The Efficient Workout

12337 S. Rt 59 Plainfield, IL 815.733.5074 MPGFitness.com

[mpgfitness]

You can go to any gym and find equipment. What you can't always find are staff members and trainers that take your fitness personally. Here at MPG Fitness, our trainers are among the best around. Whether you are looking to trim down, get fit or strengthen that weak knee, MPG trainers have a program that will work for you. We are currently looking to add passionate and dynamic trainers to our team. If you are dedicated to helping others achieve Mental Physical Greatness then we want you to join our team because...OUR TRAINERS ARE THE BEST! Contact Anthony @ 815.733.5074 or email your resume to: [email protected] www.mpgfitness.com #nowhiring #personsltrainer #teammpg #jobs #career #employmentoppurtunity #passion #rockstar

[mpgfitness]

Get back on track with #TractionControl to start and end your day @ 5a/6:30p. Blow up your yesterday with #Nitrous @ 6a and #FunctionalStrength @ 9:30a. #MaxTorque moves you closer to your goals @ 10:30a. Then hangout with some dreamcatchers at #SuspensionandStrength at 5:30p. www.mpgfitness.com

[mpgfitness]

#StartYourWeekOutSweaty @ #MPGFitness. Don't just get fit get #GooberFit @ 5a then battle the buldge with #BattleSports @ 6a. Follow the golden rule & #NeverMissaMonday with #MoveStrong @ 9:30a and #MPGFundamentals @ 10:30a. Jump start your week with #Nitrous @ 5:30p and #MaxTorque @ 6:30p. www.mpgfitness.com

[mpgfitness]

When you add #weighttraining to your fitness program you break through #plateus and move towards #NextLevelResults. #MPGFitness has just what you need because #OnThursdaysWeLift. 6 chances to obtain #MentalPhysicalGreatness. www.mpgfitness.com

[mpgfitness]

Hump day is now #PumpDay at #MPGFitness. Get crackin' at the crack of dawn with #FunctionalStrength @ 6a. Then get #maxresults with #MaxTorque at 9:30a and #Nitrous at 10:30a. Keep up the pump with #TractionControl at 5:30p and #Tabata at 6:30p. www.mpgfitness.com

[mpgfitness]

#TractionControlTuesday at #MPGFitness keeps our goals from slipping. Get #Active with #TractionControl at 5a and 6:30p. #Nitrous fires up your #metabolism at 6a then #FunctionalStrength & #BodyBand at 9:30a. Max out results with #MaxTorque & #KettleBell at 10:30a. Hang out with some #fitfriends with #Suspension & #Strength at 5:30p. www.mpgfitness.com

[mpgfitness]

Golden rules should not be broken. So #NeverMissaMonday @ #MPGFitness: 5a #GooberFit, 6a #BattleSports, 9:30a #MoveStrong and 10:30a #MPGFundamentals kicks off a week of #NextLevelResults. Then #Nitrous at 5:30p and #MaxTorque & #KettleBell at 6:30p keep you on pace for #MentalPhysicalGreatness. www.mpgfitness.com

[mpgfitness]

There are #NoWeakends at #MPGFitness. #Flex on Fridays starting at 5a with #GooberFit, 6a #TractionControl, 9:30a #Nitrous and #PitStop at 10:30a. Then get #MPGFit on Saturday at 9:30a. #fitdontquit #NextLevelResults #mentalphysicalgreatness www.mpgfitness.com

[mpgfitness]

On Thursdays at #MPG we lift. Don't beleive the lies...come see why #lifting is the best thing you can do for yourself! Start your day with #BattleSports at 5a and 9:30a. #WeightsandPlates at 6a, #MaxTorque & #KettleBell at 10:30a, #Tabata at 5:30p, and finish strong with #FunctionalStrength & #BodyBand at 6:30p. www.mpgfitness.com

[mpgfitness]

#StayonTrack with #TractionControlTuesday at #MPGFitness. Classes all day #Strong: start and end your day with #TractionControl at 5a and 6:30p. Four more classes through out the day deliver #NextLevelResults: www.mpgfitness.com

[mpgfitness]

It's gonna be ok! #MondaysRock @ #MPGFitness. #NeverMissaMonday starts at 5a with #GooberFit then #BattleSports at 6a. Keep it moving with #MoveStrong at 9:30a and #MPGFundamentals @ 10:30a. Kick in the #fatburners with #Nitrous at 5:30p and max out your results with #MaxTorque & #KettleBell at 6:30p. www.mpgfitness.com

[mpgfitness]

#Fit dont take weekends off...so thats why you will find #NoWeakends at #MPG. #Meetusatthebar starting at 5a with #Gooberfit, 6a #TractionControl, 9:30a #Nitrous and #Pitstop at 10:30a on Friday! Then get more than fit...get #GooberFit at 9:30a on Saturday. www.mpgfitness.com

[mpgfitness]

Thursdays bring a double dose of #AwesomeSauce with #BattleSports at 5a and 9:30a. #WeightsandPlates satisfy your need to #LiftHeavyMetal at 6a. #MaxTorque & #KettleBell at 10:30a, #Tabata at 5:30p, and #FunctionalStrength at 6:30p rounds out the Thursday #caloriesmackdown. www.mpgfitness.com

[mpgfitness]

#TheEfficientWorkout makes booties happy on humpday and everyday that ends in "Y". Join us for #WipeOutWednesday starting at 6a with #FunctionalStrength & #BodyBand followed by #MaxTorque & #KettleBell at 9:30a. #Nitrous blasts out #NextLevelResults at 10:30a. #StayonTrack with #TractionControl at 5:30p and #Tabata at 6:30p. www.mpgfitness.com

[mpgfitness]

#StayonTrack with #TractionControlTuesday at #MPG. Control that waistline with a double dose of #TractionControl @ 5a and 6:30p. #Nitrous, #FunctionalStrength, and #MaxTorque round out the am #sweatsession. Then hangout with us at 5:30p with #SuspensionandStrength. Keep the #fittrain rolling at the home of #TheEfficientWorkout. www.mpgfitness.com

[mpgfitness]

No better day to start fresh than #NeverMissaMonday @ #MPGFitness. Don't just get fit...get #GooberFit at 5a then battle the bulge with #BattleSports at 6a. #MoveStrong makes Mondays rock at 9:30a as well as #MPGFundamentals at 10:30a. Kick in the turbo boosters with #Nitrous at 5:30p and #MaxTorque at 6:30p. www.mpgfitness.com

[mpgfitness]

There are #NoWeakends at #MPGFitness. #FitnessFrenzyFriday creates #NextLevelResults starting at 5a with #GooberFit, 6a #TractionControl, 9:30a #Nitrous and #Pitstop at 10:30a. Then keep things going with #SuperPowerSaturday and #MPGFit @ 9:30a. Home of #TheEfficientWorkout : www.mpgfitness.com