hello! we are alters in a system who are also reality shifters! we are also bodily 20 and aren't comfortable interacting with those under the age of 16.
we have not yet shifted successfully but are working towards shifting someday soon!
our main blog is @yoasty if you'd like to interact with us there
feel free to send in asks if you have questions or if you'd like more shifting friends, feel free to befriend us as well, we don't bite :)
we won't be tagging posts to differentiate between alters, but sam will be the one to use this sideblog for the most part as he is the current host
we have multiple drs that will be listed under the cut but are mainly just trying to get to our waiting room for the time being and will go from there
our current drs are as follows:
BNHA, fame dr, content creator dr, steven universe, the office, PJO/HoO universe, better cr, danganronpa, over the garden wall, style savvy, youtuber dr, abbott elementary, lockwood & co., actor dr
(the ones in bold are the ones i'm most interested in at the moment)
you want a step by step guide for shifting? here you go.
intend -> connect -> act -> go
avenues to take for intention
think , affirm . doesn’t take much, a mental image of what you’re aligning with is enough .
avenues to take for connection
imagine , visualize , feel . anything that gets you emotionally connected and shows your subconscious your dr is familiar and safe for your awareness to slip into .
avenues to take for action
let go . that’s it . there is no other action you take to shifting but surrendering. stop the visuals, affirming, checking. let go .
and then? what next?
SHIFT. SHIFT. JUST SHIFT.
the secret of shifting or that “sweet spot” that people keep talking about is not one that’s found from excess emotion. you do not need to be hyped or crying from love for your dr to shift. you also don’t need to force constant affirmations or visuals. you just want to be in that calm neutral state where you know what you want, you’re not grasping at it, you’re open to receiving it, and you’re okay with relaxing into the unknown. that’s how you shift into any circumstance, any state, any desire. it doesn’t take hours—it doesn’t even take a minute. it’s just a choice. you can bypass steps 1 and 2 but a lot of people need those steps to make themselves neutral. and that’s okay. just don’t get stuck at step 1 or 2. they’re great to prepare you but they’re just ways to keep you relaxed. they aren’t what make you shift. 3 is essential. the surrender is essential. that’s why i preach self trust so much! hope this helps.
Hi! As I promised, here’s my method post (the one that also made my friend shift to her DR on her very first try, proud mom mode on). Actually, I was planning to wait until I made it perfect, but it doesn’t seem like that’s gonna happen anytime soon.. (Also even though it did not satisfy me aesthetically, I am sharing it today because the important thing is the content) so if I ever notice something I forgot to add or decide to change later, I’ll just edit the post.
It’s gonna be a long one, so I’ll try to divide it into sections (red ones), you can skip directly to the part you’re interested in! (But please don’t forget to read the “symptoms” section first; it’s important so you don’t freak out.) Still, I’d love for you to hear the whole story before the actual method.
First things first, you need to know that you don’t need any method to shift. Setting an intention is truly enough. This one isn’t exactly a method either, it’s more like something that helps you set your intention more easily (whatever this means) or helps you catch that exact moment between being awake and falling asleep. (There’s no “right” moment, I just say that to describe it better.) It’s kinda like wbtb, but not completely.
About this method / backstory: So, where did this method come from, and why is it called “Nothing”? Well, I actually discovered it by accident. I just realized it worked for me. As someone who used to fall asleep all the time and had wrong information about shifting back then, I was almost ready to give up, until I noticed I was getting symptoms again for the first time in ages. I think that’s when it all started. At that time, I used to fall asleep listening to Alunir’s meditations, and I began experiencing the symptoms I’ll mention soon.
That was back in 2024. After a long break from shifting (you know, I’m that person who tries to shift on and off, then takes long breaks), when I got back into my shifting era, I managed to make this method more effective for myself, and realized it actually helps me experience everything.
Again, you don’t even need a method, finding what works best for you is what matters most. But maybe this could work for someone out there too (hopefully).
