Sonchus asper, known as zoxos in Greek, growing wild on the sidewalk. This is a very popular "xorto" dish here. It is quite bitter, and thus good for the liver. Just harvest the leaves, wash them and steam them for 10 minutes. Serve with salt, lemon juice and olive oil. Yummy! Learn more about our online herbalism courses. Check out link in bio or visit jointheflow.net #sonchus #sonchusasper #wildgreens #xorta #foraging #foragingforfood #wildfoodlove #wildfood #primitiveskills #survivalskills #urbanherbalist #herbalism #herbnerd #greekfood #mediterraneandiet #myherbalstudies #botany #foodasmedicine #herbalmedicine #medicinalherbs #naturopathicmedicine #eatweeds #veganrecipes (at Áno Kypséli) https://www.instagram.com/p/CNPjgflgGKn/?igshid=15zonlhusgl6u