Jun 29, 2013
Bastille market / Canon A-1 / 100 Fuji Velvia
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Bastille market / Canon A-1 / 100 Fuji Velvia
Hey guys, I am back!!!
I apologise profussly for my lack of blogging lately. I feel so awful, almost like I have let you guys down. So here is me, making a promise to make a conscience effort to blog everyday and keep you not only updated with my progress, but for me to keep updated with each and everyone of your progress stories. So first things first! It is the April 1st, so I am starting fresh!!! In doing so, I went for a healthy shop today after getting my eyebrows waxed and have sorted myself out food wise for the rest of the week. My grocery list looked a little something like this: - celery - watermelon - feta - peach, strawberry, mango yogurt - vita weat buiscuts - corn/rice cakes - baby spinach leaves - rocket leaves - avocado
so much much much healthier that a few things I have eaten lately. Speaking of which, when I dissapeared I weighed in at 60 kilograms. I went up to 62 kilograms, but I am now down to 59 kilograms. Hoping to reach 57 by the end of the month, and then 55 by the end of May. I think this is completely realistic as well so I am very excited :) So my goals this month are to eat great everyday, allow myself a treat here and there, and make sure I exercise at least three days a week. My eating today has been amazing. I have also just been sticking to water when it comes to my fluid intake. So here is what my food intake looks like today: Breakfast - weetbix, skim milk and warm water. Lunch - noci pasta with pesto, carrot, brocolli, cauliflower. Afternoon snack - peach and mango yogurt. Dinner - I will be making fresh pumkin soup. Exercise wise today, I have done about an hours worth of walking whilst I was out and about shopping today. I am going to do some stretching and strength now as well after I tidy my room. Quite keen on making myself up an exercise plan. This is great. I am glad to be back, I have missed you all. Feel free to stop by and say hello. Love Kate xxx