The world is both burning & blooming. You get the bad news and the sunrise in the same day. You cry over the headlines, and then you laugh at a baby wearing a hat shaped like a bear. This is the dual citizenship of being alive. Rage and reverence. Grief and grace. You are allowed to feel both. You are allowed to scream, & still notice how good the soup is. You don’t have to choose. Let it all in. ~ Karen Salmansohn

















