New blog!!!
Niamhland.tumblr.com if you want to follow 😁
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@toofattobeaprincess
New blog!!!
Niamhland.tumblr.com if you want to follow 😁
Welcome to Niamhland
So I’m back. Some of you may know me - for those that don’t, hello! For those that do, hello again!
I need to start blogging again for my head. I’m all over the place. I don’t even know where to start with this except: I’m not okay. I have an addictive personality and it has gotten out of control recently. I used to have a fitness blog on here and I thrived, maybe a little bit too much. I’m an all or nothing type person. I’m either restricting my food or binging, training for a marathon or completely sedentary etc. I’m also very much a “once you pop you can’t stop” when it comes to alcohol - something I very much need to get control of.
I did start going therapy to deal with my eating disorder but it felt like she was more worried about me losing weight than helping me cope with my emotional issues. I’m going to start seeing a therapist again soon, except this time it will be to deal with everything - not just food.
I have meal prepped my food for this week and I’m going to cancel my Friday night plans to drink - I’m thinking of lying and saying I’m on antibiotics.. Also going to attempt to restart the couch to 5k program. I’m also going to focus on writing down my thoughts - I honestly think it will help.
Thank you to everyone who was there for me before, Niamh xo
My new blog - if you’re interested.
It’s been a while and I’ve done a thing.
I have just come back from my second counselling session for my eating disorder.
I met her once before for a consultation and I immediately liked her. I didn’t have to “prove” I had an ED.
I definitely think I’m going to start blogging again but I haven’t decided whether to keep up with this one or create a new one. I think a new one for a new chapter?
I don’t even know if anyone will see this one as I’ve been gone so long.
Happy weigh in day! I have a party this weekend that I don't want to ruin my motivation/progress. 😊 Sw: 224 CW: 215 GW: 124
Fakeaway spice bag?
A spice bag is chips/peppers/onion and sometimes chicken with a special spice seasoning on it. I made this one myself with a seasoning I bought so its healthier! 😊
Fakeaway spice bag tonight. Less than 500 calories but oh so good! 😁
Went out for dinner with my friends last night...tapas and two glasses of sauvignon blanc! So much fun 😍
Never miss a Monday! I ran 1 mile and only had to stop twice. 12.28. I have a 5k in 2 weeks so I'm going to have to up my game!! Nice post workout meal of brown bread, smoked salmon and and a fried egg.
This weekend was great! I went home for the first time since June and saw my friend who is pregnant - made her rice krispie buns. Hung out with other friends and my family and cleaned out my room. Super productive. I usually eat and drink so much when I'm at home but I was good this time - 10 days of no alcohol and I ate well. A few treats but no binging! I made myself a fakeaway tonight with my new spice bag seasoning and I can already tell it's going to be something I do to treat myself!!
Happy with this weeks weigh in! SW: 224 CW: 219 GW: 124
Had out of office training today so no running but my food was still good. Didn't eat any if the doughnuts or fizzy drinks they gave us either! Had a few sneaky jelly snakes watching Operation Transformation with my housemate 😊
Family progress picture.
A few of you have asked how Jennifer is doing. She’s kicking butt!
I am so unbelievably proud of John. He has done an amazing job on his weight loss journey as you can see but he's done so with an amazing attitude. He is one the of the kindest, most supportive people I've ever had the pleasure to befriend. He hasn't let his personal struggles deter his progress and encourages everyone to do their best. Congrats John 😊 @fatmaninalittlesuit
Pretty sure I got unfitter since yesterday! Day 2 of couch to 5k and a beef and noodle stir fry for dinner.
Couch 2 5k Day 1 again! I decided to redo this as it's been 2 weeks since I could run due to being sick. 10 x 1 min run 90 sec walk. Did it in the park so there was hills. Super slow and super unfit but everyone had to start (or restart) somewhere!
I feel like I want to make some people SHOOK today, so here is a free mini-lesson for everyone (P.S: If you’re American then please pay close attention):
-There isn’t a single country in the Middle-East that has the word “stan” in it. Not a single one.
-And yes, that includes Pakistan & Afghanistan.
Yes you heard me correctly, both of Pakistan & Afghanistan are not in the Middle-East, but instead they’re in South & Central Asia.
-Muslims don’t wear turbans, at all.
-Arabs/Middle-Eastern people also don’t wear turbans either, at all (In some Arabic countries there ARE types of traditional headwraps and they’re called “Emamah”, however they’re not called turbans and you can easily tell the difference between them if you bother learning).
-The only Religion/Culture whose people do wear turbans are called Sikhs, follower of Sikhism religion. And no, Sikhs are not from the Middle-East either, but are primely from India.
-There are over three muslim countries in Europe. And no, the muslims there aren’t immigrants but are in fact native white Europeans who are also Muslims (Yes white European muslims exist, since you know, Islam is a universal religion not an ethnicity or a race)
-There’s over 50 Muslim countries in this world and aside from Iran there isn’t a single muslim country in this globe that forces women to wear Hijab (Headscarf) By law. 49 out of 50 muslim countries don’t have laws forcing women to wear Hijab or face veils.
A Muslim woman wearing a Burqa is an extremely rare thing that can hardly be found in any Muslim countries, so if you see a Muslim woman covering her face with a type of cloth then that piece of cloth is most likely a Niqab NOT a Burqa (Seriously, don’t bother saying Burqa cuz 99.9% of the time, the thing you want to describe is probably not a Burqa)
-Only 23% of the world’s Muslims population are from Arab/Middle-Eastern countries. Yes, there are more non-Middle-Eastern/Arab Muslims than there are Middle-Eastern/Arab Muslims.
-Prophet Muhammad’s wife Aisha wasn’t 7 when she married him, but was actually 19 at the time of the wedding (And this have been debunked for centuries now, yet it’s still used by Islamophobics till this day).
-Almost everything I have said in this post have been true for centuries actually, so if you didn’t already know at least one of the things from this list then you really have no excuse to be this deep in the dark.