Watford Sports Massage

my blog articles on sports / remedial / deep tissue massage, vacuum cupping, medical acupuncture (dry needling) and more! check out www.HarpendenSportsMassage.co.uk for more

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Great to have @jordan_robs in today for some remedial work before the season starts. Jordan has had an illustrious career most recently, @heartofmidlothianfc, @motherwellfc and has recently signed for @stevenagefcofficial Good luck for the season ahead - Hope to catch up soon 👊🏽 #Acupuncture 👍🏽👌🏽✌🏽💪🏽👊🏽🙌🏽 #massagegun  #backpain #neckpain #fooball #health #therapy #premierleague #watford #stalbans #herts #hertfordshire #sportsmassage #remedialmassage #deeptissuemassage #fitfam #tcm #football #ShoulderInjury #sportstherapy (at Watford Sports Massage & Injury Studio) https://www.instagram.com/p/CgkarVLIIG2/?igshid=NGJjMDIxMWI=

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at Watford Sports Massage & Injury Studio https://www.instagram.com/p/CgHSMfNIbbV/?igshid=NGJjMDIxMWI=

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When clients have something planned straight after their appointment 😂😂😂 #Acupuncture 👍🏽👌🏽✌🏽💪🏽👊🏽🙌🏽 #massagegun  #backpain #neckpain #rsi #health #therapy #harpenden #watford #stalbans #herts #hertfordshire #sportsmassage #remedialmassage #deeptissuemassage #fitfam #tcm #planterfasciitis #ShoulderInjury #TriggerPoint (at Watford Sports Massage & Injury Studio) https://www.instagram.com/p/CgFFgB2oHo6/?igshid=NGJjMDIxMWI=

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The TFL or Tensor Fascia Lata (at Watford Sports Massage & Injury Studio) https://www.instagram.com/p/Cf8o4JKIpBB/?igshid=NGJjMDIxMWI=

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Lovely to have @mathilde_diekema in for some treatment the other day, she is, (and has) representing @denmarkdotdk in various events such as 1500m 800m most recently. We did a variety of techniques including #spinalmanipulation - some lovely thoracic and lumbar / SIJ techniques, #jointmobilization, #postureassessment #softtissuetherapy and more Glad I could help with some maintenence treatment between events. Safe journey back - until the next time in #Watford 👊🏽 #Acupuncture 👍🏽👌🏽✌🏽💪🏽👊🏽🙌🏽 #massagegun  #backpain #neckpain #athlete #olympics #harpenden #watford #herts #hertfordshire #sportsmassage #chiropractic #osteopatia #fitfam #tcm #spinalmanipulation #ShoulderInjury #TriggerPoint (at Watford Sports Massage & Injury Studio) https://www.instagram.com/p/Ces27cSIjMH/?igshid=NGJjMDIxMWI=

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at Watford Sports Massage & Injury Studio https://www.instagram.com/p/CeBYMK-oQNs/?igshid=NGJjMDIxMWI=

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Some amazing feedback from a lovely gentleman, who came in for a 1 hour session for calf pain when running. After an assessment, treatment, Gary was given some personalised exercises and advice to help him with his pursuit of running. Amazing ⭐️⭐️⭐️⭐️⭐️ #Acupuncture 👍🏽👌🏽✌🏽💪🏽👊🏽🙌🏽 #massagegun  #backpain #neckpain #rsi #health #therapy #harpenden #watford #stalbans #herts #hertfordshire #sportsmassage #remedialmassage #deeptissuemassage #fitfam #tcm #planterfasciitis #ShoulderInjury #TriggerPoint (at Watford Sports Massage & Injury Studio) https://www.instagram.com/p/CddfLXeI837/?igshid=NGJjMDIxMWI=

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Great to have Bayley Brown of @stalbanscity_fc in a couple of weeks back for a maintenence treatment. #Acupuncture 👍🏽👌🏽✌🏽💪🏽👊🏽🙌🏽 #massagegun  #backpain #neckpain #rsi #health #therapy #harpenden #watford #stalbans #herts #hertfordshire #sportsmassage #remedialmassage #deeptissuemassage #fitfam #tcm #planterfasciitis #ShoulderInjury #TriggerPoint (at Watford Sports Massage & Injury Studio) https://www.instagram.com/p/CdDlKKBo8KY/?igshid=NGJjMDIxMWI=

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F right off 🖕🏽.... These sorta messages send alarm bells. Not even worth entertaining. All info is on my site. #Acupuncture 👍🏽👌🏽✌🏽💪🏽👊🏽🙌🏽 #massagegun  #backpain #neckpain #rsi #health #therapy #harpenden #watford #stalbans #herts #hertfordshire #sportsmassage #remedialmassage #deeptissuemassage #fitfam #tcm #planterfasciitis #ShoulderInjury #TriggerPoint (at Watford Sports Massage & Injury Studio) https://www.instagram.com/p/Cc71OyyIM1i/?igshid=NGJjMDIxMWI=

