepan, heat oat milk, and water 120 degrees F (50 degrees C). Let this cool to 80 degrees F. 2.In a large bowl, mix together oat milk, yeast, cane sugar, and braggs aminos. Then stir in the flour, 1/2 cup at a time, beating well after each addition. When the dough has pulled together, turn it out onto a lightly floured surface, and knead until smooth and elastic, about 8 minutes. 3.Divide dough into 12 equal pieces. Shape into smooth balls, and place on a greased baking sheet. Flatten slightly. Cover, and let rise for 30 to 35 minutes. Apply a water+agave wash on top of each bun, sprinkle some flax seeds(optional). 4.Bake at 400 degrees F (200 degrees C) for 10 to 12 minutes, or until golden brown. Baked Seasoned Potato Ingredients: Ingredients 5 russet potatoes cut into cubes 10 tbsp. vegetable, canola or peanut oil 2 Tbsp garlic powder 2 Tbsp onion powder 1 Tbsp chili flakes 1 tsp coriander powder 2 tsp oregano leaves Directions: 1. Preheat the oven to 420˚ F. 2. Place the potato in a large mixing bowl with all the ingredients. Mix thoroughly. 3. Spread the wedges out evenly on the baking pan. 4. Bake for 45 minutes total. 5. After being in the oven for 20 - 25 minutes, using a metal spatula and tongs, flip each potato wedge keeping them in a single layer. Continue baking until the fries are golden and crisp. Rotate the pan as needed to ensure even browning. 6. Serve warm.