The crows are singing | they/them | 28 | genderqueer | ace | aro | neurodivergent | this blog is a clusterfuck of the highest quality, and I apologize for nothing
so apparently the dsm 6 is being structured around bio-pathologizing mental illness specifically in the direction of biomarkers…if u aren’t concerned about this maybe you should be…
Psychiatry is hard at work crafting the newest edition of its diagnostic bible, DSM-6.
…so they’re now trying to search for “biomarkers”- which are essentially genes, or circumstances of conception/birth/what have you, that can “increase the risk” of mental illnesses. how is this any different from people wondering if there’s a “gay gene?” or autism speaks trying to find a genetic or reproductive “cure for autism?”
it’s not. this is barely disguised eugenics that they have ACKNOWLEDGED may (will) do more to harm than good for people with abnormal mental states. what else could the end result of finding a “mental illness gene” be than a reason to further marginalize those who are already marginalized, already branded as more likely to be (or even inherently) “mentally ill” and eventually discourage them to reproduce, either by coercion or force?
it’s more obvious than ever now. everyone should be anti psych
Psychiatry as an institution functions to obfuscate the causes of mental and emotional disturbance (economic exploitation, abuse, lack of access to resources, etc) by describing mental illness as an individual pathology that needs to be recognized and treated by science.
Given where these hardships cluster most intensely, it is extremely useful to white supremacy and eugenics to have a "scientific" method of proving that pathology is more common among "degenerate" populations.
The DSM's various incarnations have corresponded to shifts in which part of this process have been considered more or less important to prioritize - the latest restructuring to focus on biomarkers is just a recalibration to better suit the needs of the imperial-capitalist white supremacist project.
you know what? fuck it, man. the world is held in the fists of people who like to break things. at this point i’m saying who gives a shit. wear that victorian dress you don’t have an excuse for. dress up like a witch, pointed hat and all. who cares anymore. why worry about it when there’s bigger stuff to worry on. i’m saying. yeah, this lipstick is too dark, wanna share? i’m saying go talk to her, tell her that you like her hair. i’m saying she’s out of my league but i’m still swinging, i’m saying yeah i’m in a ballgown and it’s a pta meeting. what about it. eat the extra brownie, tell her your feelings. i’m saying if nothing matters than we might as well give nothing meaning.
#i’m saying if existence is a void at least i’m going down screaming.
it’s been 9 years since i wrote this. i was experiencing 24/7 anxiety so badly that i needed serious medication. these days in the back of my car is an “emergency party box.” when people admit they no longer really celebrate their birthday; i tell them to put the sash on and queue up kesha, we’re going bowling or something. these days i can’t spin around without finding something i am enamored with. these days i list 3 things i’m grateful for before i fall asleep. you’re probably one of them, just by virtue of you existing.
at the time i wrote this, i was suffering through a severe panic attack literally every night. i tortured my brother with constant 2 AM calls just to hear someone else breathing, because i couldn’t be alone in the silence.
i rarely wish i was still 23 even though ironically i had more hope back then. what i can tell you is this: i love the same way, but bigger now. i’ve worn the velvet cape to several business meetings. i spent thursday in a crop top without caring what my stomach looked like.
i told her i like her; i often dress as a witch. i still got glass in my foot this morning. i’ve kissed maybe a thousand people since then and met a million more than that; passing like the shadow of a hammerhead in trains and planes and buses.
i saw you, beloved, there, maybe, on platform in south station. you didn’t speak, but you said: i struggle to give the nothing meaning. the nothing fills up everything. it is just loud and yellowed panicked silence. i can’t stop shaking.
on the roof, birds curl together against the chilled spring wind. the sky outside of the craft store was an iridescent pink. the nothing already had meaning; you are giving it meaning by witnessing.
the act of living, beloved: it’s just decoding how to translate it.
It's worth pointing out that cops in the US adapted to these problems through using grand juries to cast wide nets and do punitive fishing expeditions in the wake of any serious suspected left-wing actions.
Here's how it works:
Someone starts a fire at an army draft office.
The cops look through their files for anyone who might be in the political orbit of someone who'd want to do that. People picked up at protests, for drug charges, vandalism, anyone who is already on their radar. They look into their known associates, anyone they live with, anyone they drink with.
Then they start subpoenaing these people for a grand jury summons. They give you immunity (but only for the matter of the grand jury!) so that you can't exercise the fifth amendment against self incrimination. If you say nothing, they can imprison you almost indefinitely for contempt of court. If they catch you in a lie, that's criminal perjury.
