#ypga

[kinoyoga]

How did it take you to find your balance in headstand? Guess how it took me, longer than you think. _ I love when I see who effortlessly float up to headstand with just a little instruction. For me the journey was filled with much struggle. After a year of toppling over, I managed to stay up for a few breaths. I still remember the day I didn’t fall. It felt like a miracle. _ Headstand is a foundational inversion. The patterns you set up here will help your alignment in forearm balance and handstand. Learning good technique from the beginning sets you up for healthy practice for the long haul. _ Day 15 #journeytohandstandchallenge is #headstand Sorry I’m late, yesterday was a crazy days Practice every day of the challenge with me on @omstarsofficial _ Join Omstars today to get instant access to my 30 Day Journey to Handstand Course? Sign up with our summer sale and enter the code JOURNEYTOHANDSTAND. A portion of all proceeds will be dontated to a COVID-19 relief fund in support Black and Indigenous Womxn. We’ve already raised more the $3000! Let’s get stronger together. _ #miami #yoga #yogi #ypga Challenge sponsors @vayumudra @shophalfmoon _ Bikini is my design by @liquidoactive Photo @ifilmyoga 🤸‍♀️ 🤸🏼‍♂️ 💕 (at Miami Beach, Florida) https://www.instagram.com/p/CCs-3Cune7L/?igshid=1ckyx11hncbil

[kinoyoga]

My wish for you, for myself and for the world today is for us all to find more peace, more happiness and more love. _ There is so much suffering in the world and it’s so easy to let your actions fuel even more suffering. Kindness can be learned just like hatred can be unlearned. If we cannot make harmony within ourselves and in our own lives, what hope is there for a peaceful, harmonious world? _ Show up, do the work and find the way to let love in. _ It may feel hard to start, but once the tide turns over towards love and forgiveness, the momentum builds and the inertia grows until love rolls in like a wave. It might feel scary to take the first step away from anger, bitterness and hate, but once you do, love can change your whole world (starting with yourself). _ Love yourself. Forgive yourself. Love the world. Forgive the world. _ Day 17 #journeytohandstandchallenge is #Handstand in the Lightning Bolt shape. Check the collage for modifications. Practice every day of the challenge with me on @omstarsofficial _ Join Omstars today to get instant access to my 30 Day Journey to Handstand Course? Sign up with our summer sale and enter the code JOURNEYTOHANDSTAND. A portion of all proceeds will be dontated to a COVID-19 relief fund in support Black and Indigenous Womxn. We’ve already raised more the $3000! Let’s get stronger together. _ #miami #yoga #yogi #ypga Challenge sponsors @vayumudra @shophalfmoon _ Photo @ifilmyoga 🤸‍♀️ 🤸🏼‍♂️ 💕 (at Miami Beach, Florida) https://www.instagram.com/p/CCwNzu1HOhu/?igshid=1pj0bof9bvmla

[kinoyoga]

What is strength? Is it just about muscles and core? Or is it something more? _ I talk a lot about how I was physically weak when I first started yoga, but the truth is that I was emotionally and mentally weak too. Feelings of low self-esteem would cripple me. Emotional sensitivity would overwhelm me. I was often too scared to say no, even and especially when I wanted to. _ It might not be evident how exactly yoga asana is a spiritual practice. But, with practice directly experience the link between the body, mind and soul. It’s in the space between the physical and the material that the spiritual journey happens. You have to attune yourself to see the subtlety of the in-between space (it’s where the magic happens). _ Day 16 #journeytohandstandchallenge is #Bakasana Practice every day of the challenge with me on @omstarsofficial _ Join Omstars today to get instant access to my 30 Day Journey to Handstand Course? Sign up with our summer sale and enter the code JOURNEYTOHANDSTAND. A portion of all proceeds will be dontated to a COVID-19 relief fund in support Black and Indigenous Womxn. We’ve already raised more the $3000! Let’s get stronger together. _ #miami #yoga #yogi #ypga Challenge sponsors @vayumudra @shophalfmoon _ Shirts are white cloud by @liquidoactive Photo @ifilmyoga 🤸‍♀️ 🤸🏼‍♂️ 💕 (at Miami Beach, Florida) https://www.instagram.com/p/CCuI_HtnSAE/?igshid=anedsnogm4to

[kinoyoga]

Is there a dream that you once held in your hear but that you’ve given up on? Was there something that you worked so hard for but it just never happened? Well, don’t give up hope. _ Sometimes life can beat you down. Don’t try and avoid the lows. Instead, ask yourself how you can learn to pick yourself up from those valleys and rise up again, stronger and wiser each time. _ When you remember this time of your life’s this year, these past few months, make a point to remember your dream, not only the heartbreak. Replay the good memories, let go of rehashing all your past mistakes. _ All we have is this precious life, this short time to be here on Earth together. Cherish every day, every breath and let your life be a celebration of goodness, even and especially when all feels hopeless. Let go of old grudges, forgive yourself, find the energy to start again, over and over. Just because what you’re dreaming of hasn’t happened yet doesn’t mean it never will. _ Day 18 #journeytohandstandchallenge is #StandingSplit Check the collage for modifications. Practice every day of the challenge with me on @omstarsofficial _ Join Omstars today to get instant access to my 30 Day Journey to Handstand Course? Sign up with our summer sale and enter the code JOURNEYTOHANDSTAND. A portion of all proceeds will be dontated to a COVID-19 relief fund in support Black and Indigenous Womxn. We’ve already raised more the $3000! Let’s get stronger together. _ #miami #yoga #yogi #ypga Challenge sponsors @vayumudra @shophalfmoon _ Shorts are white cloud by @liquidoactive Photo @ifilmyoga 🤸‍♀️ 🤸🏼‍♂️ 💕 (at Miami Beach, Florida) https://www.instagram.com/p/CCzCShPHQPF/?igshid=10g39t4mgf6x3

[dryingzangel]

I have been undergoing Pico laser treatment and manual acne extraction recently to relieve my maskne issues- therefore hydrating masks are essential to assist in skin recovery. . W.show Y-PGA mask from @w.show_my is 9.8 times more hydrating than other common collagen based skincare products. . The plant extracts inside also soothes my irritated skin and faint pigmentation. . Check out their brand ambassador— a famous Taiwanese artist 隋棠 Sonia Sui. . . . . . #wshowmy #YPGA @kolhub_my (at Teluk Cempedak,Kuantan) https://www.instagram.com/p/CXDn-iJBGpJ/?utm_medium=tumblr

[aerialyoga]

Namasté, mi alma saluda a la tuya. #ypga #aeroyoga #yogacreative #yogacreativo #ypgaaereo #yogaaerea #aerialyoga #airypga #yogapuertorico #flyyoga #flyingypga #puertorico #puertoricofitness #gym #puertoricohealth #puertoricolife #puertoricoholic #puertoricogram #rafaelmartinez #puertoricoblogger #puertoricolohacemejor #wellness #health #fitness #gimnasio https://www.instagram.com/p/CNCehmnBV8G/?igshid=u76v6ucdct06

[canisartstudio]

Decorate your Yoga Room with Canis Art Studio.

Yoga mats have started! Look at my YOGA collection to see the news of the Yoga room decors. 

[shankargallery]

#art #ypga #fashion #mensfashion (at Shankar Gallery) https://www.instagram.com/p/Br8MxU-gyju/?utm_source=ig_tumblr_share&igshid=el64kyqjtlwg