#vegandiary

[signednse]

Dice a fresh tomato throw it in some rice,

Spice it up (i used salt, pepper, onion and garlic powder, and basil)

Like it saucy? No shame. Vegan bbq for me ♡

I enjoy taking pictures of my food and probably will post it with you guys quite a bit. ♡ much love too you all & wishes that you are finding inner peace and happiness in the worlds chaos.

~Signed, NSE

[ramyeonupdates]

{ #veganfooddiary } || source: northlondonvegan

[omg-elfi-why]

Holy shit I am still alive uff

[passioniecuriosita]

Are you looking for a healthy snack? Some crackers a diary free #wildcreamery cream cheese mixed with cranberry compote, roasted almonds, apples, grapes and mandarins! I couldn’t be more happy! Thanks to #wildbrine for this awesome gift. wildCREAMERY (by wildbrine) produces plant-based alternative to products you traditionally associate with a diary creamery and no lack flavor! There is a wide variety of products, ideal for both vegans and non-vegans alike: butter sour cream cream cheese spinach dip french onion dip ranch dip chipotle lime dip All products are gluten-free, non-GMO, made in-house with their own cultures. #wildCREAMERY #wildbrine #diaryfree #plantbased #vegandiary #passioniecuriosita (presso Seattle, Washington) https://www.instagram.com/p/ClT4Ka4JPnj/?igshid=NGJjMDIxMWI=

[lilyofvirtues]

New Vegan Challenge

http://www.morley.cambs.sch.uk/crimson-class/fruit-and-vegetable/ Hey everyone, I KNOW I KNOW, “what happened to the gym sis??”… listennn, due to unforeseen circumstances( the passing of my nana ) I ended up ending my training sessions with Lawton a couple of weeks before my trial ended. I honestly wasn’t feeling motivated, I hung on for as long as I could. I am proud of myself that I even went…

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[whitneygoesvegan]

9 days vegan :)

Heyy! So I know I haven’t been posting daily like I said I would... BUT I have been following my vegan diet :) so the count-up continues!! Been busy will classes online since we’ve been assigned more work since the transition to online classes. I’m also not pressed to post since no one is really watching and I’m doing this for me. I’ve been stretching/doing yoga daily. I have not been working out daily however :( but baby steps! Some things I’ve been eating regularly are plantains, peanut butter sandwiches, frozen smoothies with vegan protein powder, the general tsos tofu I posted, muffins, fruit bars, etc. !!!

[whitneygoesvegan]

Went plant-based grocery shopping today! I am sooooo excited! Everything I bought you can get at Walmart! Not going to lie I’ve been slacking on the workouts but I have been stretching everyday!

The above picture just shows three of the meat substitutes I decided to try this week. On the left is a General TSO’s tofu. I heard some good reviews on this meal and I normally do like General tso’s chicken so I’m hoping I like this! In the middle is “chicken nuggets” made with chickpeas. I was talking to a lady in the store and she mentioned that she loved that buffalo chicken ones (same brand) but I’m not a buffalo person so I went with the regular. On the right is a beef less meat. The same lady at the store (she was so kind) said she makes tacos with this and it’s great. I love tacos and I’m definitely going to try.

Along with who’s stuff I also bought iceberg lettuce, baby carrots, almonds, bananas, green and red peppers, a pineapple (I normally buy frozen fruit but the grocery store had none!), cranberry juice, coconut milk blueberry yogurt (very excited to try) , potatoes, beans, and plantains. There are probably some things I’m forgetting but I’ll post how this week goes and my meals for everyday! :)

[babylettuce]

Hello!

I've decided to create this blog to share my transition into a plant-based diet. I've always had an interest in nutrition, but for a long time, I had no idea where to start. I had many traditional beliefs ingrained in me, like "I need meat to build muscle."

It's funny because I used to RESENT plant-based diets. I thought it was a fad, a trend and nothing more. I thought people followed vegan diets with underhanded desires to simply lose some pounds. I had no idea that it was actually a great, healthy, sustainable diet.

People's perception around plant-based diets is clouded by fanatics and excessive moralists. They turn people away. I try to be quiet and gentle about my desire to go plant-based. I don't bring it up -- I prefer to lead by example, to share my experience, and you'll decide what to eat. I am NOT against you eating meat-- you are completely free to do so. You are free to make the choices that will impact your life.

I simply didn't want to lazily continue eating the same way-- after realizing the effects that my dietary choices had on my health. Once you know the information, it's difficult to just turn a blind eye.

I also love cows and animals. If I don't have the necessity to slaughter them, why should I?

I have to admit-- my feelings change when it comes to fish. Especially because of my religious beliefs. In the Bible, people fished, and fishing is a metaphor and a symbol of prosperity. I don't view their pain the same way I view the pain of a terrestrial animal. 

Fish come from WATER. They are a blessing. But it's honestly okay if I didn't want to eat fish either. We live by faith.

It will be one of the last things I give up. I love fish, but I embrace the fact that I don't have to eat them if I don't want to.

Anyway, whoever you are, welcome to these food diaries! Let's learn from each other.