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"Connected to the upper dorsimus.." 😂 #ItIsLife 👊🏽 New sites coming along. What do you guys think? Https://WatfordInjuryClinic.co.uk (at Watford Sports Massage & Injury Studio) https://www.instagram.com/p/CcSsKp4od2I/?igshid=NGJjMDIxMWI=

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I have a lovely lady whom has come to see me twice and presented with quite severe knee pain... she has had the relevant imaging and results (from what she cannot remember).... the knee is too "acute" to assess in depth so what do you do???? • In this case a very Conservative treatment involving some therapeutic #ultrasound followed by #Kinesiology #taping to reduce the swelling... • I don't want to male anything worse, or just "waste time" up so your getting your 60mins of treatment. • I'm still waiting on the results so I can treatment more thoroughly though. #Acupuncture 👍🏽👌🏽✌🏽💪🏽👊🏽🙌🏽 #massagegun  #backpain #neckpain #rsi #health #therapy #harpenden #watford #stalbans #herts #hertfordshire #sportsmassage #remedialmassage #deeptissuemassage #fitfam #tcm #planterfasciitis #ShoulderInjury #TriggerPoint (at Watford Sports Massage & Injury Studio) https://www.instagram.com/p/Ca5Wn-dIukD/?utm_medium=tumblr

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I had the pleasure.of studying #cosmeticacupuncure and #microneedling with Sarah, through the amazing teaching of @amanda.shayle Been have been saying for ages I need to start incorporating some of the techniques. Can't wait to check this out on tv, learn more about Sarah and her techniques, what an amazing journey she's had soo far! (Original post below) - 10 Years Younger? Yes please! 🤩 For those of you who haven’t experienced a treatment with me, take a sneak peek over on @channel5_tv 10 Years Younger in 10 Days tomorrow at 8pm. You’ll see me use facial acupuncture and LED light therapy to help repair and renew inside and out. Proof that the right treatments can literally transform the way we look and feel. I absolutely loved being part of such a talented team whose combined magic, understanding and energy helped to create such a gorgeous transformation! 🌟 #sarahbradden #thebraddenmethod #thebraddenmethodboost #earseeds #tcm #facialacupuncture #cosmeticacupuncture #healing #10YearsYounger Dream team: @cherryhealey @nilamholmes @druchennaokoye @drtapanp @johnvialhair @HannahMartinMakeup @sheppardstyle Reposted from @sarahbradden (at Watford Sports Massage & Injury Studio) https://www.instagram.com/p/CamEiKGIOcB/?utm_medium=tumblr

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I look forward to being able to offer spinal manipulations (#Osteopathic & #Chiropractic) techniques in the coming weeks. #Acupuncture 👍🏽👌🏽✌🏽💪🏽👊🏽🙌🏽 #massagegun  #backpain #neckpain #rsi #health #therapy #harpenden #watford #stalbans #herts #hertfordshire #sportsmassage #remedialmassage #deeptissuemassage #fitfam #tcm #ShoulderInjury (at Watford Sports Massage & Injury Studio) https://www.instagram.com/p/CZCKGHUoqhb/?utm_medium=tumblr

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Great workshop in #spinalmanipulation with @omttraining_official - really, really tough! Great to collab with @_active_rehabclinic now to get "cracking" #spinalmanipulation #adjustment #chiropractic #osteopathic techniques👍🏽👌🏽✌🏽💪🏽👊🏽🙌🏽 #massagegun  #backpain #neckpain #rsi #health #therapy #backcrack #watford #herts #hertfordshire #sportsmassage #fitfam #tcm #planterfasciitis #ShoulderInjury #TriggerPoint (at OMT Training) https://www.instagram.com/p/CZAH4bLIzie/?utm_medium=tumblr

[watfordsportsmassage]

Spinal Manipulation - learning Osteopathic Techniques 👊🏽 #Acupuncture 👍🏽👌🏽✌🏽💪🏽👊🏽🙌🏽 #massagegun  #backpain #neckpain #rsi #health #therapy #harpenden #watford #stalbans #herts #hertfordshire #sportsmassage #remedialmassage #deeptissuemassage #fitfam #tcm #planterfasciitis #ShoulderInjury #TriggerPoint (at OMT Training) https://www.instagram.com/p/CY8iZqRIuv4/?utm_medium=tumblr

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Really looking forward to @omttraining_official workshop in spinal manipulation Thurs & Friday next week. Thank god I haven't left the pre-reading / work to the last minute. I've done 2 of the 4 courses but this (and probably the 4th) are super informative and will take a while to get through and digest. Hopefully when I come back I'll be able to offer spinal manipulations as part of my treatments and have a more comprehensive pre-screening and ability to spot "red flags". https://WatfordInjuryClinic.co.uk (at Watford Sports Massage & Injury Studio) https://www.instagram.com/p/CYozi_AouE6/?utm_medium=tumblr

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