This is Matt.......

I just don't know anymore.

[sanacloud-deactivated20211127]

Visit Original Link

[1000125]

sometimes i just sit and think about ways a genie can grant wishes.

[leorioismydad-deactivated201809]

these all have the same energy

[esperides]

tag your night vibe

moon phases;

new moon: elaborate skin care routine, planning your outfit for the next day, looking for constellations, setting your alarm, sleeping in complete darkness, peacefulness

waxing crescent moon: lighting candles, keeping a journal by your bed, wishing on shooting stars, the sound of rain against a window, violet tones, lucky charms

first quarter moon: late night to meet your deadlines, glittering city lights, oversleeping, caffeine, the relief of falling into bed, coming home past midnight

waxing gibbous moon: anticipation for tomorrow, earphones in to relax, wild imagination, midnight storms, restlessness, talking on the phone in bed, checking the fridge at 1am

full moon: deep sleep, dreams that seem real, silk pillows, ice cream in bed, fresh sheets, bubble baths, a night in for yourself, the smell of lavender

[little-kittykitty-deactivated20]

[runcibility]

[jazz-hip-hop-deactivated2019111]

your 20's: the era when you gotta make shit happen but all you wanna do is chill.

[bonerfart]

Black Mirror Season 4 episode list announced

1. Cor Blimey, What If Facebook Likes Were The Only Way To Earn a Quid

2. Me Bloody Computer Tried Ta Kill Me, What a Right Corker

3. There Is An App That Can Download You… Well Scary Innit Bruv

4. Me New Misses Is a Android And I Aint Bovvered

5. The Cheeky Gov'na Got A Pic Of Me Bollocks Through Me Webcam

[unquestionablenothingness]

Idk when this was written, but no. 3 was actually pretty accurate to ep. 4

[biphoenix]

somebody once told me the world was gonna

[pueda-deactivated20150517]

end on december 21, 2012. i bought all of this fucking pasta as a way to celebrate the end of the world and now i’m $10,000 in debt and i have pasta everywhere in my house

[lexiiii-vt]

i ain’t the sharpest tool in the shed

[tartts]

in this house we love, cherish, respect, and use the oxford comma

[onedirectionforever]

dreaming about u

[thisiswhymomworries]

my parents: don’t worry sweetie you’ll understand when you move out and have a house of your own :)

me, in this economy: a what

[thisiswhymomworries]

my parents: don’t worry sweetie you’ll understand when you get married and have a husband :)

me, a known gay: a what

[thisiswhymomworries]

my parents: don’t worry sweetie you’ll understand when you start a family and have your first baby :)

me, an asexual: A WHAT

[exomoon]

my parents: our little girl is growing into a woman! me, a nonbinary: a what

[you-looked-at-mysecrets-deactiv]

my parents: our boy is growing into a strong man me, a nonbinary: a what

[exoskyll]

my parents: can you tell us the SI unit of power, equivalent to one joule per second, corresponding to the power in an electric circuit in which the potential difference is one volt and the current one ampere? me: a watt

[agent-ches]

my god

[jackdrawsgames]

my parentsHagrid: you’re a wizard

me, Harry Potter: a what

[blackmoontea-deactivated2018052]

i don’t think ive never not had a crush on winona ryder

[im-taking-accountability-deacti]

There are 4 things I learned when I was 25:

You do not have to be affectionate all the time to care for someone, in fact, caring can also mean a couple of texts or silence for a few days while you both live your lives happily and separately.

People do not care for you less when they’re busy with their own lives. It’s your reaction to them being their own person - and your ability to make yourself happy - that determines how they feel about you.

Not everyone reciprocates to your actions the same way. If you want someone to acknowledge, be interested in, or treat you a certain way for your efforts, all you have to do is let them know. They will try their personal best to accommodate that within their personal spectrum of feelings.

No one owes you 100% of them, not even after 30 years, because someone having a percentage of themselves is what keeps them sane at the end of the day and that’s okay.

[ducksaysm00]

These things are so important to learn.

[evil-britney]

*takes off my leather jacket to reveal a second, secret leather jacket underneath*

[sounddesignerjeans-deactivated2]

you mean, skin?

[degenerate-perturbation]

What an absolutely terrifying addition to my post. Thank you.

[arabwife]

[mediokurrr-deactivated20200405]

Can i get a step by step on how to do this?

[catastrofries]

So far for me it’s been something like:

1. Become aware of how and when you tearing yourself down.

2. Now that you can catch yourself doing it. Offer counters to the negative self talk. A really useful thing I read was to talk to yourself almost the way you would child. Gentle and patient. Even when they fuck up.

3. Take time to celebrate your small accomplishments. You’ve been attacking yourself for every little mistake. Apply that same fervor to the positive things in your life. Did the dishes even though you didn’t want to? Fuck yeah! Got up and took shower? YES!!! You are taking positive steps to feeling better. Celebrate it.

4. Make lists of things you’re good at/ like about yourself. The first time I did this the only two things in my list we’re that I liked my hair and I had good friends. It was start.

5. Don’t beat yourself up if you screw up steps 1-4. It’s counter productive. When I catch myself calling my self stupid for some mistake or other my response now is,“We don’t talk to ourselves like that anymore. What’s something constructive that could actually help solve the problem.”

Most of the time that seems to work. Not always. But more and more Everytime.

I hope any of that made sense.

[thatdiabolicalfeminist]

A few more I’ve learned:

When someone compliments you, don’t deflect. Make a conscious effort to form a habit of saying, “Thanks, I like it too!” “Thanks, I’m really proud I finished it!” “Thanks, I worked hard on it!” “Thanks, I take after my favourite auntie!” etc or even just “Thank you.” Stop using every compliment as an excuse to beat yourself up.

Acknowledge that other people see value in things you do and are even when those things aren’t 100% perfect. Try to remember those compliments later and add them to your mental idea of yourself. Notice that you don’t demand perfection from others before you’ll like them and try to appreciate yourself the same way.

Also, stop sorrying. It can be a hard habit to break, but reflexively saying “sorry” every time you talk or take up space (socially or otherwise) is both a reflection of and a reinforcement of your own perceived lack of value. Every time you find yourself sorrying inappropriately, make a point of thinking, “Actually, I do deserve to talk/be here/(other thing you sorried about).” When appropriate, say it out loud sometimes!

Honestly even if you don’t believe yourself quite yet when you say nice things or stop yourself from saying mean things  about yourself – the things you say and repeat in your mind really do impact what you think and how you feel. You have to try to say/think the good things you don’t quite believe, that’s what makes it become possible to eventually believe them.

Try to set aside some time to do things you feel good about doing, like volunteer work, learning a skill, or projects where you make or fix something just for fun. If you are having a hard time trying to figure out what about yourself you can be proud of, you can just pick something you would be proud of doing and start doing it.

[thatdiva]

“We don’t talk to ourselves like that anymore. What’s something constructive that could actually help solve the problem.”

This^

[alanmorlock]

[gevion-deactivated20180225]

do you love the colour of the sky

[misslorable]

delete this

[rayinberkeley]

These exchanges between a bigot named Brendan Sullivan, and a heroic troll named Robert Graves, will be the best thing you read all day, I promise.

[ladyoftherose]

God bless Robert