merkit on merkittäviä kyllä @tapsitassu - Tumblr Blog

000l

shrewreadings

like to charge, reblog to cast.

upamilion

realistically i dont think i fit in anywhere, but im just trying to enjoy life for what it is

dogpuppy

#pin

stuckinapril

I promise you things will get so much better when you start processing people’s behavior as information rather than a verdict on your self-worth. If someone doesn’t text back, suddenly pulls away, whatever it may be, the solution isn’t to put on a tap dance for them and try to regain their approval. It’s not to crash out on them and try to force them to react a certain way. It’s just to take a step back, take a deep breath, and assess what this tells you. What’s this saying about them? What’s this saying about you??

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soshinee

“whoa” and “woah” is the same but also they are very different… only a select few are capable of understanding this nuanced topic….

#hahaha

appalachiananarchist

I have an end-of-life patient to whom I spoke today. She burst out laughing and said, "It was all such fun. I just had so much fun." I wish this for everyone. I wish that we each would meet death laughing, with little regret and even less fear.

stuckinapril

“Do it scared” “do it alone” are all great tips, but my biggest takeaway from therapy is do it messy. This is especially true if you’re getting out of a burnout, which I experience often. Literally just do it messy. You don’t need to pick the perfect trail to walk, the perfect playlist to listen to, whatever the fuck it is. You don’t need to have a meticulous to do list and wake up at the exact time you planned and drink the exact amount of water you planned to drink. Like the biggest thing for people like me to remember is sometimes it’s okay to do it messy. Put on a random yt workout and just get it done in sweats. Do 5 minutes of a daunting task and go from there. Sometimes just getting up is a win during intense burnouts or depressive funks. Literally just do it messy.

#pin