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Shirts are IN! #toughmuddershanghai

This just happened... you bet your little tooshie Im going to post and show off 🤗🤗🏋️‍♀️💪 #shanghai #crossfit #coachglassmaninthehouse #crossfitceo #crossfitgirl #crossfitgirlsrock (at Reebok Crossfit Mewellness)

#crossfitgirlsrock #crossfit #coachglassmaninthehouse #shanghai #crossfitgirl #crossfitceo

Playing with #handstands #yoga #needtodomore #crossfit #japan #volvanos

#volvanos #yoga #crossfit #handstands #japan #needtodomore

Nature vs Man #happy #holidays #nature #Japan

#japan #holidays #nature #happy

#injured #pleaseletmetrain #toughmudderchina #theclinicshanghai #dralejandro #crossfitgirl #learning #shanghai #mondayblues #stillhappy (at Feel Good Fitness)

#injured #dralejandro #toughmudderchina #shanghai #mondayblues #learning #theclinicshanghai #crossfitgirl #stillhappy #pleaseletmetrain

Day 1 of 2. LVL1 CrossFit Certification course. Fingers crossed ✌️ I A's this test .. so I can pass the knowledge on. #IWantToBeACrossFitCoach #crossfit #fit #fitness #lvl1 #reebokcrossfit #soonCoachtobe #certification #learning #crossfitgirl (at Reebok Crossfit Mewellness)

#crossfitgirl #crossfit #fit #certification #sooncoachtobe #iwanttobeacrossfitcoach #learning #fitness #lvl1 #reebokcrossfit

Tough mudder mode on! #toughmudderchina (at Reebok Crossfit Mewellness)

#toughmudderchina

#day10 #trainhard #mondays #crossfit #toughmudderchina #imamuddertougher (at Reebok Crossfit Mewellness)

#trainhard #crossfit #toughmudderchina #imamuddertougher #mondays #day10

New gear #reebokcrossfit #LVL1training #finally #crossfitcertified (at Reebok Crossfit Mewellness)

#lvl1training #finally #crossfitcertified #reebokcrossfit

#day6 ...no message needed #toughmudderchina #trainhard #alldayeveryday #tuesdaygoals (at Becycle)

#day6 #trainhard #tuesdaygoals #alldayeveryday #toughmudderchina

End of #Day5 #toughmudder #shanghai (at 上海市卢湾区 Luwan, Shanghai)

#toughmudder #day5 #shanghai

#Day5 #soreAF #imtough #fit #toughmuddertraining #atwork #finallyLookDecent #halfponytail #imaGIRLandItoughmudder #imoneMUDDERTOUGHER

#finallylookdecent #fit #atwork #day5 #imonemuddertougher #imagirlanditoughmudder #halfponytail #soreaf #imtough #toughmuddertraining

#day4 #toughmudder #train #alldayeveryday #fit #crossfit #stillCANTRopeClimb #imtough #backtoback (at Reebok Crossfit Mewellness)

#toughmudder #crossfit #fit #day4 #backtoback #alldayeveryday #train #stillcantropeclimb #imtough

#day2 #toughmudder #trainingday #imamuddertougher #ontocrossfit #crossfit #fit #imtough (at Becycle)

#toughmudder #crossfit #fit #imamuddertougher #ontocrossfit #day2 #imtough #trainingday

#im1MUDDERTOUGHER #TOUGHMUDDERCHINA #TOUGHMUDDER #train #preppingup #crunchtime #fit #fitness #ontothenextchallenge #challenge h (at Shanghai, China)

#toughmudder #preppingup #fit #toughmudderchina #challenge #ontothenextchallenge #train #crunchtime #fitness #im1muddertougher

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