Sometimes a slight variation in an exercise can allow you to work around personal limitations, like when you are an #AgingAthlete This is a slight deviation from the previous #ShoulderTraining video, but it may be a more comfortable version for #YourShoulders Give both a try and see which works best for you. #BouldersForShoulders #DumbbellTraining #AdvoStrong #TrainingOverFifty #Fitness #FigureCompetitor #PersonalTraining #NextLevelStrength #NextLevelCoaching #CoachMcB #StrengthToEndure #Strength #Strong #StrongAndFit











