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#vinyasaflow #vinyasayogateacher #vinyasaarts to make the feel of #flowyoga in your #dailymotivation #dailylife Join our #vinyasayoga #yttc #200hourytt #200hourteachertraining in #rishikesh and become a certified #yogateachers #yogainheels #yogajunkie #yoginisofinstagram #yogadaily (at Rishikesh vinyasa yoga school)
Last night more people showed this time around to learn how to give and also receive a simple Thai massage. Thanks to everyone who came in, I had a lot of fun guiding you through it, and watching the enjoyment of learning. Until the next session. #yogathaimassage #thaimassage #vinyasaarts #encinitasyogis #cardiffbythesea #cardifflove #encinitas #stretch #halfblindyogini #travelingyoginista (at Vinyasa Arts)
Excited to share my Thai Massage workshop at Vinyasa Arts June 4th. Come get your Thai Massage on, bring a friend or come alone. #thaimassage #vinyasaarts #cardiffbythesea #encinitas #leucadia #sandiego_yoga #sandiegoyoga #yogaencinitas #travelingyoginista (at Vinyasa Arts)
Some students learning Joga Athletic lunges versus the usual yoga lunges we do. Although increasing flexibility in the iliopsoas is beneficial it can also cause pain and over flexibility. It's better to develop strength as well as flexibility. The students found this lunge to be far more difficult then the usual. #yogaforathletes #joga #yoga #vinyasaarts #strength #encinitasyogis #yogaencinitas #cardiffbythesea #encinitas (at Vinyasa Arts)
Today I played with Yoga Tune Up balls and felt like jelly leaving the studio. #yoga #yogatuneup #cardiffbythesea #yogatherapy #vinyasaarts (at Vinyasa Arts)
Saturday April 16th @vinyasaarts in Cardiff by the Sea. 2 part workshop introducing Joga - Yoga for Athletes as well as Yoga Tune Up. Book your spot! #cardiffbythesea #vinyasaarts #strength #yogatuneup #yogaforathletes #yogatherapy #yoga #encinitas #leucadia #sandiego_yoga (at Encinitas, California)