As for the name “Nothing”, it’s not because you literally do nothing, but because when I once asked myself, “What should I do to shift?”, the answer I got was simply “Nothing.” So I said, “Fine then, I’ll do nothing.” And that’s how the “Nothing” method was born.
My Journey / Successes: What I’m about to write now, everything from 2024, are things I had noted down back then. I’ll share them exactly as they were. So even if I had already shifted before (and honestly, some of these notes make it look like I did), my first intentional and proper shift (without grounding myself) was in 2025, after I opened my Tumblr account and started journaling here!
October 13, 2024: I dreamt about shifting and started getting symptoms (I’ll talk about these in the next section).
October 31, 2024: I got symptoms again, and the meditation sound in the background suddenly turned into a demonic voice (I’ll also explain why that’s not actually scary in the next part).
November 5, 2024: Experienced the same symptoms again.
November 22, 2024: I shifted inside a dream (it was definitely a dream, but I don’t remember it clearly).
December 8, 2024: I remember my ears ringing with pressure.
December 23, 2024: I had a dream where I thought, “Is this what shifting feels like?” Everything was so vivid and clear. (I even wrote in my notes that I could sense everything with all five senses. So if that’s true, and I remembered it in detail, it was probably a shift, though I can’t be 100% sure because it’s been such a long time.)
April 8, 2025: At night, I remember my mom opening my door and asking, “Did you fall asleep yet?” The next morning during breakfast, I asked her if she had really done that, and she said no, she only peeked in quietly but didn’t even cover me up because she didn’t want to wake me. But I know she asked me that. I saw and heard it clearly, and at that exact moment, I was already feeling the symptoms and even thought, “Mom don’t distract me, I’m trying to shift.” So.. it was probably my first real shift. Because it wasn’t a dream, and I only realized later that it might have been a shift.
From this point on, the rest of my experiences are from when I consciously started trying this method and I also shared them on Tumblr, so I’ll leave the links too.
October 7, 2025: my first astral experience and shift.
October 8, 2025: my first lucid dream experience.
October 25, 2025: my dream to shift to lucid dream experience.
October 26, 2025: my friend’s first shift.
I also experienced the void state a few times (not sure when though, I don’t know why I didn’t note it down, or maybe I did and just forgot where I put it).
PS: If I had known back then that I shouldn’t be scared of the symptoms and shouldn’t focus on them, I’d probably have shifted intentionally a million times by now, maybe even permashifted. That’s why I’m telling you now: don’t focus on symptoms, don’t freak out. You’re safe, and you always will be. There’s nothing to be scared of. I’m saying this because I once wished someone had told me these things.
Possible symptoms and my friend’s shared experiences: The reason I couldn’t shift back in 2024 was because I kept focusing on the symptoms (yes, I experienced all of them). So again: Do NOT focus on symptoms. Do NOT freak out. Easier said than done, I know, but remember, none of these things are actually happening to your physical body.
Possible symptoms include:
Ear ringing or pressure in your ears
Heart beating like crazy
Feeling pressure even in your gums or head
Feeling like your body (or a part of it) is floating, my arm did once, but it wasn’t physical
Hearing demonic voices or changes in the subliminal/melody you’re listening to
Feeling like you can’t breathe
Spiraling (this one’s kinda weird but it’s like.. leaving your body in a spiral motion, though technically, you’re not “leaving” it)
Melting
Not feeling your body at all
All of these are normal. You might not feel any of them, or you might feel totally different ones, and that’s okay too. But if you do feel them, please don’t panic and don’t focus on them. Just say things like: “I’m safe.”, “I’m able to shift / oobe / astral project.”
Personally, repeating “I’m safe” throughout the whole process helps me a lot. It’s what made me have my first oobe and shift. When I felt the symptoms, I didn’t panic, I just told myself “I’m safe, I can do this” and let it happen.
