If I have to read one more sterile corporate press release offering "thoughts and prayers" while our physical communities are actively erased, I might actually jump into the sun.
Here’s my take on the Seattle Shooting.
d e v o n
occasionally subtle
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almost home
noise dept.

Andulka
One Nice Bug Per Day

Discoholic 🪩
Aqua Utopia|海の底で記憶を紡ぐ
Game of Thrones Daily
official daine visual archive

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Jar Jar Binks Fan Club
★
cherry valley forever
tumblr dot com

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I'd rather be in outer space 🛸
Claire Keane
Keni
seen from United States

seen from Türkiye
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seen from United States
seen from United States

seen from United States
seen from United States
seen from France
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seen from Brazil
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seen from T1
seen from Canada
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seen from United States
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@wordsandthensome
If I have to read one more sterile corporate press release offering "thoughts and prayers" while our physical communities are actively erased, I might actually jump into the sun.
Here’s my take on the Seattle Shooting.
When you rent your soul to an institution, they don’t just take your Sundays; they take your spine.
From "never-Trump guy" to VP: a deep dive into the architecture of a rented soul, Jungian archetypes, and why political shapeshifting is the ultimate form of moral debt.
Check out the full post ⬇️ https://someonestherapistlol.substack.com/p/jd-vance-and-the-architecture-of
Political Shapeshifting and JD Vance's Deal for Power.
Perspective is relative and as R&B Songstress Nivea struggles with life, she learns what really matters.
We spend much our pathetically unvarying lives obsessing over the trivial. We try to find our identity in the purely transactional—projecting our self-worth onto aggressive minimalism or a $5,000 cashmere scarf that essentially screams, I have nothing of substance to say, but I paid a lot for the silence. We take the deal society offers us: sedation with entertainment and being guided to the right answer, just so we never have to honestly honestly answer some of the toughest questions humans have ever come up with.
And then a word like leukemia enters the room.
It doesn’t arrive politely. It doesn’t wait for you to clear space on your calendar or feel mentally prepared. It lands—heavy, clinical, and uncompromising. Suddenly, the fragile glass window is the only thing separating you from an endless white void with no landmarks, no exits, and nothing familiar. Time is brutally divided into two distinct eras: before and now.
If I have to read one more glossy hospital pamphlet about “resilience” in a waiting room that smells aggressively of lavender and delusion, I might actually throw a chair through a window.
You may have heard the news, Nivea, the singer has Leukemia.
In clinical spaces, they love to throw around buzzwords like resilience and optimism. These are outlines of something to pigeonhole us into. Real resilience isn’t a polished mindfulness cliché sold at a “Digital Ascendency” retreat.
It rarely looks like stoicism. It looks like sitting on the edge of a bed with a heart full of uncertainty, staring into that white void, and choosing to breathe anyway.
When a soul as vibrant as Nivea receives a diagnosis like this, the noise of everyday life instantly evaporates. It forces a confrontation with the horrifying revelation we spend our whole lives trying to avoid: the truth that our time here was never guaranteed, and that tomorrow was always a hope rather than a promise.
But within that fierce, uncomfortable clarity lies an invitation. It is the invitation to live authentically, which, from an existential standpoint, is a terrifying burden.
To live authentically when everything is certain is easy. To do it in the shadow of a serious illness is a radical act of courage. It means dropping the armor. It means shedding the urge to pretend that everything is fine when it isn’t, refusing the easy sedation of toxic positivity, and giving yourself permission to feel the full, raw spectrum of being human—the grief, the humor, the anger, the love, and the profound softness that comes from dropping all pretense.
There are two kinds of people on planet Earth. Tenants and Architects. The tenants just want to coast through a comfortably numb existence, bypassing the heavy lifting of figuring out why we’re actually here. They defer their lives to some imaginary future where the dust settles and everything is “fixed.”
But Nivea is an architect.
She refuses to let a medical diagnosis limit her to the finite, ensuring her meaning gets lost and hammered into a box where it won’t really fit. She knows that life isn’t happening somewhere down the road. It is happening right now, in the quiet conversations, the taste of morning tea, the sound of laughter in a room full of fear. By refusing to defer her life, she turns every unrepeatable texture of this moment into a chance to create and build a life.
