#wlsmotivation

[bree-shrinks]

I’ve gained 7 pounds since this damn quaratine.

I take 2-3 mile walks, I eat as many veggies as I can, I’m trying to drink as much water as I can.

I also don’t think if it’s just me but seeing all these weight loss tips, tricks, the whole Adele nonsense I’ve been finding it all very triggering. So I’m trying to stay off that.

Anyone have anything they’ve been doing that’s helpful?????

[thewannaberunner]

🏃‍♀️ #Escape 🏃‍♂️ This sums up my obsession with running, especially ESCAPE. No matter what life is dealing me, I can get away for a while. Remember Instagram nothing is so stressful a bit of exercise can't help relieve. 🤔*****🤔*****🤔*****🤔******🤔 #RunningConversation #ExerciseAsAFamily #NotSoBigPete #WLSMotivation #Motivational #ChangeYourLife #FitnessMotivation #YouGotThis #SmartFitness #YouCanDoIt #FoodForThought #runforlife #Running #Runner #RunningMotivation #Run #RunRunRun #infinitejoggers #KeepingTheWeightOff #Weightloss #inspiringquotes #greatescape #motivationalwords #motivationtorun #getrunning #nicerunning https://www.instagram.com/p/B_tWXDcJCdg/?igshid=ux5ygtbxccut

[getagrip6248]

We are glad you liker the @buckedupsupps #wokeafpreworkout! 🤘 thanks again for stopping by, #getagripsportsnutrition 💪 repost via @instarepost20 from @tommytorres86 This product is beyond amazing! Thanks @getagrip3 for carrying this! #fitfam #wlsmotivation #preworkout #getit #grindharder #wokeaf (at GET A GRIP!) https://www.instagram.com/getagrip3/p/BzIqOBUlLPi/?igshid=19j66fxt4emor

[thewannaberunner]

🚴‍♂️ #BikeRide 🚴‍♂️ This is odd, I want nothing more then to workout...BUT my Achilles tendon says "ummmmmmmmm halt, we are taking things easy...remember" So a few miles, I'll take it 😁 🚴‍♂️*****😁*****😎*****😁*****🚴‍♂️ #TheWannaBeRunner #WLSStories #DuodenalSwitch #WLSMotivation #wlssupportgroup #wlstransformation #WLS #FormerFatBoy #fitover40 #WLSWorkout #Weightloss #WeightlossMotivation #weightlossjourney #igweightloss #igweightlossjourney #healthychoices #beforeandafterweightloss #igweightloss (at Fort Wayne, Indiana) https://www.instagram.com/p/ByY50VFnZAm/?igshid=acgnvzzdzncx

[knitgalivey]

Believe in yourself... #You are the most important person in your life ! #bewell #behappy #weightlossjourney #timeisnow #exercise #motivation #beginatanytime #believeinyourself #wls #bariatricjourney. #wlsjourney #wlsmotivation (at New York, New York)