Jul 18, 2021
Morning Yoga!
Move ya dang body streak DAY 179
CLICK LINK in bio to workout with me! 🙌👍💕
seen from Sri Lanka
seen from Malaysia
seen from Malaysia
seen from France
seen from United States
seen from United States
seen from Vietnam
seen from Singapore
seen from United States
seen from United States
seen from Malaysia
seen from United Kingdom
seen from Sri Lanka
seen from United States
seen from Malaysia
seen from Malaysia
seen from United States
seen from China
seen from United States
seen from Russia
Morning Yoga!
Move ya dang body streak DAY 179
CLICK LINK in bio to workout with me! 🙌👍💕
Bedtime Meditation: Why It Works & How to Do It https://www.yogabasics.com/connect/yoga-blog/bedtime-meditation/
Meditation is the tongue of the soul and the language of our spirit - Jeremy Taylor . . .
Dedicate
Day 1 - Discern
Working on the foundations of yoga poses. Any tips would be appreciated. Forward fold with legs straight. Then forward gold with legs bent and back kept straight. And runners lunge. And baby cobra
18 Morning Yoga Stretches and Poses to Start Your Day https://www.yogabasics.com/connect/yoga-blog/morning-yoga-stretches-poses/
Morning Yoga!
Move ya dang body streak DAY 221
CLICK LINK in bio to workout with me! 🙌👍💕
MOBILITY/STABILITY!
Move ya dang body streak DAY 245
CLICK LINK in bio to workout with me! 🙌👍💕