Folks been talkin' bout my grey 'fro. I know it's time for it to go. But since I have been out of the hospital, I have lost about 15kilos/30lbs. I may have broken thru that dreaded VSG plateau finally. But I think it's more mentally than physically. Ineeded to have a time when I didn't lean on comfort food to get me thru difficulty. And it actually started to feel good. I had a time in hospital where I had completely lost my appetite. Didn't want NOTHING. But my stomach felt good. Gave my sleeve time to shrink. Now, with 3 meals a day, I try to keep my calorie intake to under 800. It's actually the only way, because I'm too weak to exercise, and my metabolism is non-existent. So... I'm gonna give self-discipline a go, and finish the VSG journey. Because a handsome man lives under all of this, and the rollercoasters and overseas flights are calling! #vsg #verticlesleevegastrectomy #wls #weightloss #vsgplateau #nometabolism