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[upgradelabs-blog]

FREEZE YOUR FRIENDS during ❄️FROZEN HOURS❄️ this Monday, September 3rd from 11AM to 3PM. - ✖️Buy one Whole-Body Cryotherapy session, get one free. ✖️No appointment necessary! ✖️BOGO sessions must be used during FROZEN HOURS. - If you've ever wanted to freeze your friends, now is the perfect time!🤣 Share your freeze with us on social for a chance to be featured. Don't forget to tag us @upgradelabs and #freezeyourfriends #frozenhours. - You can purchase your FROZEN HOURS Whole-Body Cryotherapy online at any time! Link in bio🔥 - #upgradelabs #superhumanuprising #santamonica #cryotherapy #losangeles (at Bulletproof Upgrade Labs) https://www.instagram.com/p/BnKQvV3Adxf/?utm_source=ig_tumblr_share&igshid=14yeiqy7cyx1d

[upgradelabs-blog]

Be back in the driver’s seat of your health💥 - ✖️Book your complimentary consultation and start your upgrade today - Link in bio! - ✖️When you come in to Upgrade Labs for your consultation, it won’t be like anything you experience at a traditional gym. We are more than a gym or a clinic, we are the world’s first human upgrade center. No measuring tapes, no sales tricks, and no year-long contracts. You will have a one-on-one consultation with a caring, compassionate human who’s only mission is to help you be the best you can be. Our biohacker technicians are here to help you set and achieve your goals, faster than you ever thought possible. - ✖️We use personal tracking (data from every session), advanced measurements (think telomeres, biomarkers, and inflammation), and upgraded biohacking technologies to help you reach your peak of performance, both mentally and physically. You will leave your consultation with real, actionable information about your current health and knowledge as to how you can upgrade your wellness. - ✖️We are looking forward to helping you achieve it all! See you soon at Upgrade Labs. - #upgradelabs #superhumanuprising #santamonica #losangeles #wellness #fitness #recovery #inflammation #cryotherapy (at Bulletproof Upgrade Labs) https://www.instagram.com/p/BnHITNUhu44/?utm_source=ig_tumblr_share&igshid=ekdoy3l1712e

[upgradelabs-blog]

Do you all miss Just Do It HQ as much as we do?! 😭 - 🔥WIN A FREE MONTH OF CRYOTHERAPY🔥 - ✖️Share your favorite UPGRADED moments with us from Just Do It HQ for a chance to win a month of unlimited #cryotherapy at Bulletproof Upgrade Labs in Santa Monica. - ✖️To enter: 1) post your favorite recovery moments from JDI HQ 2) tag us >> @upgradelabs 3) hashtag #upgradelabs AND #superhumanuprising 4) share in your caption what made your recovery experience truly #upgraded - ✖️Contest ends on September 15th at 10AM ✖️The winner will be selected & announced on our story ✖️Winner will receive one free month of our ICE membership, unlimited cryotherapy for use at Bulletproof Upgrade Labs in Santa Monica. - #upgradelabs #superhumanuprising #jdihq #justdoit #santamonica #losangeles #recovery #contest (at Just Do It HQ) https://www.instagram.com/p/BnE9A_mAH7D/?utm_source=ig_tumblr_share&igshid=mkr3hm44lnsy

[upgradelabs-blog]

According to published research, #cryotherapy has been proven to induce tissue-temperature reductions...meaning it makes your skin, muscles, organs, and connective tissues super cold. - The important piece is that this translates to a positive influence on #inflammation in the body, your antioxidant capacity, and your autonomic nervous system function during your performance #recovery. - Purchase your session now! Link in bio. - #upgradelabs #superhumanuprising #santamonica #losangeles (at Bulletproof Upgrade Labs) https://www.instagram.com/p/BnCxzk6B-cX/?utm_source=ig_tumblr_share&igshid=1rpd7y0e8k4ie

[upgradelabs-blog]

This summer was full of crazy dreams with @nikelosangeles ✨. We shared the most empowering experiences together at Just Do It HQ 🎉 and are so sad that the time has come to a close 😢. Swipe to see just a few of our favorite shots across the past few months 🙌🏼. - #upgradelabs #superhumanuprising #nikelosangeles #justdoithq #justdoit (at Just Do It HQ)

[upgradelabs-blog]

Freeze your friends during #frozenhours ❄️TODAY❄️ from 11AM to 2PM at 3110 Main Street in #santamonica.⠀ -⠀ ✖BOGO Whole-Body #Cryotherapy Sessions⠀ ✖2 for the Price of 1 >> $50⠀ ✖Sample #Cryofacials⠀ ✖3-Minute Dance Parties⠀ ✖Beat the Heat, Cool Down with Cryo⠀ -⠀ Come stop by & see what the hype is about! -⠀ #upgradelabs #getupgraded #superhumanuprising (at Bulletproof Upgrade Labs)

[upgradelabs-blog]

Be back in twenty...we’re taking the ultimate power nap 💤 to #recharge 🔌 our mitochondria - link in bio‼️ - #upgradelabs #superhumanuprising #redcharger #redlighttherapy #ledtherapy (at Bulletproof Upgrade Labs)

[upgradelabs-blog]

There is so much to understand about the connection between mind, body, & spirit - including how we can unleash our own superhuman potential when we seek the right balance.✨ - Yesterday we spent the afternoon with Mary, an expert on these three pillars of holistic healing, sharing our passion for merging technology with cellular health & wellness.✨ - Here are a few of the things Mary had to say after her #upgraded experience: ✖️“To be able to #biohack meditation and healing is the wave of the future.” ✖️“All of my cells are dancing with delight and I feel incredible!” ✖️“When you go [to Upgrade Labs] make sure to check out the #virtualfloattank, hello theta waves and intense visuals. All the benefits of years of meditation in 20 minutes, so powerful!” - Swim over to @yogasurflove to show Mary some gratitude, and see more from her visit!✨ - #upgradelabs #superhumanuprising #santamonica #holistichealing #losangeles #biohacking (at Bulletproof Upgrade Labs)

