The MoeCandi

Master Trainer | Athlete | Crossfitter | NPC Figure | Designer | Mom | Motivation

[themoecandi-blog]

#FlaahbackFriday to 1 year ago today 😊💪 #MoeCandi #Repost @themoecandi ・・・ Jus putting in a Lil #werk 💪 105# #PushJerk and #Deadlifts 12-9-6-3 #Crossfit #Grid #motivation #Boxlife #Grid #Metroflex #olyLifts #Wod #Inspiration #consistency #compTraining @cmlofland #nrgxProject #CompeteEveryday #Rihana #ChooseToBeHappy #MoeCandi

[themoecandi-blog]

Watching myself do bar muscle ups makes me laugh lol #MoeCandi #Repost @themoecandi ・・・ 😑 Still don't have #RingMuscleUps but I can do #BarMuscleUps 😆 ...new #Rig at the gym aka the #IronJungle @metroflexmidcities ..so of course I couldn't resist 😎 #MoeCandi approved haha ✔✔✔ 💥I thought I needed a lil running start to be able to get em, 🏃 but then a lady watching me at the gym said "I think you can do them from standing, you don't need to run." I was like hmmmmmm 😕..idk lol.. okay I'll try it...and guess what?? ✔ She was correct lol 💪#Boom got it coach...now to just connect em and rep em out! Next #ShortTermGoal ✔ 💥Its crazy the #MentalBarriers we put on ourselves without even knowing... I used to think there was NO WAY I could ever do a #MuscleUp period lol 😆😆 ❤Push your limits and see what you can do!! ❤ #Crossfit #Grid #compTraining #Programming @cmlofland #nrgxProject #Boxlife #FitAid #Motivation #Inspiration #BadassBodies #FitnessFemales #Gymnastics #Wod #Day5 #Npc #ToTheMoon #MoeCandi 😘

[themoecandi-blog]

I really wanna get these down!! #MoeCandi #Repost @themoecandi ・・・ At first you don't #succeed, try try again. 🙌 Still working on getting these damn ring #MuscleUps ...I can get one with a Lil help but not solo YET!! Im SO #determined to get these... Definitely the toughest #Crossfit movement for me... BUT I WILL get one soon..just gotta keep practicing my ass off...Loving the #Challenge 😊💪 #crossfitGirls #LetsDoSomePullups #RingMuscleUps #MU #Gymnastics #Grid #nrgxProject #compTraining #Programming @cmlofland #BoxLife #GymRat #Wod #Motivation #CFEST #MoeCandi 😘

[themoecandi-blog]

🏀🏆🏆 New Challenge 🏆🏆🏀 So this is something extremely difficult to end your shoulder / upper body work out with!! See how many touches shots I made and how many shoulder touches I got! 💪👑 Full video on my Facebook 👌 #Wet #Inspiration #Elevate #NewLevels #Handstands #Hoopin #Basketball #Gymnastics #PostWorkout #NoExcuses #motivation #IDLife #Vegan #MoeCandi (at L A Fitness Hurst)

[themoecandi-blog]

Craving burritos, so decided to create my own protein packed vegan version! So many ingredients!! Black beans, garbanzo beans, #avocado, jalapeño, onion, seasonings ( and that's just the bean mixture!) Melted some cheese on top - and put that on top of a bed of brown rice -- top it with fresh spinach, homemade quacamole, fresh cut tomatoes, jalapenos, and French fried onions. 👌 so many flavors! I must say it is delicious! 😍 👌 make sure you get a fork 🍴#MealPrep #Vegan #Protein #PlantBased #MexicanFood #Organic #NoGMO #VeganMuscle #MoeCandi

[themoecandi-blog]

🏆🏆 New challenge!! 🏆🏆 Trying something new I'm adding to my handstands!! 💪💪 I want to see some people do them too!! 👑👑 #HandstandsEveryWhere #Inspiration #NewLevels #Elevate #IDLife #Vegan #gymnastics #Handstands #Challenge #MoeCandi 😊 (at L A Fitness Hurst)

[themoecandi-blog]

#HanstandsEverywhere Excited to announce my new gym location!! This is like my dream gym 😍 First camp will be next Saturday November 14th!! Contact me if you are interested!! #MasterTrainer #IDLife #Handstands #Gymnastics #Vegan #Hspu #Bootcamp #inspiration #MoeCandi (at Impressive Fitness)

[themoecandi-blog]

💥💥 Energy, Frequency, and Vibration 💥💥 💢No matter what happens, keep yours HIGH!! ⬆⬆⬆⬆ 🔻Remember -- yesterday ended last night so stop thinking about your past -- and tomorrow will never come because tomorrow is today -- so don't stress about your future. 🌟🌟What we all have is RIGHT NOW -- the present 🎁🎁🎁🎁 -- that's our gift so don't waste it on the past or the future. 🌟🌟 ▶ Smile, be kind, spread love, and feel your energy and your frequency rise!! Love You Guys! 💗💕💖💋 #Love #Frequency #inspiration #Vibration #Energy #Vegan #Selfie #LOA #LawOfAttraction #Power #Strength #Mindset #MoeCandi

