#weighted pull ups

[dailybehbeh]

Behbeh

[kaiokenday]

[kaiokenday]

60KG Weighted Pull Up

[health-salubrity]

Weighted pull ups: Benefits and All ways to perform

Weighted pull ups: In the course of your fitness journey, you might be feeling like you’ve hit the limit of the difficulty in performing a series of pull-ups. In these situations, it could be a good idea to think about performing more challenging pull-ups like weighted pull ups.

[a-soul-like-you]

Failing weighted pull ups is one of the most demoralizing things.

It's the movement I'm trying to get the strongest at. It's critical for my long term strength goals.

[acegenllc]

45 lbs, 70 lbs & 90 lbs Weighted Dips & Weighted Pull Ups - Calisthenics Workout May 12, 2017

[baneladen]

régularité progressivité récupération !!!

[muttleywithsicklaughter]

Some +40kg pulls from my session yesterday, this was 3rd set did 5x5 (used a narrower neutral grip on the even sets for more bicep work) alternating with 160kg deadlifts also 5x5.