[hermajestyimher]

The comfort zone is a dangerous place to be in.

[thoughtstherapy]

[anxietyproblem]

[kushblazer666]

[mn12platform]

[ottermatopoeia]

[coolxatu]

[nununiverse]

Ramal Black. Shad (Rashd) Mims

[djklmnx]

The older I get, the more I understand that it’s okay to live a life others don’t understand.

[artemisiasea]

I want to acknowledge all those who are making decisions to explore the unknown this year. Whether that be trying a new craft, going to therapy, attending school, traveling somewhere new, changing your look, practicing new behaviors and ways of being, reading a new author, applying for a job, starting a creative project, beginning a healing regime - or really doing anything that feels like a step into new territory. It’s important to recognize how much courage it takes to leave an established comfort zone in order to grow. Even if you’re taking baby steps you are still moving forward. You are brave. Keep going. 

[aidashakur]

[aidashakur]

a quick reminder

[anxietyproblem]

[lunarkittens]

every time i shower i’m like this is going to make me a brand new person

[desactivemaintenant-deactivated]

[missinyouiskillingme]

trust it

[adviceformefromme]

Five Tips for a winning week....

1 ) Write those fucking goals. Take out a piece of paper or the notes in your phone and write your top 3 dreams. Then break down 3 daily actions for each goal that you can start working on every day. Feel like too much work? This will go to show how dedicated you are to changing your life and moving out of this stagnant cabbage state you’ve been stuck in. Laser focus on the daily goals and taking actions on these, this is how you move forward. It’s all in your daily actions. 

2 ) Take action even if the voice in your head says no, says tomorrow. Make sure you do it anyway. This is your fucking life, make the effort for yourself. Push through that voice, and notice how fucking good it feels to move forward and take action. 

3 ) Start thinking like the woman of your dreams. Move like the woman of your dreams, speak like her. Have this in the back of your mind throughout the day, drop your shoulders and push your chest forward, think of the posture of the woman you desire, the way she talks to herself when she looks in the mirror, how she communicates with the world. Hold the vision of becoming ‘HER’ so high in your mind, you naturally embody who you desire to be moment by moment. 

4 ) Move your body. Find some music and move them hips, the energy needs to flow through your body, you need that movement to feel alive. Dance like no one is watching - do this as often as you can. 

5 ) Focus on you. Every time you get distracted by some guy not messaging you back, upsetting you, bitching about what your friend said or didn’t say, beefing with your family. Allow. Allow. Allow. Focus on you, see the focus on other people as a sign to turn your focus inwards. This takes time, but eventually you’ll connect the dots and see every time a guy is ignoring you, it’s a sign that you’ve been ignoring yourself and putting too much energy on him. And not enough energy on you. Remember the external is a mirror of your internal world. R-connect with your heart with journaling, meditation, therapy, creativity, spending time in nature. It sounds so basic, but the closer you are to your heart, and loving yourself the less time and energy you'll have for focusing on judging others actions.

[classycookiexo]

[theambitiouswoman]

Don’t fall for potential. Relationships should make sense in the present.

[classycookiexo]

[jontedrew]

Needed this