[themoecandi-blog]

Best way to and ANY workout!! Handstands baby 💪💪 standing still, walking, or pushing up on the wall... Best end of workouts ever 👌💪❤😊 all powered by IDLife and a Vegan diet!💪❤😊 #Inspiration #Handstands #Hspu #crossfit #gymnastics #HandstandsEverywhere #IDLife #Vegan #MoeCandi (at 24 Hour Fitness)

[themoecandi-blog]

Last night's dinner and today's post workout lunch ❤😍 Yessss its Pasta!! ❤😍 All #Vegan all #Organic #NoGMO and all made with lots of love by ME! I'll add the recipe on my blog later!! Make sure you follow it www.moecandi.WordPress.com 👌🌱 #MealPrep #VeganMuscle #MealPrep #PostWorkout #Love #Pasta #Antipasta #NoExcuses #MoeCandi

[themoecandi-blog]

🏃Working these hamstrings today. This exercise is my favorite to isolate the #hamstrings and lower back. Straight legs and keep that lower back tight the whole time 💪 start light and work up so you don't hurt yourself 👌 these are tough 💪😊 this is 135# did 5 sets of 10 🔥 #VeganMuscle #Legs #Deadlifts #inspiration #Vegan #Strength #Power #LegDay #Motivation #IDLife #MoeCandi (at L A Fitness Hurst)

[themoecandi-blog]

Puttin in work 💪😊 #MoeCandi #Repost @themoecandi ・・・ Nothing replaces #Hardwork and #Dedication 💪 Fun Lil #Metcon 💥Strict + #kipping #chinUps 💥Weighted #PistolSquats 💥#Toes2Bar Booty ALWAYS sore from pistols 😑 #Crossfit #Grid #Npc #Bodybuilding #compTraining #nrgxProject @cmlofland #Programming #Day2 #Gymnastics #Squats #motivation #inspiration #BoxLife #wod #MoeCandi 😘

[themoecandi-blog]

🔥 Developing the strength of my chi. 🔥 #buddhism #LifeForce #Energy #frequency #528 #Zen #meditation #Vegan #Selfie #love #Life #power #strength #MoeCandi

[themoecandi-blog]

Just having fun to end our workout 💪💪💪💪💪💪💪💪💪💪💪💪💪 Trying new stuff, new challenges...LOVE IT!! This is something new I will be adding to my #HandstandsEverywhere 👌 thanks to @tatumspeed 🏆 #Inspiration #Handstands #Fun #postWorkout #IDLife #MoeCandi (at L A Fitness Hurst)

[themoecandi-blog]

👑 I don't wanna be known for the risks i didnt take, but for those that i DID take. 👑 👣👣Step outside your comfort zone today and be GREAT!! 👣👣 #FlexFriday #PostWorkout #IDLife #Vegan #VeganMuscle #PositiveMovement #Leader #Inspiration #Motivation #Love #Peace #MoeCandi (at La Fitness W 7th)

[themoecandi-blog]

Looking at the bar and smiling 😊 #MoeCandi #Repost @themoecandi ・・・ That's my serious "Don't f$ck up this lift" look 😡....I had just told my coach "I think I'm done" right before this lol... Was just starting to feel the fatigue from like an hour of ring #MuscleUp practice 🙌 plus a ton of #Snatches before this.. I think my #PR is 125# and haven't snatched heavy in a while...I wanna snatch my #Bodyweight at least 130# but wasn't going for that yesterday either lol... Was just snatchin 🙌 this is 115# #Crossfit #Grid #OlyLifts #BoxLife #GymRat #CompTraining @cmlofland @nrgxproject #Motivation #MoeCandi 😘💪 (at Elite Sports Training)

[themoecandi-blog]

Still want to get these one day! #MoeCandi #Repost @themoecandi ・・・ 💪When something is hard for me, I practice my ass off till I get it. 💪 I sooooo wish I had taken #Gymnastics growing up BUT since I didnt 😑 .... 💥I REALLY REALLY wanna be able to do #RingMuscleUps sooooo bad 😡 BUT still working on #technique - getting my hips up to the rings... My knees always go up first so I worked JUST on this for about an hour...did like 75-100 lol...and I AM FEELING it today 😕😠 Get off the rings and get right back on... coach @cmlofland telling me what I need to fix while I'm up there swingin lol...gotta keep my legs straight and stop bending my knees! 💥💥I'm getting closer tho💥💥When I get em I'm going to be soooo EXCITED 😆💯 (Full video will be on my FB page..link in my bio☝☝) #crossfit #grid @nrgxproject @cmlofland #CompTraining #MU #LetsDoSomePullups #MyBackIsSoreAsShit #BoxLife #Motivation #MoeCandi 😘💪 (at Elite Sports Training)