[upgradelabs-blog]

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Our Redcharger & Whole-Body Cryotherapy are NOW #UPGRADED🔥 - ✖️Both Fire & Ice are ready & waiting for you to supercharge your health at Bulletproof Upgrade Labs: 3110 Main Street in Santa Monica. - ✖️Unsure where to start, or why? Book your complimentary consultation with one of our #biohacker technicians - LINK IN BIO! - ✖️#Upgradelabs uses precise personal tracking to analyze your overall health at a cellular level. The health of your cells matters! Meet with one of our knowledgeable technicians for a Labs consultation where you’ll receive an overview of your current cell health, as well as an action plan to help you charge past your goals. - 🎬@waavy - #upgradelabs #superhumanuprising #santamonica #losangeles #wellness #health (at Bulletproof Upgrade Labs)

[upgradelabs-blog]

You may have read about the anti-aging power of light therapy in magazines like Allure, but did you know the benefits extend beyond beauty to improve your overall health, athletic performance, and recovery time? - link in bio!🔥 - ✖️Non-invasive and ultra-soothing, LED light delivers temporary relief of minor muscle and joint pain, minor arthritic pain and muscle soreness. It also temporarily increases local blood circulation. - ✖️Since entering the medical space, light therapy has contributed to substantial wins during the past decade, one of which is the creation of the light therapy bed. Yes — bed — as in, take a nap and wake up to a healthier, more pain-free version of you. - ✖️Read more on our blog! Bulletprooflabs.com/blog - #upgradelabs #superhumanuprising #santamonica #losangeles #wellness #ledtherapy (at Bulletproof Upgrade Labs)

[wellnessandwhimsy]

Back to Basics: Natural Movement as a Part of a Healthy Lifestyle

If you’re interested in living a healthy, fulfilling lifestyle, it’s likely that you already see the benefits of developing your strength and how regular exercise can enrich your life. However, it’s also likely that you haven’t put any thought into developing your strength and fortifying your training by introducing a variety of practical, natural movement patterns into your exercise regimen. 

Keep reading

[deardarlingava]

Adorable friend

[upgradelabs-blog]

We’re starting the week off the right way, with a couple (very, very) cold shoulders 😝. - Did you forget to take a #restday? Come chill with us at #upgradelabs - Link in bio!❄️ - #superhumanuprising #justdoithq #cryotherapy #santamonica #losangeles #wellness #health #recovery #nba (at Just Do It HQ)

[upgradelabs-blog]

Why in the frozen-over-hell would you undress in a futuristic facility, hop in an ice chamber, and freeze yourself for three minutes? We have your answers - link in bio!❄⠀ -⠀ ✖Exposure to whole-body cryotherapy mimics exercise by affecting your myokine expression. Myokines are produced and released by your muscle cells in response to muscular contractions. They aid in tissue regeneration, and repair and maintain your healthy bodily functions. Your myokines are expressed during a cryotherapy session in the same way as during a workout. This means #cryotherapy can be an excellent therapy choice for those with obesity and type 2 diabetes and is why whole-body cryotherapy is FDA cleared for adjunct weight loss!⠀ -⠀ ✖Lock in our current UNLIMITED Cryotherapy Ice Membership pricing at $250, only through this Sunday. Localized cryotherapy & #Cryofacials are also included with your Ice Membership! Our prices #upgrade on Monday - contact us at [email protected] or (310) 314 - 0013 before time runs out.⠀ -⠀ #upgradelabs #superhumanuprising #health #wellness #fitness #weightloss #recovery #cryo #stayyoung #getupgraded #upgraded #santamonica #losangeles (at Bulletproof Upgrade Labs)

[upgradelabs-blog]

BIOHACK YOUR SKIN🌿 - Is Your Skincare Doing More Harm than Good? If you’re reading this, you’re probably like us: a dedicated Biohacker doing everything in your power to optimize your health and minimize the stressful, aging effects of modern living. The last thing you want to find out is that the expensive skincare products you’ve been using are not just cleansing your skin, but also aging you and your skin. Link in bio!✨ - Join us next Thursday, August 23rd for a special #MeettheHacker product pop-up and skincare demo with @alituranaturals✨ - When: Thursday, August 23rd from 12PM to 3PM
Where: Bulletproof Upgrade Labs, Santa Monica - #upgradelabs #superhumanuprising #santamonica #health #wellness #skincare #biohacking (at Bulletproof Upgrade Labs)

[upgradelabs-blog]

Unleash your inner superhuman.⚡️ - ✖#UpgradeLabs would like to empower you with leading-edge technology and the knowledge to #optimize your journey to #wellness. We will help you supercharge your #health, recover faster than you ever thought possible, build strength efficiently, & power your mind and body to surpass your peak of performance - really, we want to help you kick more ass. Join our #superhumanuprising and #getupgraded at Labs. - ✖Contact us to schedule your complimentary consultation & start your own upgrade >> [email protected]. Link in bio! - #losangeles #santamonica #upgraded (at Bulletproof Upgrade Labs)

[upgradelabs-blog]

Had the best time yesterday teaching @thebriebella how to #biohack 💪🏼 at Bulletproof @upgradelabs Santa Monica👊🏼. She definitely earned her shot in front of our armored wings! #upgraded - #superhumanuprising #upgradelabs #health #recovery (at Bulletproof Upgrade Labs)