Before doing this method (Recommendations but not necessary to do it): This part has nothing to do with the method itself, but increasing your awareness for a few days or even a week before shifting (or as long as you want) might help. Throughout the day, you can say affirmations like: “I’m pure consciousness.” “I’m pure awareness.” “I’m more than this reality.” “I’m more than this body.” “I’m in control.” “I can shift anytime I want.”
You can also fall asleep while watching the “Dream Machine” visual (I’ll leave the link here, you don’t have to do anything, just play the video, close your eyes, and keep watching the lights behind your eyelids).
Becoming aware of what you’re doing throughout the day can also help raise your awareness. Notice that you’re brushing your teeth when you’re brushing your teeth. Notice that you’re breathing when you’re breathing. Notice that you’re blinking when you blink. Do things consciously, not automatically.
You can also repeat affirmations like: “With every conscious or unconscious blink, I’m shifting to my chosen reality.” “With every conscious or unconscious breath, I’m becoming a master shifter.” (Which is true, because you already are a master shifter!) Of course, you can change the affirmations to whatever makes you feel more comfortable. The most important thing is to do what feels right for you!
These exercises will help you realize that you are pure consciousness and that you are the one in control. But again, you don’t have to follow every single step. The point is to adapt this method to what feels comfortable and natural for you. Doing these steps or not doing them is completely up to you! They might help, or they might not, what truly matters is how they make you feel. You’re free to skip them if you don’t want to!
Method: Okay, about the method. Before you sleep (I recommend doing it before your night sleep, but it’s not necessary, whatever makes you feel comfortable is all that matters!), set your intention like: “I’m choosing to shift tonight, and I’m sure about it.” It doesn’t have to be perfect. Don’t overthink whether it’ll work or not, just say it and let it go!
And the position doesn’t matter at all! You can literally sleep standing on your head if you want to. Do whatever makes you feel comfortable. But if you want to avoid focusing too much on your body, you can try lying on your back. (Personally, I just pick whatever position feels most comfortable at the moment.)
Then, before sleeping, we’re gonna play our list! (Which list, Aria?)
First of all, I want you to prepare a playlist on Youtube (or anywhere you prefer). It doesn’t have to be super long actually, your shift will probably take around 3 hours max (honestly, not even that long, trust me), but something around 8–10 hours might be better.
So, what should this playlist include? Whatever you want! You can add songs, movies, or even random videos like “everything you need to know about dinosaurs.” This part is completely personal, the key is that it should keep you slightly aware.
But honestly, I prefer subliminals. You’re going to sleep with subliminals playing, and we’ll also add some silent videos in between. The silence should last just long enough to let you drift into sleep, but not long enough to make you fully fall asleep, it keeps you right in that sweet spot between sleep and wakefulness.
But before that, don’t fall asleep right away! You need to fall asleep without realizing it.
Now, there are two versions of this method: with headphones or without headphones.
You can start reading whichever version you want to try, they’re almost the same except for a few small details.
Without Headphones Version: What I want you to do here is open your playlist and let it play softly in the background. Yes, without headphones. (For this, I really recommend Alunir! You can play one of Alunir’s audios since they also include affirmations, but honestly, it doesn’t matter what you choose! Just make sure there’s a bit of silence in between the sounds, enough to let you fall asleep but not too long. If you’re using Alunir’s meditations, you don’t need to add extra silent parts.)
Once you’re lying down and the subliminals are playing in the background, relax your body completely. Don’t focus on the subliminal itself. The important thing here is not to fall asleep right away (you’ll do that later, but not yet). Just watch the darkness behind your eyelids, literally watch that darkness. And while you do that, you can think or affirm things like: “I’m shifting.” “I’m already in my desired reality.” “I’m pure consciousness.”
You can also say things like: “I’m freeing myself from ego, fear, and doubt.” “I accept and release them, and I allow myself to shift.”
