hello! i made some free print at home colouring sheets for u to enjoy
download here https://payhip.com/b/RDAc
Game of Thrones Daily

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@thegirlfrommoons
hello! i made some free print at home colouring sheets for u to enjoy
download here https://payhip.com/b/RDAc
‘’Você superará muitas pessoas quando começar a fazer o que é melhor para você.’’
‼️important as school is starting and it’s crazy‼️
take care of yourselves 💓
This also means it’s more important than even attending school at all ✨💞 everyone’s timeline is different
Okey, i decided to take my ED and kill it slowly and with joy. I'm not allowing ED to take my everyday life from me anymore, I want to live finally, I want to eat whatever. I want to workout because I enjoy working out, not because I have to. I ate piece of cake? Whatever, it doesn't make me fat over one f*cking night. If I want to move foward in life (I mean school, job, relationships and stuff like that), I need to figure my eating habits first. After that I'll concentrate on my depressive episodes and anexiety attacks. Everything goes hand in hand so I think that when I start with one thing, my life moves in good direction ☯️
So I needed to get this out of my chest that is all. I hope that everybody have a good day and stay safe 🖤
Working out is NOT a punishment
Do not work out because you feel GUILTY.
Working out is not a punishment.
Do it because it is fun, because you like doing it, because you like who you become when you work out - but never do it out of guilt and shame.
Do it with joy and love.
If you had a cookie yesterday it does not mean that you have to forcefully add reps to your workout routine because you feel bad. ENJOY THAT COOKIE.
Okay? Okay.
This made me think in more positive way☯️
I remember one time when I was in an eating disorder treatment center and struggling to finish a particularly hard meal, a therapist kneeled down next to me and said, “You don’t need to prove to me that you’re in pain.” I could feel some emotion starting to come up and I tried to push it away. She said, “Tell me about the pain, Lindsay. Use you words, not your body.” That’s still one of the most powerful things I’ve been told when in my eating disorder. There have been times, even subconsciously, that I’ve used ED behaviors as a way of showing people how much pain I’m in, telling them that I am not okay inside. There are still days when I’m tempted to take out my emotions on my body, to make my internal pain visible. But sometimes I think about this therapist and it makes me pause, even for a second, and remember that I don’t have to destroy myself to prove my pain to anyone. It is valid and real whether I look “sick enough” or not.
As a recovering self harmer, “Use your words, not your body” also strongly resonates with me
This broke my heart ..
How could you NOT fall in love with the glow of the moon and stars, the warmth of the sun, the ancient life within the trees, and the sweet melodies of the winds?
Recovery Truth:
Having a mental breakdown for not having a mental breakdown after eating out.
DOPE.
me after one shower
i wish i didn't just eat that. i wish i didn't just eat that. i wish i didn't just eat that. i wish i didn't just eat that. i wish i didn't just eat that. i wish i didn't just eat that. i wish i didn't just eat that. i wish i didn't just eat that. i wish i didn't just eat that. i wish i didn't just eat that. i wish i didn't just eat that. i wish i didn't just eat that. i wish i didn't just eat that. i wish i didn't just eat that. i wish i didn't just eat that. i wish i didn't just eat that. i wish i didn't just eat that. i wish i didn't just eat that. i wish i didn't just eat that. i wish i didn't just eat that. i wish i didn't just eat that. i wish i didn't just eat that. i wish i didn't just eat that. i wish i didn't just eat that.i wish i didn't just eat that. i wish i didn't just eat that. i wish i didn't just eat that. i wish i didn't just eat that. i wish i didn't just eat that. i wish i didn't just eat that.
I fucking hate it when you’re in such a fantastically giddy mood and then you see one simple little thing that makes you think, “oh” and then you just get this empty feeling in your chest and you get nauseous and the world just crumbles and you want to just lay under a blanket and close your eyes and fall asleep and never wake up.