The Inspired Life

We ll see where this goes....:-) <3

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Part of the summer time slim down regimen. Post-workout, Lunch Smoothie: Herba-Protein Super Smoothie. 💪💛👙☀ Herbalife Protein Drink mix, Almond milk Water Frozen Spinach Frozen Berries Chia seeds ----------------- Are you serious about changing your habits, transforming your body, and your life? I would love to work with you to make that happen. Let's do this! DM me, or email @[email protected] #herbalifenutrition #powersmoothie #cellularnutrition #herbalife #herbalifedistributor #healthyeats #healthcoach #summerbody

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🌴💚🌴

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Never hide your true you. 🙈

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🙌 #IAmWorthy

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Thoughts, words, actions = .... ( whatever the sum of your habitual thoughts words & actions are) " I Am" "I did" 100% success. #motivationmonday Have a great day friends!

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Summer, is 90 days away. Do you want to be your healthiest, your fittest? Let's begin your 90 day plan today! ----------------------- Customized meal plan including Herbalife Nutrition. Monthly fitness workouts/challenges. Weekly follow ups. Motivation & Accountability group. --------------------- Your 90 days to the healthiest & fittest you begins today! 💪🌴👙 Let's do this! Get started now! DM or email me @[email protected]

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✨"But until a person can say deeply and honestly, "I am what I am today because of the choices I made yesterday," that person cannot say, "I choose otherwise."✨ ~ Stephen R. Covey, The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change Let's make it a great day today! 💛

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#dailyinspiration #dailymotivation Let's do this! It's going to be a great day y'all! 💪 🙌 xo

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#FreebieFriday Kid Sundance - "April Sun" (Moods Remix) - (Dope, Deep, Chic, Glitchy, Breaks, Lounge, House) Grab it up, share it with a friend and commence your swagger!  This one be hot. :-)

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#FreebieFriday Thomas Jack - "The Final Speech" (Saxxy, Spoken Word, Speech, Slo-Mo, House) Best Speech Ever as written by Charlie Chaplin for "The Dictator." Pick it up FREE!!!

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#FreebieFriday Rampue - "Cold Rice" (Sweet, Deep, Slo-Mo, Emo-House) A favorite from Rampue the German man of mystery! Grab it while it's hot!!!

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#FreebieFriday BADBADNOTGOOD - "Kaleidoscope" (Kaytranada's Flip) (Deep, Jazzy, Glitchy, Chic, Urban House) In the deep and off the chain as we like to say!

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"Tonight Show Celebrity Photobomb" with Jimmy Fallon, Chris Pratt and Chris Evans

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ba ha ha ha .... awesome #photobombs!

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The Sound of Fr33dom #121 Podcast Curated & Hosted by EOTL for Fr33domPeople.com

CLICK On ABOVE Pic To LISTEN & Move!  Dance Fit!

(EPisode 121) After last episode's chilled out grooves, we decided to pick things up a bit for this show and come right outta the gate with some great free downloads and a bevy of high quality dance music. This week's mix is a bit of a grab bag, we'll be going deep, getting funky, and strutting around the room bit, we'll even take a run through the jungle. You know, one of the first times we ever felt totally free was on the dance floor, and our hope with this show is that you too find that same feeling of release and freedom, like you're spinning around, arms out, beneath the disco ball, whether it's in a cab, on the street or in your living room. Even a moment of dance, can be a lifetime of freedom. Turn that beat up, clear yourself a little space and prepare to get down, this is... The Sound of Fr33dom!

Playlist #121:  Deepest of Bows to all the artists in this week's show. <3

01. Rise Ashen & Ammoye "Try" (EOTL Hope Mix) 02. Eccodek - The Big Man" (Rise Ashen remix) 03. Lovebirds - "The Path" 04. Disciples - "They Don't Know" (Original Mix) 05. Fear of Dawn - "Alright" (Doorly Remix) 06. Simion - "Give You Love" (The Piano) (Dario D'Attis Remix) 07. Cerrone - "Not Too Shabby" (Jamie Lewis Goes Disco Mix) 08. Beginning of the End - "Funky Nassau" (Bootleg House Mix) 09. Aretha Franklin - "A little Respect" (Discotizer's Jacked Up Remix) 10. Shiba San - "I Can't Remember" (Original Mix) 11. Humble Goods - "Hangin10" 12. Kyle Watson - "The Clock" (Original Mix) 13. Kaskade - "What I Say" (Origianl) 14. Monkey Safari - "Cranes" (Original Mix) 15. Tokyo Prose - "Saving Grace"

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"Fear doesn’t exist anywhere except in the mind."

-Dale Carnegie (via quotedojo)

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Love this #video!!!!  Music, dancing, movement and feeling alive at every age!!  Fantastic! Inspiring.

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Yogini Groove, Yoga Music DJ Mix Curated by EOTL for Fr33dom ​People & Yogi Tunes.

CLICK On Above Pic to LISTEN & Groove!

This mix is a tribute mix…a tribute to our good friends, especially Rara Avis and the other fellow Yogi’s over at Yogi Tunes - the site offers wonderfully diverse DJ mixes of Yoga and Kirtan Music, perfect for any style practice. Whether you’re on the mat, chilling at home or ready to dance ecstatically, one is sure to find the perfect soundtrack at Yogi Tunes. Deepest of bows for shedding a light on the lesser known, yet quickly expanding world of music that is centered around the wonderful and ancient art and science of Yoga. Breathe in…Breathe out…notice your breath…you are practicing Yoga. :-) Namaste!