Or anything else that feels comfortable for you. You can change the affirmations depending on your goal, whether it’s lucid dreaming, astral projection, the void, or shifting. But please make sure to say: “I’m pure consciousness.” and “I’m pure awareness.”
For shifting specifically: if possible, try to imagine where you’ll wake up, sense the room, the atmosphere, how it feels, what’s around you. Think about what you’ll do when you wake up, what’s your plan for tomorrow, etc.
If you’re not good at visualization, that’s totally fine. Just try to stay awake for a bit, because the goal here is for your body to fall asleep while your awareness stays awake. You can remind yourself: “I’m pure consciousness.”
When you feel your current bedsheet, ask your mind: “How do you even know this is real?”
Play little tricks on your brain, because your brain doesn’t actually know what’s real. If you say “I’m there right now,” it’ll believe you. Say “I’m more than this body.” If you hear sounds or voices from your current reality, say: “It’s from my desired reality.” Or “How do I even know it’s real?”
Trick your mind!
You can also count to 100 if you want, and if you start mixing up the numbers, that’s fine! Just keep counting from a random number. You’ll probably notice yourself mixing up words or numbers while saying affirmations. When that happens, don’t overthink it, don’t try to remember where you left off, just continue from any random number or word.
You can move a little too, like turning to your side, that’s totally okay. Just don’t make yourself fully awake again.
At some point, your body will naturally fall asleep no matter how much you resist it. But please, don’t say “ugh, I can’t sleep” and turn off the subliminals, just let things be. Even if you get frustrated or feel like you can’t fall asleep, keep the subliminals on. (As I said, it doesn’t even have to be a subliminal, around one hour of audio is usually enough for your body to drift off.)
Because even when you think you’re not asleep, you actually are, your body will fall asleep, and your consciousness will remain aware.
At one point, you’ll have that dozed-off moment. If the subliminals wake you up, every time that happens (and make sure you set this intention before sleeping), remind yourself:
“I’m shifting right now.” or “I choose to shift.”
Don’t open your eyes, don’t stop the music, just go back to sleep.
At some point, your body will fall asleep completely, that’s basically the whole method. Whether you have a lucid dream, astral project, enter the void, or wake up directly in your DR, I don’t know, so just go with whatever feels right for you.
And if you get any symptoms I mentioned earlier, please don’t panic! Just tell yourself: “I’m safe. Shifting is safe for me, and I allow it.”
Don’t focus on the symptoms! Feeling like you’re flying, floating, or swaying is totally normal, there’s no earthquake. Just fall asleep again.
You can also set the intention to wake up directly there.
With Headphones Version: What I want you to do here is put on your headphones and start your playlist. (Make sure your headphones are comfortable and won’t bother you while lying down!) I recommend using 40–60 minute subliminals for this, but again, it really doesn’t matter what you choose! Just make sure there’s a bit of silence in between, long enough to help you fall asleep.
Once you’re lying down and the subliminals are playing, completely relax your body. Do not focus on subliminals! The important thing here is not to fall asleep right away (you will later, but not yet).
Just watch the darkness behind your eyelids, literally watch that darkness. While doing that, you can think or affirm things like: “I’m shifting.” “I’m already in my desired reality.” “I’m pure consciousness.” Say things like: “I’m freeing myself from ego, fear, and doubt.” “I accept and release them, and I allow myself to shift.”
Or anything else that feels comfortable for you. You can change the affirmations depending on your goal, lucid dream, astral projection, void, etc. But please make sure to say: “I’m pure consciousness.” and “I’m pure awareness.”
For shifting: if possible, try to imagine where you’ll wake up, sense the room, how it feels, what’s around you, and what you’re going to do when you wake up. If you’re not great at visualization, that’s totally fine, just try to stay aware for a while. The goal is for your body to fall asleep while you remain conscious.
