Okay, confession. I CHEATED. yet. again...it's a small bite...but cheating is cheating and I have to confess...BUTJUSTLOOKATITWOULDNTYOU?
This will be the last time in the next 2 months I swear, SINCE! Mom booked the tickets for my vacation in MAY which would happen in 8 WEEKS EXACTLY. UM. HOLY SHIT! THAT'S SOON!! Not only that, but HOLY SHIT. I'm going to a place, where fitness is almost unheard of...and smoking and drinking is the daily workout...*cough* BUT, the point is. I'M GOING HOME FOR 25 DAYS AND I'M GOING TO HAVE SO MUCH FUN...even though my body probably wouldn't like me for the month of debauchery MAY, but it's a good enough reason to take care of it now, for 2 months and then let loose for 25 days...
LOL. :P no...just kidding.
I'm sure I'll manage, by doing burpees whenever my friends chain smoke, and squats when they are not looking and heck I'll even attempt a pull-up if I find a strong enough door frame...haha. OH. And who can forget, BOAT ROWING, on a real lake and not on a machine! WIN WIN!
I'm sure I'll find ways to incorporate some intensive interval training into my day :)
Eats:
Breakfast: blackberries, almond milk, sweet potato
Snack: coconut cake
Lunch: steak, brussel sprouts, mustard
Snack: apple larabar!
Dinner: chicken soup + forkful of ALMOND...danish :P
Workouts:
10 min interval training
60 min brisk walk
+rounds at COSTCO.
Conclusion:
1. Pretty good day, even if I had a small slip.
2. Larabar! I didn't know COSTCO had them, until I went there with my dad (since you know he ran out of his usual snack bars, and I saw the Larabars and it went off in my head. Yes!! Buy in bulk. It came down to $1/bar and I thought that was a pretty good deal since the lowest price I've seen them at is WholeFoods at $1.75/bar, so why not. I managed to convince him, the bar is much healthier than the Nature Valley ones he usually get...by READING THE INGREDIENTS OUTLOUD. Srsly, I never knew dextrose, maltodextrin, soy lectin and SUGAR is the main ingredients in those bars...nasty. And so, I tried my first Larabar! The Apple one, it was very moist and chewy, delicious. I loved the hint of cinnamon. It really reminded me of PIE. yum!
3. I also found a 2 weeks beginner training for crossfit pdf online, and looked it through. It didn't look all that bad, after all. Pushups and situps and squats...I do them often...right? WRONG... it's killer...especially...pushup after pushup... I did 5 real ones and then after that...it was back on my knees.
): It pwned me.
BUT NOT FOR LONG.
1. Aim for more greens!
2. Continue with workouts!
