The World Can Be Cruel, So Let’s Be Kind @togetherinstrength-blog - Tumblr Blog

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Small Ways To Improve Your Life

make your bed to immediately make your room look more put together

water first, then coffee or tea

pray or meditate, even just for ten minutes, to set the tone for your day

browse the news headlines ( & read the articles that interest you when you’ve got time)

wear something you feel b o m b in

listen to music while doing your daily activities-commuting, cleaning, cooking, exercising

smile at at least two people

smile at YOURSELF

call or message someone you love

eat food that makes you feel radiant

make lists of things you need to accomplish for the day

stretch for 10 minutes

record in your phone the positive thoughts you have so you can remember them

carry water with you (always always always)

shut off your phone for an hour and have some ME time

take a hot shower or bath at the end of a stressful day

try to make plans to spend time with someone at least once a week

think about 3 things you are grateful for at the end of each day

do something calming, relaxing, and non-electronic 30 minutes before you sleep

sleep pants-less

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My stupid ass running into a blog that uses kg instead of lbs

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me when a blog uses lbs

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divide or multiply by 2.205!

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Soon.

fiti-vation

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lay out intentions like paving of ease in future moments. “i’m gonna have fun in class tomorrow”, “when i go for a walk i’m gonna see so many beautiful things”, “i’m gonna have the most cozy night tonight”, “i’m gonna be very present with my friend on wednesday”, etc. see how easily the moment adapts. it’s like a little spell to set yourself up for goodness

thinsundays-depressedmondays

⭐️What I learned about fasting.

Ahh, fasting! Recently I’ve fasted for 2-3 days and then liquid fasted for the rest of the week and here is what i found out about fasting that lasts more than 24h.

✨When u fast for more than 24h the morning after ur stomach looks so flat.

🍁The next morning your stomach will growl loud enough for your whole classroom to hear including that cute guy you kinda like.

✨You’ll not be that hungry anymore.

🍁You won’t be hungry because of the nausea and headache.

✨Your skin will look pretty and pale.

🍁The circles around your eyes will grow darker and become steeper.

✨Your senses will heighten.

🍁Most sounds will irritate you, most scents will make you nauseous.

✨You’ll feel satisfied because ur losing weight.

🍁You’ll be to tired to even care by the end of it.

✨You’ll be happy.

🍁You’ll want more.

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🌼Everything has pros and cons, I can’t tell anyone which one weights the most thats your decision.

💕Stay safe everyone💕

skinnykookies

thinmakemethin

Destroy the stereotype that anorexics don’t eat

Some days I will eat three meals a day, others I will eat nothing. Some days I’ll have fast food, others I will shake at the thought of it. Some days I will lie in bed all day, others I will get up and be productive. Some days I can’t stop thinking about food, others it passes over my head.

On good days I seem ‘fine’. But you don’t see what goes through my head on my bad days.

b1rd-b0nes

say it again for the people in the back 🙆🏼

theblankies

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chewbacca

Matilda (1996), dir. Danny DeVito

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hold up Danny DeVito directed the most influential film of my childhood?

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Not only directed it but starred in it, took care of Mara Wilson (Matilda) while her mother was in hospital with cancer and even managed to get an advanced copy of the movie for her to watch before she succumbed to her illness. The man is a treasure.

gothhabiba

ah yes, my favourite foreign language feel, “I know what all of those words mean individually but not together like that”

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not to forget its twin “i know (roughly) what you’re saying, but what are those words?”

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Plus the secret triplet “I managed to get your drift but I don’t know how to answer you”.

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and its step-child “I understood the literal meaning of the sentence but it turns out you were making a pun that is completely obvious to native speakers and now I feel like an ignoramus”