I want you to feel like you have an important exam tomorrow, and it’s already 3 a.m., and you only have a short time left to sleep, that exact kind of feeling. Like when you’re half asleep but still alert enough to hear your alarm. That light, sensitive sleep where you’re aware of everything, that’s exactly what I want.
You can remind yourself: “I’m pure consciousness.” When you feel your bedsheet, ask your brain: “How do you even know this is real?” Play little tricks on your mind, your brain doesn’t actually know what’s real. If you say “I’m there right now,” it’ll believe you. Say: “I’m more than this body.” If you hear voices or sounds from your current reality, say: “It’s from my desired reality.” or “How do you even know this is real?”
Trick your mind!
You can count to 100 if you want, and if you start mixing up the numbers, that’s totally fine. Just keep counting from any random number. You’ll probably notice that while saying affirmations, you start mixing up words or numbers, that’s completely okay. Don’t think about where you left off or what comes next, just continue from anywhere.
You can move a little, like turning to your side, that’s totally fine too. Just don’t make yourself fully awake again.
At some point, your body will naturally fall asleep, no matter how much you try to resist it. But please, don’t say “ugh, I can’t sleep” and turn off the subliminals, just let it be. Even if you get frustrated or feel like you can’t fall asleep, keep them playing. (As I said, it doesn’t even have to be a subliminal, around 1 hour of sound is usually enough to make your body fall asleep.)
Because even when you think you’re not asleep, you actually are, your body will fall asleep while your consciousness stays awake.
At one point, you’ll have that dozed-off moment. If the subliminals wake you up, and make sure you set this intention before sleeping, remind yourself: “I’m shifting right now.” or “I choose to shift.”
Don’t open your eyes, don’t stop the music, just go back to sleep.
Eventually, your body will fall asleep completely, that’s basically the method. Whether you end up lucid dreaming, astral projecting, entering the void, or waking up directly in your dr, I don’t know, so go with whatever feels right to you.
If you get any of the symptoms I mentioned earlier, please don’t panic! Just tell yourself: “I’m safe. Shifting is safe for me, and I allow it.”
Don’t focus on the symptoms! Feeling like you’re flying, floating, or swaying is totally normal, there’s no earthquake. Just fall back asleep.
You can also set the intention to wake up directly there.
Oh, and when the silent subliminal or video starts playing, don’t say “wait, did my playlist stop playing?” and check it. (Yes, that’s from personal experience)
Also, if you shift to a version of your drself who’s already awake and standing, it’s actually easier to tell that you’ve shifted, you’ll clearly notice the difference between a dream, lucid dream, astral projection, and a full shift. So don’t worry about that!
This method can also work even if you don’t do it exactly this way. If you’re super tired, just sleep without thinking anything. (Seriously, if you’re about to fall asleep in a second, do NOT think about anything, just sleep.)
It also works when you wake up during the night! For example, I usually go to bed around 8–9 pm, and when I naturally wake up around 3–4 am,and go back to sleep while thinking “I’m shifting” with my playlist still on, it works perfectly.
What should I do if I lucid dream: If it turns into a lucid dream, people usually say to make a portal, but for me, just thinking about my dr was enough. Just tell yourself you’re shifting, and you’ll be there. The melting or spiraling feeling is totally normal, do not panic! (Also, to get out of the lucid state, you can shift to a random place first and then move from there to your dr, that was easier for me.)
What should I do if I astral/oobe: If it turns into astral projection, don’t panic, especially if you feel ear ringing, pressure, or your heart beating fast. Those are all normal. Keep telling yourself you’re safe! Spiraling sensations are also normal. If your goal is to shift to your dr, just think about it, you’ll get there. And believe me, you’ll have plenty of time to think, so stay calm. DO NOT PANIC. You’re not actually feeling those symptoms in your physical body. And even if it is astral, if you say “I want to shift to my dr” you will.
