Sade Olutola
Andulka
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shark vs the universe
he wasn't even looking at me and he found me
PUT YOUR BEARD IN MY MOUTH
izzy's playlists!
Origami Around
h
JVL
dirt enthusiast
occasionally subtle
Three Goblin Art
Claire Keane
Keni
cherry valley forever
Sweet Seals For You, Always
Lint Roller? I Barely Know Her
Not today Justin
art blog(derogatory)
seen from Nicaragua
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@ufitapp-blog
Hope you had an amazing Thanksgiving! Now it's time to burn those accumulated calories 😂 we are very excited it's almost time to release our beta version of the #ufitapp Here os a quick workout to help you get through this weekend im shape 💪👍 Burpees: 10 reps Jumping jacks: 1 min Sit ups: 20 reps (Rest 30s) Burpees: 15 reps Mountain climbers: 45s Plank: 30s REPEAT 6x (or more if your not tired 👊) #ufit #fitness #thankagiving #workout
Be yourself, be who you are because you are beautiful. Want to try a new experience working out from home with our personal trainer app? 💪 Subscribe to our pre-access list 👉 UFITAPP.COM 👈 #ufit #comingsoon #personaltrainer #mobileapp
Papaya Snack or Meal. It depends on the person who is eating and what for. The important thing is that is super healthy. If you like Papaya, you will love this one: Ingredients: - Papaya - Granola - Flax Powder - Crackers of your choice #eatwell #organic #food #instafood #foodlover #papaya #ufit #fitness #workout #nutrition #snack #healthysnack #healthyfood #livebetter
Every day we must do something to improve ourselves. >> TAG someone you wish to motivate today << #improvement #ufit #motivation #sunday
You have no idea how much potential your body has. Science can't even explain it all. Don't think is gonna take too long for your perfect body, because you will be surprise how fast you can change it. #transformation #ufit #workout #healthlife #livebetter
It's Friday, have you done your workout today? You started this week strong and with so much enthusiasm on Monday, don't let your laziness ruin your week. Take this 5 min workout and finish it #strong Have a great weekend Uffiters. #ufit #workout #strong
Are you always busy? Always working? Go do something different. Go for a run or a hike in the forest. Go do a quick workout, go to the beach, go to the movies. If you read this post, you are NOT allowed to be BORED today! Deal? > Tag someone that is NOT allowed to be BORED today! << #noexcuses #ufit
Use a little challenge to inspire you. Prove to the doubters that you can, and you will. Have you done your workout today yet? #noexcuses #ufit #comingsoon
"Fears don't stop death, they stop life." Quote from @ricksongraciejj Don't let fear stop your dreams. #ufit #motivation #quote #dailydriven
Your mind has unimaginable power. Believe in it, and achieve it. Good morning everyone. Let's start the week positive. Here is a quick workout for the busy ones. 1) 10 squads 2) 10 sit ups 3) 20 jumping jacks 4) 10 burpees Repeat that round 3x to 5x depending on your level, adding 10 extra reps on each round. (ie: 2nd round would start with 20 squads) #workout #fitness #productivemorning #ufit
Good morning Ufitters. Hope you all are having a great Saturday morning. Our nutrition tip for this weekend is Carrot Juice. Rich on beta-carotene, vitamins and potassium. Here are the top 10 benefits of this delicious fresh juice. 1) Improves immunity and controls heart diseases. 2) Reduces cholesterol 3) Prevents cancer 4) Protein building and bone health 5) Cleanses the liver 6) Prevents acne 7) Fights ageing (this one is to celebrate uhul) 8) Prevents infection in unborn child (for prenatal) 9) Increases metabolism which helps lose weight 10) Controla sugar level Enjoy! #eatwell #livewell #ufit #fitness #organicfood #coocking #juices
Another incredible thing kids can do. What's your excuse now? #ufit #workout #fitlife #fitnessforeveryone
5 sec transformartion. Labor day is over, let's keep our focus and get back to training. #ufit #tuesdaymotivation #fitness #workouttime
Wishing < Doing Let´s do it #justdoit #workout #noexcuses #motivation #fitness #ufit
Discipline is what differentiate winners from those who attend. Mohammed Ali already said, "You must have the skill and the will, but the will must be stronger than the skill". #ufit #motivation #fitness #discipline #winners
One step at a time. We are getting stronger each day. There isn´t one day in our lives that we get weaker. You may be tired, but not weaker. I mean getting stronger in all aspects, not just physically. That´s the beauty of life. We do not move backwards. We win, or we learn. Stronger each day! Let´s go! #tuesdaymotivation #fitness #ufit #workout #getstronger #moveforward #win #life #motivation
Since you said tomorrow, make it MEOW this Saturday. Go for a run, a quick exercise at the park or a 10 min workout at your living room. Just sweat. At the end you will feel much better knowing that even if is Saturday you did burn some fat 💪 #saturday #motivation #fitness #saturdayworkout #workout #fitmoms #fitgirl #fitguy #saturdaymotivation #cat #meow #today #tomorrow