heal #ED w/ creativity

Hey I'm Darby an eating disorder survivor!  I have learned a thing or twenty during my 27 year journey to recovery.  Including being the creator of the Tangible Tote, kind of self-care/distraction creativity kit.

[recovrywarriors]

Fake it ‘til you make it, warrior!

[theworkofbyronkatie]

Peace is found on the inside. Where have you been looking?

[theworkofbyronkatie]

Byron Katie Quote

[silly-luv]

[neoqlassicalart]

[mentalhealthresource]

[wnq-writers]

I stayed at rock bottom for a while before I realized I could use the rocks around me to build steps to get back up.

Kilayla Pilon (via wnq-writers)

[1995november-deactivated2015053]

[kushandwisdom]

.

[canvaspaintings]

[themiracleforest-deactivated202]

[wrcnorman]

[bettychantel]

#selfcare

[yxii-deactivated20151021]

[beeslikehoney]

[tutuandtea]

We can’t hate ourselves into a version of ourselves we can love.

Lori Deschene (via eatingdisorderconfession)

[tangibletote]

Self Care in your hands!