What should I do if I get into the void: If you see light or lights, focus on one of them and follow it, it’ll keep growing, and you’ll find yourself in the void. From there on, do whatever you want! I’ve never shifted from the void, but probably just thinking about your dr will be enough. (And don’t forget to remind yourself that you’re safe and calm!)
I successfully shifted but my vision is blurry: If your vision is blurry (like you’re looking through frosted glass) when you shift or if you can’t feel all five senses, don’t freak out, stay calm and don’t think about going back. Focus on your breathing, touch something hot or cold, or gently pinch yourself (not hard enough to hurt) that’ll help you ground yourself there. (I still haven’t shifted to my dr, I did shift once, but I freaked out, didn’t ground myself, and ended up in a random reality before realizing I was in my dr. That’s why I don’t ground myself to random realities, but people say it helps, so if you shift, and you probably will, you can try it!)
If you ever feel panic like “it’s too real, how do I come back?”, don’t say you want to return. Just remind yourself: “I’m safe, I can return whenever I want.” Also, be open to random shifts if you want! Just to prove to yourself that it’s real (it’s honestly funny, you should give it a try).
Ps 1: If I forget to mention something, I’ll edit this post later, no point in making you wait longer! And if you have any questions, please use the ask box since I sometimes miss the comments.
Ps 2: I worked really hard on this post, so I really hope you’ll shift, otherwise, I’ll haunt you and make you shift. (I want everyone to experience shifting! Even if we have the same s/o, everyone deserves to feel it! And technically, we are shifting at any moment unintentionally, so shift intentionallt this time!) Especially try it on 11.11, please! And if it doesn’t work on your first try (which it probably will), please give this method a few more chances. Try again after some time, because methods don’t make you shift, they just help.
This one, though, isn’t really a method, it’s more like a tool that helps you catch that thin line between sleep and wakefulness more easily.
Try it in different states: when you’re super tired, fully awake, or somewhere in between, adjust it to what feels best for you!
Thank you so much for reading and waiting for this post! And I truly appreciate you for trusting me.
i loved that account's posts about scripting and i'm sad that she's gone. i'm trying to compile her scripting posts. obviously, this list is not comprehensive. so, i would appreciate if any of you reblogged this with posts i did not included here. or if you'd give me the link to a reblog, so i could include it here.
things to script for physical + mental health . . .
types of relationships you can have as a shifter
꒰ঌ ໒꒱ angelic beauty things to script …
divination / psychic powers for your desired reality ♡
things to do with your s/o !!
moon / lunar powers you can have in your reality
nsfw things to script for wlw relationship ♡
fighting / combat things to script for your reality
things to script for your yandere relationship . . .
jobs to have for your fame desired reality . . .
beauty powers to script for your desired reality . . .
things to script for sibling relationships !!
things to script when shifting as a gyaru . . .
talents / skills / hobbies you can script for your desired reality ♡
sexual powers to script for your desired reality . . .
love powers to script for your desired reality . . .
things to script for your actor reality . . .
a guide to : shifting as a mermaid.
nature-based powers for your reality ✧
things to script for : good family! ♡
ice , snow & cold powers for your desired reality ♡
rapunzel x flynn dynamic things to script ♡
phainon-inspired powers for your dr ♡/cyrene-inspired powers for your dr ♡
things to script for : shoujo-like romance ♡
things to script for : wlw relationship ♡
s/o tropes for your desired reality (pt.2) ♡ (again, mostly fantasy/supernatural ones!)
things to script for a better world in your desired reality . . . ♡
♡ nonhuman-species to be in your desired reality …
s/o tropes for your desired reality ♡ … (mostly supernatural/fantasy ones!!!)
siren / mermaid beauty things to script …
⁽⁽ଘ( ˊᵕˋ )ଓ⁾⁾ healing powers for your DR !!!
𝓽hings 𝓲 wish i knew before 𝓲 𝓼hifted (as a girl who shifts on command)
as a girl who’s shifted so many times she learned how to do it on command, i can say with confidence that there’s many things i wish i was told beforehand that neither shifttok or shiftblr talk about (warning, it’s a lot).