When we strip away the illusion of control, what remains is presence. And presence is where real connection lives. It is being. To stand alongside Nivea, metaphorically, right now is to witness what happens when a person chooses to be wholly present to their own life, no matter what it demands. She reminds us to stop waiting for permission to be honest, to let go of what doesn’t matter, and to inhabit our own skin with fierce, tender authenticity.
The road ahead carries immense weight. But it also carries an unbreakable truth: illness can challenge the body, but it cannot claim the essence of who you are unless you surrender it. Nivea is showing us what it looks like to hold on to that essence—unfiltered, brave, and refusing to apologize for eating off the tree of wisdom rather than the tree of life.
Just me and my shadow.
Big fan of Mental Health, Slow Fashion and Cinematography.
We talk a lot about "setting boundaries," but very few people talk about the quiet grief that comes right after setting one. Choosing peace often feels like losing a piece of yourself first.
I write about the friction between self-preservation and human connection at someonestherapistlol. Join the conversation.
Your Amazing Grace
What do we think of Lindsay Clancy? See Here for my Initial Thoughts.
Art Therapy: A Violent Assertion of Tangible Reality
Deconstructing from religious trauma often feels like waking up in a desert with no map. You realize that the language you were given by your faith actually limited you to the finite, ensuring that the vast, messy truth of your meaning gets lost and hammered into a box where it won’t really fit. Religion handed you a label, but as we quickly learn, a label isn’t a soul, it’s a box. An outline of something to pigeonhole us into.
When you leave that high-control environment, you are faced with a deeply scary revelation: meaning and intrinsic worth actually have to be built by your own difficult labor. It’s the difference between bowling on lanes with bumpers and bringing the bowling ball into a room with blank walls, a white floor and hundreds of feet between each wall. You get to decide if you even want to use the bowling ball.
Sedation with easy answers always seemed safer. Skepticism, and refusing to believe what you’re told without good reason is dangerous. Especially in a society that socially punishes those that don’t go along with the crowd. Still, you chose authenticity.
This is where the radical grace of Art Therapy meets the heavy, beautiful burden of Existentialism.
Healing from this kind of trauma isn’t just about talking; it is about making. Whether you pick up a paintbrush, a pen, or a vintage 1960s Leica camera, the tool in your hands becomes a weapon and an act of rebellion itself.
It is an act of creation to use that tool to catalog your own reality, rather than the reality you were ordered to believe. Art therapy allows you to manually pull your unspoken trauma out of the void of your memory and turn it into a violent assertion of tangible reality. When you create, you prove that value is directly linked to your own lived experience, not whatever price tag or moral judgment a rigid institution placed on you.
You are not doing this alone, either. The brilliant Black Existentialist Frantz Fanon wrote profoundly about the psychological trauma of oppressive systems—systems that, much like dogmatic religion, force us to wear masks and alienate us from our authentic selves.
Fanon argued that shedding these imposed narratives is an agonizing but necessary birth. Moreover, he highlighted that true liberation requires solidarity. When we reclaim our authenticity, we do not do so in a vacuum, but side-by-side with fellow outcasts, misfits, and deviants. Through shared art and shared stories, we recognize each other’s humanity.
We realize that our individual rebellion is part of a collective awakening. We dismantle the master’s house by refusing to use his vocabulary anymore.
But you, my friend, are a writer.
Know the terrifying, beautiful freedom of a world without limits. Lean into it. You carry the weight of that freedom now. You get to define what is sacred. You get to build your intrinsic worth from the ground up.
Take a deep breath. The past is not your destiny. The future is for the taking.
-This comes from my substack, you can see below for more interesting work on deconstruction, therapy, philosophy and psychology.
A Therapist Goes to Remove the Regime (11/22/25)
Religious Deconstruction: Are you a reader or a writer?
Religious Deconstruction and Narrative Therapy.
I wrote about the differences in the way people view life with and without religion.
The Odyssey Underneath
Check out my new essay: They Odyssey, Identity and The Wardrobe.
Favorite Place (bookstore).
A Boy and His Dog (or pegasus).
Panopticon Of Wellness
If you’ve ever turned a quiet morning coffee into a checklist of "mindful" tasks you must execute perfectly, you might be trapped in the panopticon of modern wellness.
I wrote about dropping the scripts of self-surveillance, letting the coffee get cold, and choosing existence over efficaciousness.
What’s one "wellness" routine you secretly find exhausting? ☕️👇
Exist Before Optimizing
Frames Of Mind
Movies are how we make sense of reality, but what happens when we really sit down in the theater other than feeling sticky floors, eating overpriced popcorn, and being a room full of strangers? 🍿✨
My very first essay, "What Frames of Mind," investigates at the reason this ritual survives—and how cinema helps us map our own internal landscapes when life gets too noisy.
Pull up a seat:
Movies as vehicles for sense making