#TakeABite4GP #Gastroparesis #MotilityDisorder #GPReporting gathering supplies,thoughts, and ideas 💡 when you know your #Chronic puts you in #SpoonieDebt preplanning your steps is a way to avoid unnecessary stress. We never ever know what our body will present to us on any given day or night. How do we combat this situation? One way I have found... is to gather my items in a #Warrior pack everything I need for #Thanksgiving2017, if it isn’t used? It is ok🤗 if I get to visit, it is all ready to be placed into the 🚗 car. I keep an extra pillow, blanket, and a few other items to help maneuver through my in & out of #Chronic. This is how I manage to use a few #spoons a lil at a time. Kind of like spacing yourself as if you were doing a cross country hike ... sad I know, but when you are so very tired with your energy levels. It is the only way I know to stay balanced and stress free. This method has worked well for me. It took a number of years to perfect the routine. I will not lie, if I become #GPFoggy even my best laid out plan can go squirrelly on me. Yet, I have been very pleased with my system. My pre-packed IV roller backpack 🎒pre-packed roller small 2-3 day suitcase a pre-packed leather necessity bag with writing materials. I also keep on ready a pre-packed medium bag with #GPWarrior needed items for a day trip. #GPReport #PassATag #BuddyCheck #Warriors #Spreading the #News #Invisible2Visible #Incurable2Curable #WeWillFindYou #WeWontStop till #Cures #CureGP has been achieved #NEGU. #AtoimmuneDiseases pain is pain chronic is chronic #Warriors raise up #Warriors @aprilgqg @bundytr5 @gimotility @itskimmyjo @tippedmug @melissaadamsvanhouten @carolynmcbane @mindy.krystof @cherylraudebaugh @debscoolnails @angel_dunlop @delinvestments @laureencunningham @essential_7 @thrivebyfood @christinemiserandino @rarediseasedayus @hesaonlineorg @arthritisfoundation @americancancersociety @gpwarrior @kloveradio @mo_2013_ @kark4news @wesh2 @ksatnews @wbrz @orlandosentinel @redbookmag @preventionmag @digestivecareinstitute @gastroparesisgoofball @gastroparesis_australia @gastroparesisca