CUTE DISCLAIMER : these are things I wish I was told . If you do not agree, THATS FINE . this is just what i wish i was exposed too before my first shift that i think will help others like me . When i use “you” “you’re” pronouns, im talking to my pre-shift self in second person. i just feel like this can support others .
001. i would never look at life the same again .
imagine how it feels bringing your subconscious to another place for the first time and realizing you are infinite . everything everyone said was true . it was never just an ongoing tiktok joke, it was real . shit was hard to come to terms with . very hard .
of course, shifting for the first time was awesome, but coming back was… interesting . i looked at everything differently . i feel like shifters talk about what shifting for the first time was like and forget to include the “coming back confusion”
002. after getting used to it, the “spark” kinda goes away .
now i know what the rest of shiftblr is gonna say . “shifting is real!!! don’t romanticize it!!!!” and i completely agree, for this reason . before i shifted for the first time, ngl, i did lowk think in the back of my mind it was gonna be sunshine and rainbows . obviously, i was wrong .
it’s just like any other life on any other day on any other planet . unless you’re shifting to mars or some shit .
It’ll get boring . it’ll get sad . It’ll get irritating . and trust, shit will get real . but that’s just how life is . after i realized thats how life is, i kinda got like . huh .
it’s kinda like how it felt when you realized Santa wasn’t real . if that makes sense .
003. the real world is harsh .
as a girl who was never an actress, singer, dancer, model, guitarist, and songwriter in this reality, imagine my surprise when i saw that people would hate my acting/singing there ??? i scripted i was literally awesome ???? my discography is heavenly????? what ???? they aren’t even nice about it either .
be nice to celebrities!!!!!
004. you’re gonna start wanting to shift to a lot more “niche” drs after that .
soooo, you know how you’re shifting to be a student in hogwarts rn? well, you’re still gonna do that, but you might wanna be a lawyer in another dr now too . or maybe an alien from Saturn . or maybe a scientist who knows the secrets of the universe . or something .
after realizing you can explore every single reality out there, you start to want to experience new things in a more uncommon way . a way that other people probably won’t also be shifting there .
i mean . . . unless you have niche drs already . then like, fuck it, we ball .
005. you will have so many different relationships and dynamics and vibes with people you won’t know what to do .
after shifting, literally everything will remind you of either your cr, or your dr . you’ll remember an inside joke from your dr friend from a few years ago, and then in the same day cry about something your cr friend said while you’re in your dr .
it’s slightly almost kinda sorta maybe a little overwhelming at first, but you begin to get the hang of it as your dr is already something you’ve always known .
it’s fun, too . sometimes I’ll be out and see cute keychains and I’ll be like,”oh, (dr best friend) would’ve loved that.” you get a little homesick no matter where you are, but it’s almost comfortable, it that makes sense . because you know you’re gonna see them again, you already are .
As I posted earlier, I've been actually thinking about planes a lot tonight. So in inspiration to that, I've made a method inspired by a travel method based off of it! Please enjoy ^^
(NOTE: This is intended to be used as a sleep method! It can be used as an awake method, but I'd personally use it for when I want to sleep :D)
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Turn on an AC, play aeroplane cabin noises, I don't know. Just imitate what it'd sound like on a night flight.
Get comfy. You're gonna be keeping down for a long while. Put on your sleeping masks, pull up your curtains, get under your sheets, do whatever you need.
Do whatever you want to do to get your brain into your DR. Visualise, think about what you're gonna do tomorrow in your DR, pretend someone you know is next to you on the plane, set your intention, anything. There is no wrong part here.
Both the least and most important of all steps: let go. And I don't mean as in final push or anything. Treat it like you're actually on a plane. You're gonna be at your destination soon, no point worrying over what's behind you. You're on vacation now. Leave your worries back at your house, and go home.
