@Regranned from @itsahealthylifestyle - Same same but different 🤣 hard to have alot of variation when you're a student cooking for 1 😊 ➡➡ ➡➡ Some real talk! Remember, you don't have to workout everyday. Sure exercising and working out is great for health, happiness and reducing stress... but sometimes trying to fit in a workout causes more stress. Somedays you just don't have the time, motivation or energy to go workout and that is ok. ➡➡ it is easy to compare yourself to others online and think everyone else is constantly working out. But it is important to remember that online fitness people often have working out and the gym as their job.... social media and working out is what they do. You can't compare yourself to others who may have the whole day to workout compared to someone who can only fit in 45 minutes 3 times a week. Both are ok. ➡➡ working out shouldn't cause you more stress. Instead fit in a 20 minute walk if you can't get to the gym, or just realise that somedays other things in life get in the way and that is ok! There is more to life than working out. ➡➡ health isn't about how many hours you workout or spend at the gym. But overall health and balance! Focus on what is best for you. What works for your life and forget what others are doing!! 💜 ➡➡ ➡➡ ➡➡ #vegan #veganuary #veganuari #govegan #veganbowls #buddhabowl #vegancommunity #veganvultures #veganheroes #letscookvegan #whatthehealth #forksoverknives #meatfree #dairyfree #rainbowfood #autumnfood #realrecovery #edrecovery #edsoldier - #regrann