[urenergyyoga]

Horoscope of the Day:

November 9 people use their profound relationship with the dark side to gain insight into how life and the universe work, and equally important, learn to share these insights with others.

Strengths:

Physical

Insistent

Open

[urenergyyoga]

Horoscope of the Day:

November 8 people pursue their occupations and interests with a dedication that can amount to a mania. They are usually also very good with money and capable of great success in the financial world.

Strengths:

Deep

Serious

Success-Oriented

[urenergyyoga]

Horoscope of the Day: 

Those born on November 7 are usually up for a new adventure. They are curious about everything around them, like to have fun, and indeed can be entertaining and charming. 

Strengths: 

Curious

Adventuresome 

Technical

[urenergyyoga]

Horoscope of the Day:

Those born on November 3 are fighters with stamina and endurance to hang in there, no matter what. They also know how to wait. They do not like rushing and believe time is on their side.

Strengths:

Persistent

Concentrated

Triumphant

[urenergyyoga]

Horoscope of the Day:  

November 2 people are often taken up with matters concerning money, sex, and power. They must be careful not to let such interests gain control of their essential personality.

•

Strengths:

-  influential

-  powerful

-  adaptable

[urenergyyoga]

Tuesday October 31, Bayfront Park @ 6:45pm Celebrate Halloween with Nicolay with some spooky yoga! Best costume wins a @doterra prize! 

[urenergyyoga]

Yoga is one of the best forms of exercise, especially when it occurs in a welcoming, wholesome space. According to Harvard Health Publications, "people who have satisfying relationships with family, friends, and their community are happier, have fewer health problems, and live longer."

The Good Karma Yoga kula invites all interested practitioners to join our Thursday, donation based class, where we will improve our health together. The class will be lead by Nicolay Del Salto and held in the south end of Bayfront Park, between Claude Pepper and Julia Tuttle. It will be from 6:45 p.m. to 8:00 p.m.

See you then, Yogis!

[urenergyyoga]

Claudia Lechuga, with compassion and expertise, will lead a donation based Good Karma Yoga class on Wednesday. The class will be from 6:00 p.m. to 7:15 p.m. and will be held in our magical location — the southeastern corner of Museum Park.

See you there! 

[urenergyyoga]

A Good Karma Yoga class — lead by Nicolay Del Salto — will be held at the URENERGY YOGA studio on Wednesday. The yoga by donation class will be from 9:30 a.m. to 10:30 a.m. See you then!

[urenergyyoga]

On Tuesday, from 6:45 p.m. to 8:00 p.m., Nicolay Del Salto will lead a donation based Good Karma Yoga class. The class will be held in Tina Hills Pavilion at Bayfront Park, overlooking the beautiful bay.

[urenergyyoga]

Challenge Pose: One-Legged King Pigeon Pose II

Open your chest and shoulders and 
challenge your balance as you move step by step into Eka Pada Rajakapotasana II.

[americasgreatoutdoors]

Storm clouds color the sky above Everglades National Park in Florida. Vast and unique, the park encourages exploration and discovery. In a place where a few inches of elevation can make a huge difference, visitors can kayak on quiet sloughs and marshes or hike through pinelands or scenic coastal lowlands. Photo by Kenneth Carper (www.sharetheexperience.org).

[urenergyyoga]

Nicolay Del Salto will lead a Monday, Good Karma Yoga class, which will be held at the URENERGY YOGA studio. The donation based class will be from 9:30 a.m. to 10:30 a.m.

[urenergyyoga]

Our Friday evening, Good Karma Yoga class will be lead by Claudia Lechuga. This yoga by-donation class will improve the immune system after a stressful week of work. It will be held in the scenic southeastern corner of Museum Park, from 6:00 p.m. to 7:15 p.m.

[urenergyyoga]

The Thursday Good Karma Yoga class will be held in Tina Hills Pavilion at Bayfront Park. The donation based class, which will be lead by Nicolay Del Salto, will be from 6:45 p.m. to 8:00 p.m.

[urenergyyoga]

Lower back pain is one of the most common reasons to miss work in the United States. Symptoms can be awful. However, with consistent participation in Good Karma Yoga classes, practitioners can reduce and potentially eliminate pain in the lumbar region. Together, let us take the steps to avoid or reduce this tedious ailment. Nicolay Del Salto will lead a #GoodKarmaYoga class on Wednesday at the URENERGY YOGA studio. The challenging class will be from 9:30 a.m. to 10:30 a.m. See you on your mats, Yogis!

[urenergyyoga]

Kick-off your President's Day weekend by participating in an invigorating Good Karma Yoga class. On Friday, — from 6:00 p.m. to 7:15 p.m. — this yoga by donation class will be held in the scenic southeastern corner of Museum Park. It will be lead by Claudia Lechuga. See you there! #yogaintheparkmiami