Multifandom All The Way @wildwolfheart81 - Tumblr Blog

Not to sound like a 90s shallow prep, but how you dress can affect your self esteem, and putting energy into wearing things you actively like and projecting an ideal of yourself through fashion instead of seeing clothes as things you have to put on out of obligation helps.

It also can give you a sense of control over your appearance that you otherwise wouldn’t have lmao

oak23

I bought a cape because of this

michaelmilkers

this post is written in a humorous tone but this is the realest shit.

two years ago i wore baggy sweatpants and flip flops every day because i was depressed but then decided eh to hell with it and bought some black edgy emo clothes bc thats how i always wanted to dress but never got a chance to and it was only then that i realized that the sweatpants flip flops look was just keeping me in my depression funk. i didnt like the way i looked and i didnt identify with the clothes i was wearing and it only made me feel worse.

i then went through my entire wardrobe and got rid of everything that made me feel that way.

now i have multiple outfit possibilities requiring different levels of effort but on days where putting on clothes just seems like a project i just have to put on black jeans and a band t-shirt and i can still feel good about the way i look which is a really good way to start off my day.

i can not recommend this approach to clothing enough.

12housescorpio

Can I just say this is the healthiest mindset related post I have seen on this sight and I want every single person on here to read this

nctinmotion

Source: This

reliefcrossing

“Recreated this tweet” by reddit user asadfarook

chibird

Maybe the chibird intended to slide down facing forwards instead of backwards. But you know, it’s going down this way now, and it’s not so bad! (≧∇≦*)

Chibird store | Positive Pin Club | Webtoon

thelatestkate

you got this, bb

Shop, Patreon, Books, Mailing List *•. ✧˖°`

william-snekspeare

the second panel was originally going to have words but I decided it was better without them

greenhousegrandpa

As soon as I saw the blanket that @skwivr designed, I knew I had to use it for a picnic area

filibusterfrog

big huge commission for @serfqueen

kittleimp

Visit Original Link

this tweet grabbed me by the throat and forced me to create this

dan-mcneely-deactivated20210328

going thru phone pics and found this thing that was tacked up next to the toaster at my old job, if anyone needs some light toast eating reading material

selfcarepropaganda

Would anyone be kind enough to transcribe this or link to a text version?

anxiety-depression-recovery

Everything Is AWFUL and I’m Not Okay: Questions to Ask Before Giving Up on Yourself

Are you hydrated?

If not, have a glass of water. Dehydration can mimic or increase feelings associated with anxiety and a well hydrated brain functions optimally. Avoid excess caffeine.

Have you eaten in the past three hours?

Don’t be a victim of hanger! Get some food–something with protein, not just simple carbs or high-fat. Nuts, hummus, and veggies are great options to feed your studying brain. Keep healthy snacks within reach to avoid mindlessly chowing down on sweets.

Have you stretched your legs in the past day?

If not, do so right now. If you don’t have the energy or time for a run or a trip to the gym, just walk around the block or building. Even minimal exercise preps the mind for learning so that you can focus better and recall things easier, plus it’s good to get a change of scenery.

Have you said something nice to someone in the past day?

Do so, whether online or in person. Make it genuine! We bet your study partner would appreciate a compliment.

Have you moved your body to music in the past day?

If not, jog for the length of a song at your favorite tempo, or just dance around your bedroom for the length of an upbeat song (singing along is a bonus)

Have you cuddled a living being in the past two days?

If not, do so. Don’t be afraid to ask for hugs from friends of friends’ pets. Most of them will enjoy the cuddles too; you’re not imposing.

Have you started or changed any medications in the past couple of weeks, including skipped doses or a change in generic prescription brand?

That may be screwing with your head. Give things a few days, then talk to your doctor if it doesn’t settle down.

If daytime: are you dressed?

If no, put on clean clothes that aren’t PJs. Give yourself permission to wear something special, whether it’s a funny t-shirt or a pretty dress.

If nighttime: are you sleepy and fatigued but resisting going to sleep?

Put on PJs, make yourself cozy in bed with a teddy bear and the sound of falling rain, and close your eyes for fifteen minutes while focusing on breathing deeper with every breath- no electronic screens allowed! Adequate sleep is a necessity for stress management.

Do you feel ineffective?

Pause right now and get something small completed, whether it’s responding to an email, loading the dishwasher, or tidying up your room. Good job!

Do you feel unattractive?

Take a darn selfie. Your friends will remind you how great you look. You are always insta-worthy.

Do you feel paralyzed by indecision?

Give yourself ten minutes to sit back and figure out a game plan for the day. If a particular decision or problem is still being a roadblock, simply set it aside for now, and pick something else that seems doable. Right now, the important part is to break through that stasis, even if it means doing something trivial.

Have you over-exerted yourself lately–physically, emotionally, socially, or intellectually?

That can take a toll that lingers for days. Give yourself a break in that area, whether it’s physical rest, taking some time alone, or relaxing with some silly entertainment for a little. Time spent refreshing yourself is never time “wasted!”

Have you waited a week?

Sometimes or perception of life is skewed, and we can’t even tell that we’re not thinking clearly, and there’s no obvious external cause. It happens. Keep yourself going for a full week, whatever it takes, and see if you still feel the same way then.

You’ve made it this far; and you will make it through. You are stronger than you think.

ain-t-bovvered

Because someone might need this today

strengthins0lidarity

You have survived 100% of your worst days.

This too shall pass.

shanastoryteller

i want people to feel about my writing the way roger ebert feels about the mummy

shanastoryteller

“There is hardly a thing I can say in its favor, except that I was cheered by nearly every minute of it. I cannot argue for the script, the direction, the acting or even the mummy, but I can say that I was not bored and sometimes I was unreasonably pleased.”

labelleizzy

Writing goals, really

gr8writingtips

writing tip #2868:

let your characters do a little arson, as a treat

cannibaltree

being horny is so fucking stupid. if you horny you’re immediately a dumbass. that person could literally just be wearing a t shirt and the sight of their collarbone feels like you just snorted a line of coke. god fucking forbid they wear pants rolled over their ankles. you’re foaming at the mouth and crounched on the floor like a fucking animal. you catch the sight of (1) toned muscle? flatlined. dead.