#yogapoems

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Eight for Eight

8 Haikus on the 8 Limbs of Yoga..*

written by Morgan Chase, May 2017

Yama - Universal Morality

To survive this life,

We should be kind and honest

Pure, brave, and patient

Niyama - Personal Observances

Look within they say

Find Astikya; Santosha

Walk with faith in all

Asana - Physical Postures

Be here in the now

Breathe, stretch, grow with each movement

Feel the sensations

Pranayama - Control of the Breath

Inhale, then exhale

Connect and steady your breath

Feel it move within

Pratyahara - Control of the Senses

Sight, smell, touch, taste, hear

These five incredible gifts

Remove them, and be

Dharana - Concentration

Your mind sees the breath

As it travels from chakra

To chakra; focus

Dhyana - Meditation

Dim the lights down low

Find a comfortable seat

Create space in time

Samadhi - Union with the Divine

When you are ready

Allow it all to be free

Perhaps Nirvana