✨Progress comes in many different forms ✨ . . I did a Piyo workout today that was one of my FIRST workouts ever with a @beachbody program. This picture was about 2 weeks into doing the same workout over and over again specifically so I could master this move and workout. I remember being SO PROUD I was able to get to this level of flexibility in just a few weeks of truly loving myself. . . . Fast forward to today's photo. On the surface, it doesn't look much different. I am proud I've maintained a certain level of flexibility since doing this program, but that's not what stands out to me. It's that I was able to go through the ENTIRE workout fully and not take more than 1 ten-second break in the middle to child's pose (with some water 💦). I love seeing progress like this in my body. You don't have to be a size 2 or even a size 12 or 22 to do yoga and gain flexibility. You can be 100 lb, 300 lb, 500 lb and still gain flexibly and strength. . . . #yoga #plussizeyogi #plussizeyoga #yogaateverysize ##weightlossjourney #weightlosstransformation #fitnessjourney #fitnesstransformation #iamstrong #femaleempowerment #manifestation #powerofpositivethinking #2bsummerspectacular #wellnesswarrior #bodyappreciation #bodypositivity #bopo #bossbabe #spiritualbadass (at Union Square Park) https://www.instagram.com/p/Byc-es0ApAY/?igshid=1f4kk9uzrqdsv