They'll ask you for information on everyone you know. Obviously they'll ask about their involvement in any crimes, but they're casting a wide net. Who knows who, where do they hang out, who talked to who about what and when. They'll ask you to spill interpersonal stuff, whether anyone is cheating on someone, whether people have substance abuse problems or embarrassing personal issues, if anyone is closeted, anything they consider dirt. Anyone you name is gonna get subpoenaed and they'll be asked for all this information on everyone they know, including you, and although you have immunity from your own testimony, you don't get immunity from each others.
Assuming you didn't personally do anything they can prosecute you for in the matter of the grand jury, they'll go after you based on what they know. The cops will arrest you on any little thing they have suspicion of, even if they know they can't prosecute you, just so that they can keep you in jail for a few days while you miss two shifts at work and your friends have to scramble to raise bail. They'll leak any embarrassing info that comes out, to your boss or your family or even the local press. Whatever they can do to make your life a little harder.
They will lean fucking hard on anyone who is involved in the scene but had second thoughts or felt like they were dragged into something they never wanted to do in the first place by their friends. The cops will say 'do you want to get your life ruined by people who did something stupid over something you barely even believe in' and sometimes that's a very compelling argument! If people have dependents or kids who they think won't be looked after if they go to prison, there's a lot of pressure to cooperate.
It's important to note two things:
1) Based on the ratio of actual prison sentences to maximum possible sentences for the charges, it's better for people not to cooperate with the jury both individually and as a group. People who talk still get sentenced, with the information they helped provide.
2) These aren't surgical strikes, they're an artillery barrage designed to destroy infrastructure and send people running for cover. Cops don't want you to have friends, they don't want you to hang out and have fun, they don't want you getting or providing food or shelter through anything you can't get fired from. They don't want committed direct-action people swimming freely through a sea of friendly people. They're not scared of the flower, they're scared of the soil that grows it.
learning that addiction is a progressive narrowing of the range of things that make one happy was kinda life changing for me. i apply it to everything not even just addiction i am always checking to ask if i am narrowing my range of happiness or widening it
oopsie i tripped and spilled my link to archive dot org's downloadable copy of Microsoft office suite for 2007, which features no AI tools and is a powerful word processor that still holds up just fine on windows 10!
“First season of LEVERAGE - so he's 21 years old - he shows me his watch designs. I'm expecting, y' know, celebrity strap branding or faces. No, it's engineering schematics of GEARS and shit. Pages of them. Even then, there were none so cool.” - John Rogers
I don't think adult humans get enough cuddles and I am so serious.
You look at almost any other species of mammal and they give each other physical affection all the time, but for some reason we've decided that physical affection when you're an adult should be exclusively romantic and to want frequent physical affection from your friends or family is strange or sus or a sign you actually view them romantically, and this can't be good for us I don't think.
The data does not support the assumption that all burned out people can “recover.” And when we fully appreciate what burnout signals in the body, and where it comes from on a social, economic, and psychological level, it should become clear to us that there’s nothing beneficial in returning to an unsustainable status quo.
The term “burned out” is sometimes used to simply mean “stressed” or “tired,” and many organizations benefit from framing the condition in such light terms. Short-term, casual burnout (like you might get after one particularly stressful work deadline, or following final exams) has a positive prognosis: within three months of enjoying a reduced workload and increased time for rest and leisure, 80% of mildly burned-out workers are able to make a full return to their jobs.
But there’s a lot of unanswered questions lurking behind this happy statistic. For instance, how many workers in this economy actually have the ability to take three months off work to focus on burnout recovery? What happens if a mildly burnt-out person does not get that rest, and has to keep toiling away as more deadlines pile up? And what is the point of returning to work if the job is going to remain as grueling and uncontrollable as it was when it first burned the worker out?
Burnout that is not treated swiftly can become far more severe. Clinical psychologist and burnout expert Arno van Dam writes that when left unattended (or forcibly pushed through), mild burnout can metastasize into clinical burnout, which the International Classification of Diseases defines as feelings of energy depletion, increased mental distance, and a reduced sense of personal agency. Clinically burned-out people are not only tired, they also feel detached from other people and no longer in control of their lives, in other words.
Unfortunately, clinical burnout has quite a dismal trajectory. Multiple studies by van Dam and others have found that clinical burnout sufferers may require a year or more of rest following treatment before they can feel better, and that some of burnout’s lingering effects don’t go away easily, if at all.
