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@truebutt
for sometin
Workout pics
Working out still. I took a two month break cuz I got a new job and had.to get used to my new schedule
Working out is hard!
I’ve been doin it since may and they say after 90 days it becomes habitual but i just hate working out forever!
I still do it but it takes me longer to get ready and um, i will stop in the middle
And now i’m bloated cuz i havent been drinking water :U
how do u stay motivated for more than 3 months, man?
The on on the right is me this week. i didnt work out two weeks ago cuz i had strep . . . its been hard getting back into it. I need to do more arm workouts Well i don’t see much difference but as of right now:
38-28-43
169 lbs
Today’s mood sucked
I really didnt want to work out. I felt that way the wole weekend. The whole weekend I was dreading Monday (I work out only weekdays) and usually I look forward too it.
I thought, oh man maybe if i start it I’ll get that feeling. I did not. My work out was so lethargic and in the middle of it I quit. I just had 0 motivation
I wonder if it’s if i’m tired in any way. Lately I’ve been feeling under the weather, my lymph nodes swelling and getting canker sores in my mouth from stress. I’ve also had horrible poop problems. I really hope if I take it easy today I’ll feel better about tomorrow. I don’t want this to be the end yet
ok i think this is right . . . so i tried to make them as close as possible. It’s been 4 weeks between the two pics.  I dont really see any difference. My measurements are 38 - 28-43.5. . . sad my but is shrinking
I weigh 174 today. my weight usually fluctiates between 174 and 177. i pooped before this pic so i guess why its so low. :,U we’ll see again in another four weeks i guess
My before after pics r almost due. I’m excited this is my first time doing them but idk if I’ll look different
This is like, how i started off before . .. i guess you would say fully committing to working out. Â I had worked out over a month and cut out red meat, but was still eating more fast food, and not drinking enough water. also i was working out 3 days a week, doing cardio only... i always do cardio only before doing strength.
Work is dumb I
I’m a tattoo apprentice. My boss makes me post things on instagram. that’s why i got an ig actually. Cuz my boss made me.  Anyways I started out on fake skin, then doing free tattoos on willing people who know I sucked... Many apprentices do that.
anyways sometimes i get hate on the ig. I wish I could tell them what i really think of their negative comments and they actually listened.  So I’m telling here:
Right now I’m an apprentice. My work is apprentice quality.  All of the people I tattoo are aware that I am an apprentice.  My work today will not be my work tomorrow. I will have great work.  Everyday I improve. I am a fast learner.  Hate my stuff and tell me I will never be good enough tattoo but a month fro that comment my work will progress significantly, and so on . . .
So I don’t delete those comments. They are stagnant and I am fluid.
Been doing my so called concentrated leg workout. when i do 3 leg strength workouts a week
its been one week and my measurements are the same but i weigh more
When I work out I don’t ever notice any positive difference. I Don’t lose or gain weight. My measurements stay the same. I don’t feel energized but rather fatigued. I work out 3 days a week and do the exercises better each time but don’t have energy to sprint upstairs like I used to. I eat chicken and fish and enuff calories…
May 26 2015
The first day of this workout period
Btw my measurements now r 38-29-44
This is the only site I can put this on acceptably I think... so I've been working out for a month. I started again cuz I allegedly have prehypertension blood pressure or somethin. I'm 175. My weight stays healthy due to my diet. I also started taking iron and hair supplements