(If using as a sleep method) Fall asleep. It's a long fight ahead of you. You'd want to be rested when you get there, right?
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That's it. That's the entire method. I personally find overly detailed and specific methods way too hard to remember and go by, so this is way easier on my attention span AND memory. Get simulating, get comfy, do what you like most to get yourself motivated, set your intention/visualise/plan/whatever the hell you want, let go of your worries, and go honk shoo. That's it that's all.
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Some things I recommend if you wanna simulate being on a flight:
Dream Airlines. They're a YouTube channel and are SUPER cool with their full-length flight simulation audios. Calming, relaxing, 10/10.
White/Brown noise. Standard stuff to empty your brain, but very good on relaxing you. Would recommend.
Air conditioner. It's got a fan, it's loud, it's obnoxious, it gives you the real life sound of a plane engine. If you can't be assed to pull up either of the prior options, this is your best bet.
If sitting up, at least recline yourself a bit. Get. Comfy. This is a night flight for fuck sake. /lh /silly
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Anyways. That's it. I'm no real pro at making methods, just try this out, if it works, cool. If it doesn't, I'm not accountable. But I sure hope it works bc y'all are DEFINITELY shifting one way or another, and I'd be honoured to be a helping factor on why someone shifts. Have fun y'all ^^
The short version of this post in case the length gave you an aneurysm.
1) Get comfortable in bed at night (or don't, lay on the floor, stand up like a horse, sleep in the cupboard under the stairs like Harry Pottah I don't care).
2) Become pure awareness. Drop thoughts, drop your “body,” drop the environment. You are only your awareness. Focus only on your awareness. All else is ✨ illusion✨
3) Decide you’re in your DR right now.
3) Now that you’re in your DR (because you said so?? Tf) observe your awareness in your DR. No visuals, no forcing. Just “oh look, I’m observing the fact that I have an awareness in my DR. Right now.”
Ye olde “pretend you’re already in your DR”
4) Let your brain glitch out: “Wait, if I’m aware of my DR, and I’m aware of it from the vantage point of it being around me right now...doesn’t that mean I’m in my DR?”
5) Exactly. Let it sink in, and hold it. That’s it.
• Because you can’t observe something and not see it. You can’t intend to shift and not shift. The vantage point you observe from is your location. So if you’re observing your awareness in your DR, you’re there. It’s not pretend. It’s just how it works.
• Why would you still be in your CR if you’re observing your DR? Better yet—why would you still be in your CR if you decided to be in your DR, and you’re aware of it from the vantage point of the person who’s already there?? It literally makes no sense. Let your mind freak out. Let the reality crack. Then keep standing there.
You shifted. Don’t overthink it.
Edit: please stop asking me to elaborate. This post was made as a parody of the main post linked above ;-; go read it
i have finally cracked what it truly means to ignore the 3D…
when one is ignoring the 3D, it doesn’t mean they are ignoring circumstance—living without seeing or experiencing things (basically deluding themselves). it simply means this person is not giving doubts validity. doubts will come up. this happens to everyone, even the most experienced manifestors. but the difference between a master and a novice is that the master can think the doubt and not engage with or experience it.
so for instance—take shifting. two people can say, “i’m shifting tonight.” and a doubt can appear that says, “ha, that’s what you said last night.”
now person A, the master, might once again affirm:
“eh, past is the past. i’m shifting tonight.” in response to that.
notice how this person had the doubt but didn’t veer off course nor try to fight it…
while person B, the novice, might say:
“why did i think that? i’ve been working so hard on instilling good thoughts! ugh! now i have to repeat affirmations over and over again tonight so i can shift!”
notice how this person had the doubt and interacted with it, thus causing the doubt to take root…
to ignore the 3D, you must adopt the mentality of person A: understanding that doubts occur and are apart of the human experience but they do not have validity until YOU grant them that power.
i repeat—doubts hold NO validity until you grant them that power!
