Jan 20, 2017
All done and feeling good 😊 #fitfam #fitness #blackfitness #weightsandplates #ironaddicted #bodybuilding #thickness #thickandfit #blackfitwomen #blackwomen #blackgirlmagic (at LA Fitness-Atlantic Station)
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All done and feeling good 😊 #fitfam #fitness #blackfitness #weightsandplates #ironaddicted #bodybuilding #thickness #thickandfit #blackfitwomen #blackwomen #blackgirlmagic (at LA Fitness-Atlantic Station)
On Thursdays at #MPG we lift. Don't beleive the lies...come see why #lifting is the best thing you can do for yourself! Start your day with #BattleSports at 5a and 9:30a. #WeightsandPlates at 6a, #MaxTorque & #KettleBell at 10:30a, #Tabata at 5:30p, and finish strong with #FunctionalStrength & #BodyBand at 6:30p. www.mpgfitness.com
Thursdays bring a double dose of #AwesomeSauce with #BattleSports at 5a and 9:30a. #WeightsandPlates satisfy your need to #LiftHeavyMetal at 6a. #MaxTorque & #KettleBell at 10:30a, #Tabata at 5:30p, and #FunctionalStrength at 6:30p rounds out the Thursday #caloriesmackdown. www.mpgfitness.com
#OnThursdaysWeLift at #MPGFitness because lifting is #TheEfficientWorkout. Come crush your goals starting at 5a with #BattleSports(then again at 9:30a). #WeightsandPlates at 6a and #MaxTorque & #KettleBell at 10:30a. Burst into the holiday weekend with #Tabata at 5:30p and #FunctionalStrength & #BodyBand at 6:30p. www.mpgfitness.com
Thursday are meant for #lifting! Win the #waronfat with #BattleSports at 5a and 9:30a. Pump some iron with #WeightsandPlates at 6a and #MaxTorque & #KettleBell at 10:30a. Get effecient with #Tabata at 5:30p and have some #fitfun with #FunctionalStrength & #BodyBand at 6:30p. www.mpgfitness.com
We #getafterit on Thursdays at #MPGFitness. There are #nolimits to the amount of results lifting can get you. Its #TheEfficientWorkout. Come lift with us starting 5a with #BattleSports and #WeightsandPlates at 6a. Then another #BattleSports at 9:30a followed by #MaxTorque & #KettleBell at 10:30a. Throwdown on some fat with #Tabata at 5:30p and #FunctionalStrength & #BodyBand at 6:30p. www.mpgfitness.com
On #ThursdaysWeLift at #MPGFitness. Get started with #BattleSports at 5a and again at 9:30a. #WeightsandPlates at 6a and #MaxTorque at 10:30a. Finish strong with #Tabata at 5:30p and #FunctionalStrength at 6:30p. Thursdays will never be the same...www.mpgfitness.com
We don't mess around on Thursdays at #MPGFitness. Come throw down some #WeightsandPlates and shed a few pounds along the way! #TheEfficientWorkout gets started with #BattleSports at 5a then again at 9:30a. #WeightsandPlates will stoke your #metabolism at 6a. #MaxTorque & #Kettlebell at 10:30a, #Tabata at 5:30p and #FunctionalStrength & #BodyBand at 6:30p will keep your moving in the right direction. www.mpgfitness.com