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Do not wish it were easy, wish you were better! Make it your business to make tomorrow better than yesterday! —————————————————- DM or Email me for Training, Coaching and all Nutrition questions ————————————————- #xtremehiits #trainer #Coach #NPC #saynotoobesity #weightloss #thehybrid #deadlift #405lbs #muscle #physiquecompetitor #fitfluencers #alpha #travel #athlete #glutes #photography #fitnessvideos #workouts #fitspo #thehybridseries #fitness #entrepreneur #gymselfie #acupunture #travelprenuer #strength #THM #godbuiltme https://www.instagram.com/p/B0_dTwfFW4w/?igshid=pmhtd4n294jg

Helloooo PECS!! 😜 Post Chest! NUFF SAID! Routine Below: ⬇️ 1️⃣DB Incline Flys(for the warm up- stretch) 2️⃣BB Incline Bench 3 sets 3️⃣BB flat Bench 4 sets 4️⃣DB close grip Lat raises (light weight - 3 sets) 5️⃣Decline Push-Ups Superset w/ Dips #THANK ME LATER #BODYSCIENCE #LEVELSTOTHISSH#$ #Xtremehiits #Athlete #PrivateTrainer #Bodybuilder #Healthcoach #thehybrid #Metahuman #hybridnation #thehybridseries #muscle #bfrbands #travel #fashion #photography #fitnessvideos #workouts # #fitness #entrepreneur #weightloss #gymselfie #fitnessinfluencer #somethingbuiltme https://www.instagram.com/p/Bz_HGhEFf2g/?igshid=1pm9mgywp7iwc

#motivationalmonday #Xtremehiits #Athlete #Trainer #Bodybuilder #motivationalspeaker #Healthcoach #thehybrid #Metahuman #hybridnation #thehybridseries #muscle #bfrbands #travel #fashion #photography #fitnessvideos #workouts # #fitness #entrepreneur #weightloss #gymselfie #fitnessinfluencer #somethingbuiltme https://www.instagram.com/p/BzYiNtPl1Zg/?igshid=1e8qnrvheqjdd

Me trying to be low key while walking through Midtown.. but that rarely happens when your 6’2, 230 lbs 😎🤫 #xtremehiits #thehybrid #hybridnation #thehybridseries #muscle #bfrbands #alpha #HIIT #travel #athlete #fashion #photography #fitnessvideos #workouts # #fitness #entrepreneur #weightloss #gymselfie #acupunture #travelprenuer #strength #THM #somethingbuiltme #sentfromtheheavensabove https://www.instagram.com/p/Byk2KZRFxYG/?igshid=bhz0yudxsdnz

.... in the wise words of Ice Cube.. Ive got to say, today was a good day!...... my bad.. today was a Trap (Back) Day! 😈🤪 #xtremehiits #CPT #bodybuilder #coach #Backday #Trapcity #influencer #TheHybrid##somethingbuiltme #Underarmour #trainers #competition #bodypositive #MAFITPRO #yoga #sports #nutrition #obesity #weightloss #athlete #selflove #transformation #NYC #fit #swolemates https://www.instagram.com/p/ByLopdHFzix/?igshid=1gmipdkjmx6zk

TGIF! Friday Tips: Good diet, great supplements( as in a good multivitamin and Omega 3 fish oil) and strength training consistency are important for a healthier and more fit you. #beready #andyoullneverhavetogetready **TAG A FRIEND** #xtremehiits #thickback #thickfit #backday #athlete #trainer #motivationalspeaker #competition #TheHybrid #NPC #bealegend #discipline #determination #fearless #MAFITPRO #yoga #Branding #Photography #nutrition #obesity #weightloss #transformation #underarmour #fit #swolemates #bootybuilder https://www.instagram.com/p/BxkU5LIngcw/?igshid=1rdkg6ach2mje

Throwback to my first little photo shoot! Lol. #greenAF! Didn’t know where to look.. lol. Literally looked up to pray to the gods to help a brother out. Thinking to myself...I’m hot as HELL in these Beats By Dre Headphones!!! 🥵oh..#happyinternationalwomensday #xtremehiits #trainer #Bodybuilder thehiitman #athlete #motivationalspeaker #fashion #photography #healthcoach #Yoga #NPC #strength #trainer #motivation #fitspiration #instafit #fitspo #gymselfie #THM #muscle #weightloss #TheHybrid #Thehybridmethod #THM #workouts #nodaysoff #instalike #girlswholift #ironaddict https://www.instagram.com/p/BuxvwTolyxZ/?utm_source=ig_tumblr_share&igshid=1jxrf5o0c0k0c

Transformation Tuesdays! Anything is possible. Beach Ready, Bodybuilding or you just want to feel amazing! #workhard #noexcuses period! .. oh yea!!! And don’t forget to tear some sh%# up at the gym! #inspiresomeonetoday #liveyourbestlife **DOUBLE TAP if you like this** #xtremehiits #coach #mentor #trainer #bodybuilder #physiquecompetitor #bodypositve #tmplgym #thehybrid #transformationtuesdays #muscle #fitfluencers #alpha #travel #athlete #glutes #photography #fitnessvideos #workouts #fitspo #fitness #entrepreneur #weightloss #gymselfie #acupunture #travelprenuer #strength #THM #godbuiltme https://www.instagram.com/p/BtyaRVylHG0/?utm_source=ig_tumblr_share&igshid=a685z7r0s10m

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