#Repost @chopracenter with @get_repost ・・・ We all know it – that feeling you get in your stomach when something isn't quite right, or the light, excited sensation you have when you connect with someone you meet.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ You, me, the universe, we're all made up of energy, so it makes sense that you notice subtle shifts in the people and situations around you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ But how many of us actually listen to that feeling? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cultivating self-trust is step #1. When you begin to trust yourself, you'll not only become more aware of the energy around you, but you'll begin to allow them to guide you to a more meaningful and fulfilling life.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here are 4 ways to embrace self-trust:⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ Bring awareness to what you are thinking and feeling, and then taking time to process those feelings⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2️⃣ Take time to listen to signals your physical body is sending⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3️⃣ Remind yourself that past mistakes don’t mean you don’t know what’s best for you⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4️⃣ Reassuring yourself that you are your own expert⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photographer: Unknown >> Is this your photo? If so, comment below and we'll tag you! #selfawareness #energy #vibes #trust #inspiration #meditation #ayurveda #ayurvedic #mindfulness #balance #harmony #light #love #joy #happiness #motivation #life #consciousness #consciousliving #deepakchopra #chopracenter https://www.instagram.com/p/BpE2YL7B-WI/?utm_source=ig_tumblr_share&igshid=nnacvo2gfrlx