stats ✨
cw: 60.5 kg // bmi 23.9
hw: 63.1 kg
lw: 52.6 kg
ugw: 46 kg // bmi 18.2
on track for 0 days
cherry valley forever

titsay

⁂

#extradirty
Today's Document
DEAR READER
Alisa U Zemlji Chuda
Aqua Utopia|海の底で記憶を紡ぐ
Misplaced Lens Cap
Xuebing Du

JBB: An Artblog!
Game of Thrones Daily
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No title available

izzy's playlists!
"I'm Dorothy Gale from Kansas"

pixel skylines
dirt enthusiast
Three Goblin Art
Sweet Seals For You, Always
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@tea-clementine
stats ✨
cw: 60.5 kg // bmi 23.9
hw: 63.1 kg
lw: 52.6 kg
ugw: 46 kg // bmi 18.2
on track for 0 days
spent waaay too much money on clubbing tnght it's 2am & I'm drunk af. ate a TON of junk food at double team night (aka both the footvall players & the cheerleaders hanging out) and them also got fries at a fast food place after clubbing. I have work ymrw ughhh but it's not until 1pm so it's gonna be fine
i'm back home again, let's see if i can stop binging again 😩 literally ate sandwiches four times yesterday for no reason as well as a huge bowl of popcorn and half a bag of chips with dip, on top of normal meals 🥴
it's 7:30pm and i've literally just laid in bed watching tiktok all day long
go drink some water you bitch
Based on the fact that youre dehydrated!
april 16th ✨
black coffee // 2 kcal
yellow lentil spaghetti with pasta sauce, fish balls, spinach and nutritional yeast // 682 kcal
sugar-free pineapple soda // 3 kcal
peach & passionfruit curd // 90 kcal
sugar-free energy drink + strawberry & raspberry protein bar // 207 kcal
sugar-free energy drink + mint caramel bcaa shake // 185 kcal
pineapple bcaa drink // 15 kcal
total: 1200 kcal, 93g protein
tdee: 2750 kcal
fasted: 11h30
gym log // april 16th
you can tell i've been eating like shit for the past week bc i was only able to jog for 10 mins at 7 km/h (dist: 1.17 km)
focused therefore on the machines and did ten reps of each for two rounds
glute press - 14kg
leg press - 40kg
rotary torso - 9kg
lower back - 27kg
abdom - 18kg
chest press - 16kg
shoulder press - 7kg
vert row - 25kg
leg curl - 25kg
leg ext - 11kg
finished at 00:09 so technically i've been to the gym twice this week lol
it's 23:19, i jsut arrived at the gym & realized i forgot to pack an athleisure top so i'm forced to workout in a basic high-neck long sleeve shirt 🙃🙃
I’ll be like “I’m so gross and fat, I wish I was smaller and could restrict properely” then eat 3 servings of cereal
i’m wasting my youth with this stupid disorder and i can’t even do it right
Is that an eating disorder or am I just on a very restrictive diet that makes me cry 4 times a day, makes me hate myself and prevents me from going to restaurants and eat bread
things I'm good at
?????
?????????
????????????
being insane
i start an 8h evening shift (6 of it in self-checkkout) in 15 mins and it's busy af, i'm gonna go mental today
2.5 hours in & my voice is nearly completely gone for some reason?? whyyy
i start an 8h evening shift (6 of it in self-checkkout) in 15 mins and it's busy af, i'm gonna go mental today
my fatal flaw is that if i don't want to do something i just won't do it like mama raised a quitter for sure.. i'll be doing something and suddenly be like damn what if i just didn't 🤔. very freeing but also i suffer so many consequences
As soon as i loose 100 pounds, stop picking at my skin, buy 10000 dollars worth of pretty clothes, and get a therapist its over for all yall bitches
wow this cannot be good for me *keeps doing it*