In one study conducted by Anita Eskildsen, for example, burnout sufferers continued to show memory and processing speed declines one year after burnout. Their cognitive processing skills improved slightly since seeking treatment, but the experience of having been burnt out had still left them operating significantly below their non-burned-out peers or their prior self, with no signs of bouncing back.
It took two years for subjects in one of van Dam’s studies to return to “normal” levels of involvement and competence at work. following an incident of clinical burnout. However, even after a multi-year recovery period they still performed worse than the non-burned-out control group on a cognitive task designed to test their planning and preparation abilities. Though they no longer qualified as clinically burned out, former burnout sufferers still reported greater exhaustion, fatigue, depression, and distress than controls.
In his review of the scientific literature, van Dam reports that anywhere from 25% to 50% of clinical burnout sufferers do not make a full recovery even four years after their illness. Studies generally find that burnout sufferers make most of their mental and physical health gains in the first year after treatment, but continue to underperform on neuropsychological tests for many years afterward, compared to control subjects who were never burned out.
People who have experienced burnout report worse memories, slower reaction times, less attentiveness, lower motivation, greater exhaustion, reduced work capability, and more negative health symptoms, long after their period of overwork has stopped. It’s as if burnout sufferers have fallen off their previous life trajectory, and cannot ever climb fully back up.
And that’s just among the people who receive some kind of treatment for their burnout and have the opportunity to rest. I found one study that followed burned-out teachers for seven years and reported over 14% of them remained highly burnt-out the entire time. These teachers continued feeling depersonalized, emotionally drained, ineffective, dizzy, sick to their stomachs, and desperate to leave their jobs for the better part of a decade. But they kept working in spite of it (or more likely, from a lack of other options), lowering their odds of ever healing all the while.
Van Dam observes that clinical burnout patients tend to suffer from an excess of perseverance, rather than the opposite: “Patients with clinical burnout…report that they ignored stress symptoms for several years,” he writes. “Living a stressful life was a normal condition for them. Some were not even aware of the stressfulness of their lives, until they collapsed.”
Instead of seeking help for workplace problems or reducing their workload, as most people do, clinical burnout sufferers typically push themselves through unpleasant circumstances and avoid asking for help. They’re also less likely to give up when placed under frustrating circumstances, instead throttling the gas in hopes that their problems can be fixed with extra effort. They become hyperactive, unable to rest or enjoy holidays, their bodies wired to treat work as the solution to every problem. It is only after living at this unrelenting pace for years that they tumble into severe burnout.
Among both masked Autistics and overworked employees, the people most likely to reach catastrophic, body-breaking levels of burnout are the people most primed to ignore their own physical boundaries for as long as possible. Clinical burnout sufferers work far past the point that virtually anyone else would ask for help, take a break, or stop caring about their work.
And when viewed from this perspective, we can see burnout as the saving grace of the compulsive workaholic — and the path to liberation for the masked disabled person who has nearly killed themselves trying to pass as a diligent worker bee.
I wrote about the latest data on burnout "recovery," and the similarities and differences between Autistic burnout and conventional clinical burnout. The full piece is free to read or have narrated to you in the Substack app at drdevonprice.substack.com
#I can sense I'm not at full capacity and I don't think I ever will be again#when things start to get even a bit too stressful these days I start getting insane psychosomatic symptoms#I get migraines my nose bleeds my ears ring I can't eat I can't sleep I get dizzy and asthmatic and depressed#my therapist and I like to talk about it as if I was poisoned by stress and now my body has an out of control instinctive reaction to it#but also I just accept that the good part of burning out was that I can just never push myself that hard anymore#I will never again what I was but also being that sucked ass. so. these days I'm just taking it easy but taking it
#i clinically burned out in high school#i lost the ability for adrenaline/stress to motivate me to do anything#i had to relearn how to do EVERYTHING#i do sort of have a stress response back now#but it definitely does not work as well as pre-burnout#not that i’m testing that. lol#but the few years after burnout were actually very peaceful. i simply could not be stressed out i was incapable of it#i’m forever greatful i hit this point in high school because otherwise i would have inevitably hit it in college#where it would have had way worse consequences
Two sets of responses on this post that I think are so illuminating of what happens behind the scenes during a burnout. The body becomes so stress reactive that the cocktail of urgency/overwhelm/guilt/etc that you were running on previously no longer works, and strikes you as threatening, which means you become a lot more sensitive to smaller signs of stress in your life, which forces you to take things easier for a very long time. which given adequate supports can be great.
i walk a fine line between “i’m asexual and i hate how much the world revolves around sex” and “sex is way too stigmatized and people should be able to be more open about it if they want to”
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