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@therealtinsy
fitspo ♡
OH MY GOSH!!
Okk soo it has been WAY to long since i last signed on. i am not quite sure why either i was just went through a weird mood! but i am back and i am coming back to fight!! I have seriously let myself down and gained back some weight not a terrible amount but still enough to make myself disappointed! but you know what i have to put that aside and remember we all go through times were we will be unsatisfied! But here i come and i am not giving up! time to get back on track! :D
Just because I have a ''Fit tumblr'' does not mean that I always do everything right . It doesn't mean that I eat just healthy food all the time. I mess up,I binge, sometimes I skip workouts, sometimes I don't even want to hear about exercise.. but this is perfectly fine, because I always choose to keep going.
i will never not reblog this
words to live by…
I have not forgotten
Oh healthy lifestyle tumblr i have not forgotten about you i promise! i have just been spending more time off the computer and i was giving my personal blog some love! because like this for a bit i had abandoned it! anyway i haven't been doing the greatest but i also haven't been doing horrible. i have just been staying the same! i say it is time to step it up and get going!! who is with me??
My yummy smoothie :)
1/2 cup milk
1 light and fit coconut yogurt
a few ice cubes
1 tbs of chocolate ice cream(just enough for that little chocolate craving)
A nice healthy smoothies to go with some more Dexter!
Exercises that activate each buttocks muscle :
MEDIUS - Jumping Jacks
MAXIMUS - Deep Lunges
MINIMUS - Squats
Honestly, you need NOTHING else to get the butt you dream of, just these three exercises!
~You Have What It Takes!~
20 Summer Smoothie Recipes Watermelon Frosty Grapefruit Pink Smoothie Strawberry Lemonade Frosty Pinkie Sweet Pomegranate Smoothie Citrus Frosty Peaches and Cream Smoothie Fresh Orange Juice Smoothie Peachy Hemp Protein Smoothie Peachy Lychee Daiquiri Calm Chamomile Smoothie Pina Avocado Smoothie Kiwi Basil Smoothie Blue Acai Smoothie Blueberry Kickstart Smoothie Berry-Cado Smoothie Strawberry Banana Smoothie Blueberry Coconut Water Frosty Dark and Frosty Acai Smoothie Almond Butter Shake Chocolate Chai Shake