My safe foods 🖤
🖤 apple
🖤 banana
🖤 cucumber
🖤 water
🖤 gum
🖤 tea
🖤 soup
🖤 yoghurt
🖤 crispbread
🖤 rice cake
🖤 clementine
🖤 blood orange
🖤 cola light/zero
🖤 pepsi max
🖤 strawberry
🖤 pomegranate
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@theanamiadiarys
My safe foods 🖤
🖤 apple
🖤 banana
🖤 cucumber
🖤 water
🖤 gum
🖤 tea
🖤 soup
🖤 yoghurt
🖤 crispbread
🖤 rice cake
🖤 clementine
🖤 blood orange
🖤 cola light/zero
🖤 pepsi max
🖤 strawberry
🖤 pomegranate
Thursday:
Starting with a lower challenge
Pamela Reif-Workouts (40 minutes)
1. 10 min Sixpack
2. 10 min arms
3. 10 min back
4. 10 min waist
Edit: Done! 🥳
mom: you really think starving yourself is gunna help improve your confidence?
me:
people: One cheeseburger won't hurt, don't worry!
my brain: That's exactly what a cheeseburger would say🤨
-> FASTING TINGS<-
•Put laundry up
•clean room
•clean dishes
•pick out tomorrow's outfit
•maybe decorate
•plan some fun activities
•draw
•do school
•shower
•brush teeth
•go outside
•vaccuum
•do makeup
•post on insta
•scroll threw Tumblr, Instagram, TikTok, Discord, or Twitter
•watch YouTube
•jam out
•talk to Davey
•RolePlay
•watch Spider-Verse
•nap
•plan dinner
•clean up kitchen
•write
These are just some that I do
!Thinspo Is Not Mine!
When you allow yourself give into one (1) ED tendency and it makes the urge to relapse intensify:
my mom is “treating” me to ice cream today after my doctors appointment and I’m really nervous, but I’ll just get one scoop of the lowest cal flavor with no cone 😎💅
reblog this if your blog is a safe space on april fools and won’t have any jumpers, screamers, or anything scary or anxiety inducing
god i wish i didnt have to live with anyone. when i graduate next year i will get myself an apartment and save money by not buying any food. no food to binge on. i want my fridge to look like this
*me coming upstairs to make my 7th cup of coffee of the day*
my stomach:
me after fasting for one (1) day
me after skipping a meal and not immediately loosing 10kgs
Yeah I have disordered eating habits and a skewed self image but I don’t tolerate fat shaming
WE DONT TOLERATE BODY SHAMING ON THIS BLOG
Hell no
If you believe using fatspo is ok or you shame people based on their weight, leave my blog now and never come back.
Friends: how's your day been?
I desperately need an Ana buddy/ motivation buddy 15 and up please preferably female